Cashew Cabbage Recipes
CASHEW CABBAGE STIR FRY
Veggies | Protein | Fat
Provided by Katie's Conscious Kitchen
Number Of Ingredients 7
Steps:
- In a skillet, stir fry the veggies and garlic (except for the cabbage) for a few minutes in about half of the sesame oil portion, until softened.
- Add the soy sauce, the rest of the sesame oil, cabbage, and cashews. Stir, cover, and steam until the cabbage is brightly colored and softened, about 5 minutes.
- That's it!
STIR-FRIED CABBAGE WITH CASHEWS
F&W Magazine, newsletter 01/092008. Looks very interesting and have put it here for safe-keeping.
Provided by Manami
Categories Greens
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, mix the tomato paste, soy sauce, vinegar, black bean-chile sauce and 1/4 cup of water.
- Heat the oil in a wok.
- Add the garlic & crushed red pepper flakes(if using) and stir-fry over moderately high heat for about 30 seconds.
- Add the cabbage and stir-fry until just wilted, about 5 minutes.
- Add the sauce mixture and stir-fry for 1 minute.
- Serve topped with the cashews and brown rice.
CAYENNE CASHEWS
These nuts are to die for! I do not like spicy food and I love these. My mom gave me this recipe and I am now making them on a weekly basis!
Provided by Leslie Mehl Gibbs
Categories Appetizers and Snacks Nuts and Seeds
Time 1h50m
Yield 12
Number Of Ingredients 6
Steps:
- Whisk egg white in a medium bowl until frothy. Mix in cashews until coated. Let soak for 30 minutes.
- Preheat oven to 250 degrees F (120 degrees C). Line a baking sheet with aluminum foil.
- Combine sugar, cumin, salt, and cayenne pepper in a small bowl. Pour over cashews and toss to coat. Spread cashews on the prepared baking sheet.
- Bake in the preheated oven, stirring halfway through, until fragrant, about 40 minutes. Reduce oven temperature to 200 degrees F (93 degrees C). Continue baking, stirring every 20 minutes, until cashews look dry, 30 to 40 minutes.
- Transfer cashews to a container and let cool, shaking or stirring occasionally to prevent them from sticking together.
Nutrition Facts : Calories 212.9 calories, Carbohydrate 16.1 g, Fat 15 g, Fiber 1.2 g, Protein 6.6 g, SaturatedFat 2.7 g, Sodium 396.9 mg, Sugar 7.6 g
CRUNCHY CABBAGE SALAD WITH CASHEWS
The combination of ramen noodles and cabbage make this salad a successful and "crunchy" combination!
Provided by TishT
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large serving bowl, combine the cabbage, carrots, green onions, and orange segments.
- Refrigerate until ready to toss salad Crush the ramen noodles into 1/2-inch pieces.
- Empty the ramen flavor packet into a small mixing bowl.
- Whisk in the canola oil, vinegar, sesame oil, and sugar, stirring until the dressing is well blended.
- Refrigerate until ready to serve When you are ready to serve the salad, pour the dressing over the salad and toss to coat everything evenly.
- Add the cashews or peanuts and noodles, tossing again.
- Serve immediately.
Nutrition Facts : Calories 883.3, Fat 69.8, SaturatedFat 10.8, Sodium 731.7, Carbohydrate 59.2, Fiber 5.8, Sugar 21.1, Protein 14.4
CLASSIC CASHEW BEEF
My family loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years. -Sherri Melotik, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.
Nutrition Facts : Calories 380 calories, Fat 24g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 463mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.
CASHEW-CHICKPEA SALAD WITH CABBAGE SLAW
Along with being just plain delicious, this healthy salad is a lesson in synergy: when vitamin C-rich fruits like mandarin oranges and strawberries are eaten with greens and nuts, they help to make the iron in the latter ingredients more bioavailable.
Provided by Martha Stewart
Categories Salad Recipes
Time 45m
Number Of Ingredients 17
Steps:
- For the Cashew-Chickpea Crunch: Preheat oven to 425°F. In a bowl, whisk together cashew butter, olive oil, miso, tamari, and ginger. Add chickpeas, cashews, and sesame seeds; toss to combine. Spread in an even layer on a rimmed baking sheet. Roast, stirring occasionally, until crunchy and golden, 13 to 15 minutes. Let cool completely.
- For the Salad: Meanwhile, in a large bowl, whisk together vinegar, ginger, sesame oil, and olive oil. Season with salt and pepper. Add cabbage, radishes, and cilantro; toss to coat. Fold in mandarins and season. Serve salad topped with chickpea crunch.
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4.4/5 (5)Category Lunch/DinnerServings 4Calories 182 per serving
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CASHEW CHICKEN STIR-FRY WITH NAPA CABBAGE - THE WHOLE BEET …
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