Make and share this Low-Fat Black Bean Chili recipe from Food.com.
Author: Dancer
From Eating Well magazine. This is mildly spicy, but you can use medium or hot. To eliminate the heat all together use green enchilada sauce or substitute 2-8 oz cans of plain tomato sauce.
Author: FeedMePlz
This is a wonderful recipe I got from a Martha Stewart Magazine. It is really easy to make and so delicious. You can make it as spicy as you want by using your favorite brand of salsa.
Author: rebecca684
This is yummy, and can be made as healthy or unhealthy as you like by using full ingredients, or substituting low fat, low sodium items.
Author: Wendy Gerhard
I had some poblanos in the fridge and made up this recipe as a means to use them up. it is a great way to use the crumbs in the bottom of a bag of corn tortilla chips.
Author: jewelsf
This is a quick and simple black bean dip -- I almost always have this stuff on hand! Can be served either hot or cold. Time listed is just prep time, as cook time will depend on whether you want to chill...
Author: iewe7726
Make and share this Mediterranean Black Bean Lettuce Wraps recipe from Food.com.
Author: Santa girl
This is more of a soup than a thick chili. It is meaty and wonderful on a fall day. The cooking time is flexible. I have served it after an hour and have also cooked it several hours. It tastes best when...
Author: Messy44
I was looking for something savory to make with bananas and found a banana dip recipe online. I adjusted it by adding black beans. It comes across like a creamy chutney and the black beans give it texture....
Author: hammadjamila
Make and share this Black Bean Vegan Mini-Burgers recipe from Food.com.
Author: dicentra
An Irish Filipino brought up in Hong Kong, I had much to learn about Brazilian food when I first married my husband who is a real Brazilian to the core. One of the things I had to learn to cook was black...
Author: Chubbiness
I use for rice dishes, refried beans, salads, burritos, tacos, dips, salsa, chips, and quesadillas. The spice mixture makes and excellent rub for meats--pork, beef, or chicken. After applying meat rub,...
Author: dhardie
Make and share this Taco and Black Bean Salad recipe from Food.com.
Author: Shannon 24
I like this as it has a light flavour without being too salty or too sweet. When I made it, I used small red beans. Next time, I plan on doubling this because as is, it was simply gone too fast!
Author: Emily Nelfnoffen
Make and share this Coconut and Bean Soup recipe from Food.com.
Author: Outta Here
I always thought that Mexican pizzas sounded really cool and fun to make but always got discouraged at the lack of vegetarian options, since I think a lot of the commercial non-meat ground beef substitutes...
Author: the80srule
These are nice when preparing something on the grill...will cook in 3 hours on low or 1 1/2 hours on high....When recipe is done..that is the time to quickly stir in grated cheese..and serve immediately...use...
Author: grandma2969
Make and share this Crock Pot Black Bean Stuffed Bell Peppers recipe from Food.com.
Author: janem123
A veggie burger that has no added fat, is easy to make, and cheap! Why spend money buying them premade when you can make homemade ones so easily? Prep time includes the time the mixture sits.
Author: Sistercooks
Great and easy way to make a lot of tasty beans! The best thing about this recipe is its versatility- lightly mashed its great served with bbq or added to corn and rice (bean corn and rice salad). Great...
Author: katie lys
I'm not sure where this recipe came from but my Aunt made it and I asked her for the recipe. "A colorful and very tasty cold salad that is an excellent addition to any barbecue. The cilantro dressing gives...
Author: Emily B.
For health reasons, I have to eat gluten free, dairy free, and low fat. So hamburgers are off the list. This is the recipe I invented to satisfy these cravings. I'm sharing this to get other people's opinions...
Author: Mo2680
This is one of my families favorite soups. My aunt found it somewhere and passed it along to us. It is easy, quick, and freezes well.
Author: Sarabbismama
Make and share this Hearty Vegetable Barley Soup recipe from Food.com.
Author: VeganMom
Make and share this Almost Instant Black Bean Chili recipe from Food.com.
Author: Vegan Freak
Make and share this Lemon Curried Black-Eyed Pea Salad recipe from Food.com.
Author: Shirl J 831
Make and share this Vegetarian Black Bean Chili recipe from Food.com.
Author: Lumberjackie
"Ready, Set, Cook! Hidden Valley Contest Entry" Red potatoes, corn and onions tossed with ranch seasoning then roasted to perfection are blended with black beans, spinach and cheese to create an enchilada...
Author: Kristy Pea
Make and share this Sage and Garlic Black Beans (Low Fat) recipe from Food.com.
Author: Miss Diggy
Make and share this Spicy Jalepeño Beef and Bean Dip. recipe from Food.com.
Author: JamesBenjamin
I was inspired to make this after looking around at the other quesadilla recipes on here. So I took a few ideas and kind of smooshed them together to make this amazing meal. I fed it to my non-vegan friends...
Author: tendollarwine
Make and share this Black Bean Soup With Ham recipe from Food.com.
Author: ratherbeswimmin
Chopped broccoli stems are a tasty, healthy addition to chili. Make this dish vegetarian/vegan by eliminating the beef and adding a large tin of chickpeas, rinsed and drained. Created for the 1st Zaar...
Author: Lennie
I made a gift basket using this soup mix. The idea and recipe are adapted from Diane Phillips's book, The Perfect Mix. I put the jar of black beans, jar of spice mixture, and a jar of California Corn Bread...
Author: ratherbeswimmin
I've never looked at a recipe for refried beans, and I've never attempted to make them before. So with this recipe, I was just wingin' it and they turned out rather tasty. Adjust flavors with some jalapenos,...
Author: tendollarwine
Make and share this Black Bean Dip with Garlic recipe from Food.com.
Author: Dancer
This recipe is from Good Times at Green Lake, Recipes for Seattle's Favorite Park. I received this cookbook from Ginny P. in the first food swap. It is a very refreshing salad and is good for summer or...
Author: Shari2
Make and share this Black Beans with Mango Sauce recipe from Food.com.
Author: Carol Bullock
This is a super easy dinner. It's my "go to" meal on busy nights. And it's tasty enough that I often serve it when company comes. It's also versatile. You can add in any vegetable on hand - or completely...
Author: adams.wifey
Make and share this Spicy Black Bean Soup recipe from Food.com.
Author: JeriBinNC
My husband and I created this recipe together. He won a chili cook-off with this recipe at work. We always use venison, but you can use ground beef or turkey.
Author: KelBel
This is a delicious recipe that i altered from womans health magazine. It is filling, healthy, and tasty too! It is also very easy to add more vegetables and even cooked rice goes great in this versatile...
Author: Sam Cooks Too
Did you know that beans are BOTH a protein and a vegetable? Black beans, espeically, pack a ton of nutrients, like fiber, folate and protein. Get a healthy serving of these nutrients with this delicious...
Author: Feast Your Eyes
Make and share this Southwestern Three Bean and Barley Soup recipe from Food.com.
Author: ratherbeswimmin
This salad would be great for a potluck or church supper or a barbecue. Adding broccoli would be great.
Author: Lvs2Cook
This easy taco soup is full of flavor. It tastes even better the second day. Note: If you want it more soupier you can add another small can of tomato sauce.
Author: FDADELKARIM
I make these for a burger restaurant in Dominical, Costa Rica. After many tries and test runs, everyone seems to love this version. We serve it Tex-Mex style with guacamole, lettuce and tomato. I'm thinking...
Author: Jostlori
This is really good and healthy!! It comes out like a green salsa more than a dip. It is really good with tortilla chips!
Author: Kelly0412