Cashew Balsamic Quinoa Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BALSAMIC AND HERB QUINOA SALAD



Balsamic and Herb Quinoa Salad image

Serve this cold salad as a delicious summer side to your favorite grilled meat or try it alone as a great light lunch. I have been experimenting a lot with quinoa recently, and this is by far my favorite recipe. It's such a nice, healthy alternative to pasta and rice!

Provided by suzyk

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 17

2 cups water
1 cup quinoa
1 teaspoon chicken bouillon granules
½ cup frozen baby lima beans
water to cover
salt and freshly ground black pepper to taste
⅓ cup slivered almonds
3 Campari tomatoes, diced
2 tablespoons thinly sliced scallions
2 ounces fresh mozzarella cheese, cut into small chunks
3 tablespoons balsamic vinegar
3 tablespoons almond oil
2 tablespoons extra-virgin olive oil
2 teaspoons Italian seasoning
2 teaspoons dried basil
1 teaspoon minced garlic
¼ teaspoon salt

Steps:

  • Bring 2 cups water, quinoa, and bouillon granules to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Spread quinoa onto a baking sheet and refrigerate until cooled, about 30 minutes. Rinse saucepan.
  • Place lima beans into the saucepan and add enough water to cover beans by 1 inch; season with salt and pepper. Cover saucepan with a lid and bring water to a boil. Reduce heat to medium and simmer until beans are cooked through but still tender, 3 to 4 minutes. Drain water and rinse beans under cold water to stop the cooking process; refrigerate until cool, about 10 minutes.
  • Cook and stir almonds in a skillet over medium heat until toasted, about 5 minutes. Remove skillet from heat and cool almonds to room temperature, about 5 minutes.
  • Mix quinoa, lima beans, almonds, tomatoes, scallions, and mozzarella cheese together in a large bowl.
  • Whisk vinegar, almond oil, olive oil, Italian seasoning, basil, garlic, and salt together in a bowl until smooth; pour over quinoa mixture and stir to coat.

Nutrition Facts : Calories 453.4 calories, Carbohydrate 39.7 g, Cholesterol 11.2 mg, Fat 27.5 g, Fiber 6.5 g, Protein 12.6 g, SaturatedFat 4.5 g, Sodium 307.9 mg, Sugar 5.2 g

CASHEW BALSAMIC QUINOA SALAD



Cashew Balsamic Quinoa Salad image

This healthy and vegan Cashew Balsamic Quinoa Salad is a hearty meal. Its packed with a variety of flavors and is protein rich along with being high in fiber.

Provided by Gunjan

Categories     Salad

Time 20m

Number Of Ingredients 10

1/4 cup raw cashew nuts
1/4 cup balsamic vinegar
1/2 tsp crushed black pepper
1 tsp olive oil
1/2 tsp dried garlic
salt as per taste
2 cups cooked quinoa
1/2 cup sliced red onions
1/2 cup chopped carrots
1/2 cup sliced red pepper

Steps:

  • In a blender combine all the dressing ingredients except salt and blend into a creamy smooth dressing. Keep it aside.
  • In a salad bowl combine all the salad ingredients.
  • Fold in the dressing and toss it well.
  • Garnish with more raw cashew nuts and serve immediately.

Nutrition Facts : Calories 199 kcal, Carbohydrate 29 g, Protein 6 g, Fat 7 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

More about "cashew balsamic quinoa salad recipes"

MY FAVOURITE QUINOA SALAD | RECIPETIN EATS
my-favourite-quinoa-salad-recipetin-eats image
Web Mar 3, 2021 Toast for extra flavour: Preheat oven to 200°C/390°F (180° fan) Spread quinoa on a tray. Bake 15 minutes, stirring halfway, until it's …
From recipetineats.com
5/5 (54)
Category Light Mains, Salad Meal, Side Salad
Cuisine Asian-Esque
Calories 177 per serving
  • Toast for extra flavour: Preheat oven to 200°C/390°F (180° fan) Spread quinoa on a tray. Bake 15 minutes, stirring halfway, until it's lightly browned and smells nutty.


FAMOUS THAI-INSPIRED QUINOA SALAD | AMBITIOUS KITCHEN
famous-thai-inspired-quinoa-salad-ambitious-kitchen image
Web Feb 9, 2023 Add in quinoa and bring mixture to a boil. Cover, reduce heat to low and let simmer for 15 minutes or until quinoa has absorbed all of …
From ambitiouskitchen.com
5/5 (119)
Calories 260 per serving
Total Time 25 mins
  • To cook quinoa: In a medium saucepan, bring 1 ½ cups of water to a boil. Add in quinoa and bring mixture to a boil. Cover, reduce heat to low and let simmer for 15 minutes or until quinoa has absorbed all of the water. Remove from heat and fluff quinoa with fork; place in large bowl and set aside to cool for about 10 minutes. You should have a little over 2 cups of quinoa.
  • To make dressing: Add peanut butter and honey or agave to a medium microwave safe bowl; heat in microwave for 20 seconds. Add in ginger, soy sauce, vinegar, and both sesame and olive oil and stir until mixture is smooth and creamy. If you want a thinner dressing, simply stir in a teaspoon or two of water or olive oil.
  • Add as much or as little dressing as you’d like to the quinoa. I always start out with a little bit of dressing and usually add more to suit my taste preferences. Alternatively you can save the dressing for later and add when you are ready to eat; however the flavors of the dressing usually soak into the salad so I love adding it to the quinoa first.
  • Next fold in red pepper, onion, cabbage, carrots, and cilantro into the quinoa. Garnish with cashews and green onions. Serve chilled or at room temperature with lime wedges, if desired.


STRAWBERRY, QUINOA, SPINACH AND CASHEW SALAD - JULIA'S …
strawberry-quinoa-spinach-and-cashew-salad-julias image
Web Jul 28, 2014 To make the dressing, in a large bowl combine ¼ cup olive oil with 3 tablespoons of balsamic vinegar and 2 tablespoons of honey. Then add ½ teaspoon of garlic powder, ½ teaspoon of mustard powder and 1 …
From juliasalbum.com


BEST QUINOA RECIPES (+MEDITERRANEAN QUINOA SALAD)
best-quinoa-recipes-mediterranean-quinoa-salad image
Web May 23, 2022 First, prepare quinoa by placing quinoa and water into a medium-sized pot. Bring quinoa to a boil over medium-high heat and then turn the burner down to low, cover, and let simmer for 15 minutes or until …
From fitfoodiefinds.com


CASHEW CRUNCH SALAD WITH SESAME DRESSING RECIPE
cashew-crunch-salad-with-sesame-dressing image
Web Jun 24, 2021 Corn, Avocado, and Quinoa Salad with Marinated Tomatoes (the perfect punchy, summery salad) 5-Minute Spicy Chickpea Salad (all creamy and textured – still a salad!) Rainbow Chicken Salad with …
From pinchofyum.com


10 BEST QUINOA SALAD BALSAMIC VINEGAR RECIPES | YUMMLY
10-best-quinoa-salad-balsamic-vinegar-recipes-yummly image
Web Apr 11, 2023 pecan, quinoa, tomato, black pepper, balsamic vinegar, lemon juice and 5 more Greek Quinoa Salad Chocolate Slopes garbanzo beans, pepper, cherry tomatoes, orange pepper, minced garlic and 13 more
From yummly.com


CRUNCHY CASHEW QUINOA SALAD - FIT MITTEN KITCHEN
crunchy-cashew-quinoa-salad-fit-mitten-kitchen image
Web May 26, 2021 Place 1 cup rinsed quinoa with 1 1/2 cups water in Instant Pot or electric pressure cooker. Seal lid/vent, set pressure to HIGH; cook on MANUAL for 1 minute. Allow pressure to release for 10 minutes, unlock …
From fitmittenkitchen.com


15 QUINOA SALAD RECIPES | TASTE OF HOME
15-quinoa-salad-recipes-taste-of-home image
Web Oct 11, 2018 Kale and Quinoa Salad This vibrant salad from The Hungry Waitress is the kind that improves with time, as the black beans, kale, tomatoes and dried cranberries all meld together with the quinoa and …
From tasteofhome.com


BALSAMIC CAPRESE QUINOA SALAD - JOYFOODSUNSHINE
balsamic-caprese-quinoa-salad-joyfoodsunshine image
Web Jul 8, 2018 Boil the water first. Always bring the water to a boil and then add quinoa! Add quinoa & return to a boil. After the quinoa is added to the boiling water, make sure the water returns to a boil before reducing the …
From joyfoodsunshine.com


MEDITERRANEAN QUINOA SALAD RECIPE (WITH VEGETABLES …
mediterranean-quinoa-salad-recipe-with-vegetables image
Web Aug 25, 2022 Assemble the salad: Chop 1 large English cucumber into rough 1/2-inch pieces, drain and coarsely chop 1 (12-ounce) jar roasted red peppers, and coarsely chop 1 cup pitted Kalamata olives. Add …
From thekitchn.com


RECIPE: QUICK BALSAMIC QUINOA SALAD | KITCHN
Web May 1, 2019 large bowl of salad greens 2 tablespoons olive oil 1 tablespoon balsamic vinegar Salt and pepper Instructions Heat a little olive oil in a pan, reducing the heat …
From thekitchn.com
Estimated Reading Time 2 mins


CRUNCHY CASHEW THAI QUINOA SALAD - SIMPLY SCRATCH
Web Sep 5, 2022 MAKE THE QUINOA: Place the quinoa in a mesh strainer and rinse under cool water. Transfer to a sauce pan and add the water and bring to a boil. Once boiling, …
From simplyscratch.com


CREAMY CASHEW SALAD DRESSING {OIL-FREE VINAIGRETTE}
Web Jun 3, 2020 Place the cashews in a bowl. Add enough boiling water to the bowl to cover the cashews. Soak 10 minutes and then drain the cashews. Step Two: Blend the …
From powerhungry.com


CASHEW-LESS VEGAN CAESAR SALAD - SIMPLY QUINOA
Web Mar 29, 2016 Lightly toast the quinoa in dry skillet over medium-low heat until golden brown and fragrant. Set aside to cool while you prepare the dressing. In a blender …
From simplyquinoa.com


QUINOA SALAD RECIPES | BBC GOOD FOOD
Web A quinoa salad packed full of the good stuff - broccoli, soya beans, avocados, spinach, herbs, pomegranate and pumpkin seeds Watermelon & spinach super salad 12 ratings …
From bbcgoodfood.com


33 BEST QUINOA RECIPES AND DINNER IDEAS - INSANELY GOOD
Web Sep 7, 2022 This recipe only calls for five ingredients – quinoa, butter, garlic, salt, and vegetable broth – and it can be on the table in less than 30 minutes. Garlic gives the dish …
From insanelygoodrecipes.com


VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD | AMBITIOUS …
Web Apr 17, 2023 For the maple cayenne toasted cashews: 3/4 cup raw cashews ½ tablespoon pure maple syrup ¼ teaspoon cayenne pepper ½ teaspoon sea salt Instructions Add in …
From ambitiouskitchen.com


WARM QUINOA & BROCCOLI SALAD WITH CASHEW DRESSING - EARTHY MAITE
Web 2 Tbsp cashew butter 2 dates or sweetener of your choice 2 tsp water 1/4 tsp salt Instructions Preheat oven to 220C. Place the broccoli heads on a baking tray with baking …
From earthymaite.com


SUMMER BLACKBERRY SALAD WITH CASHEW RICOTTA (HEALTHY + EASY)
Web Jul 28, 2020 This easy summer salad is both healthy and delicious, mixed with quinoa, blackberries, a tangy balsamic vinaigrette, topped with pumpkin seeds and a vegan …
From healthmylifestyle.com


BALSAMIC TOMATO & QUINOA SALAD RECIPE | BOTANICAL KITCHEN
Web COOK quinoa; 1 cup raw quinoa (rinsed) + 2 cups water in a saucepan – bring to a boil; low simmer for 15 minutes until water is absorbed, grains are tender with a little bite. …
From botanicalkitchen.com


Related Search