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Polenta Torte

This is my favorite. To serve, spoon directly from the soufflé dish or for a spectacular presentation, bake in an 8 inch spring-form pan and unmold. Experiment with a variety of different greens. If frozen...

Author: Olha7397

Tiganites: Greek Medallion Pancakes / Fritters

Tiganites pronounced tee-ghah-NEE-tess. This recipe intrigued me and I hope to try it when I'm no longer on a diet :). These light, crispy medallion-sized treats are a delight served with honey, Greek...

Author: Dreamer in Ontario

Eggplant & Feta Flat Bread Pizza

This comes from Country Living and is a nice change from your regular pizzas that have a ton of sauce and it is super easy to make. The eggplant makes the flatbread nice and moist and the feta cheese adds...

Author: cyaos

Red Quinoa With Pistachios

My first time using quinoa, I'm embarrassed to say, but it most certainly won't be my last... particularly if future endeavors with it taste THIS good. I'm so sold on this recipe, I can hardly stand it!...

Author: Sandi From CA

Scottish Skirlie Fried Cakes

Make and share this Scottish Skirlie Fried Cakes recipe from Food.com.

Author: Olha7397

Low Fat Beef Barley Soup

Found this easy to prepare recipe in my grocery store's (Stop & Shop) circular. It makes a delicious, hearty soup that is low in fat and high in nutrition. My husband loves it and has requested it often....

Author: Maureen in MA

Chun Yao Bang (Fried Scallion Pancake)

The green onion pancake, called a Scallion Pancake, is a common favorite snack among the Chinese in different regions. These were served to me by family friends at a Dim Sum party.

Author: Member 610488

Polenta Bites With Caramelized Mushrooms

This needs to be served piping hot, have polenta and mushrooms ready to go; as guests arrive. Create a spoonful bite-size bits as needed. What a delicious indulgence! You will need a lot of extra spoons,...

Author: Manami

Drew's Spicy Croutons

Never throw away dried-out, stale (not molded)bread again! Turn it into delicious croutons to use for salads and low-fat tasty snacks. These cubes can be used in your "stuffing" recipes. BONUS: After the...

Author: BeachGirl

Artichoke Rice Salad

This is a recipe of my mother's, and has always been one of my favorites. Prepare the night before, and serve chilled.

Author: Kathy Berliner

Caramelized Onion, Mushroom and Bulgur Pilaf

This is a wonderful, nutty side that is great as a base for a stew or a creamy stroganoff type dish. From Weightwatchers.com. This is 2 points per serving or core.

Author: KelBel

Amazing Bread Stuffing

This recipe has been passed down in my family for generations. It's absolutely uncomparable to any other stuffing I've ever had. It's a family favorite!

Author: Twinkle

Barley Medley Salad

This is a nice fresh, healthy, salad. A nice change from green, rice and pasta salads. It's even better the next day.

Author: HelenG

My Mom's Favorite Rice and Beans

This is a classic, nutritious dish that's full of flavor, which makes it the perfect comfort food. It's fantastic as a side, and even better as a main course.

Author: Katherine D'Costa

Oxtail Barley Soup

I adapted this recipe from an Eastern European Oxtail soup recipe I found at http://easteuropeanfood.about.com/od/crossculturalsoups/r/oxtailbarley.htm and it came out great. It is perfect for the cold...

Author: PhillGreen

Baked Brie with Macadamia Nuts

Yum! Hot Brie combined with the rich flavor of Macadamia nuts served with spicy fresh Mango Chutney. Posted by request from Sam Choy's "Island Flavors" Prep time includes chilling.

Author: Lorac

Spicy Tabbouleh

This is tabouleh with a twist because of the addition of the jalapeno pepper. I counted the soaking time in the prep time. Enjoy!

Author: Nif_H

Quinoa Pilaf With Cranberries

I got the idea for this from the Whole Foods recipe website, and, of course, added some extra spices to make it a bit more interesting. This was a great recipe to clean out the leftover quinoa, dried cranberries...

Author: Kozmic Blues

Seitan Chorizo Crumbles

From: 500 Vegan Recipes. Quick, simple, and so easy to throw together on a weeknight! Many of the wonderful vegan chorizo recipes I've tried need to be prepared, kneaded, and then steamed for 30-40 minutes,...

Author: Kozmic Blues

Apricot Barley Casserole

very easy to throw together this bakes while you prepare the rest of the meal. especially good with poultry.

Author: chia2160

Quinoa Salad (Vegan)

Quinoa with fruit and nuts. Very filling. Best served on the day you make it.

Author: Kalynn

Tabbouleh Salad with Quinoa and Shredded Carrots

Great summer recipe. When unexpected company comes, everything I need can be picked from the garden.

Author: tax pro

Curried Quinoa Salad

Mmm curried Quinoa.. really, how can you go wrong with this? For a full lunch add some chicken or tofu.

Author: kelly in TO

Savory Mushroom barley Soup

Fresh Mushrooms and barley star in this meatless tasty soup, onions, celery, and carrots make it a hearty favorite throughtout the year. The recipe comes Taste of Home, Light & Tasty.

Author: Barb G.

Bulgarian Tomato Dumpling Soup

Make sure to prepare in a pot with a large diameter to allow dumplings to rise to the top. This recipe is posted for Zaar World Tour 2005. I haven't tried it but it is from Sundays at Moosewood.

Author: MsBindy

Herb Couscous Stuffed Tomatoes

I have had a similar dish but rice was used as an entree/starter at a restaurant and this one looks good, from Super Food Ideas. To make vegetarian use vegetable stock.

Author: ImPat

Couscous With Chickpeas and Prunes

Make and share this Couscous With Chickpeas and Prunes recipe from Food.com.

Author: Kates Kitchen

Morrocan Couscous With Green Beans

Make and share this Morrocan Couscous With Green Beans recipe from Food.com.

Author: PanNan

Curried Citrus Quinoa with Raisins and Toasted Almonds

A refreshing and satisfying side dish. Also great for lunches! You may mix red quinoa with regular quinoa for a pretty color variation.

Author: toastyfrenchy

Coconut Rice

This Thai coconut rice recipe appears in Leela Punyaratabandhu's cookbook, Bangkok, as part of a meal that includes green papaya salad.

Author: Leela Punyaratabandhu

Wild Rice Au Gratin

Make and share this Wild Rice Au Gratin recipe from Food.com.

Author: LizAnn

Mediterranean Barley Salad

A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley works on its own.

Author: Jessica Juren

Plain Quinoa

Have been asked a few times how to cook Quinoa. I strongly suggest it be toasted using Chef #10404 Recipe #16399 as it makes a world of difference in both taste and texture.

Author: Debbwl

Spicy Quinoa Pilau

I wanted to make some sort of pialf/pilau type thing with quinoa, read a bunch of different recipes, looked in my cupboard and came up with this. Very aromatic Indian-inspired dish. If you like it less...

Author: Georgia Charlotte

Golden Seasoned Couscous

Caramelizing the onions is what brings out extra flavor to this dish --- adjust the amount of cayenne pepper to suit heat level, make certain that the chicken broth is *hot* before adding to the recipe...

Author: Kittencalrecipezazz

Quinoa Apple Salad

Make and share this Quinoa-Apple Salad recipe from Food.com.

Author: Diana Adcock

Mascarpone Polenta Fries With Gorgonzola Fonduta

Chef Ryan DePersio at his restaurant Fascino in New Jersey made this as requested by Vincent, who e-mailed the Chef and this is the final recipe. It looked very interesting and I posted it for safekeeping....

Author: Manami

Hearty Mushroom Barley Soup With Chicken and Vegetables

My family loves this soup and requests it often --- use only pearl barley for this, you can use leftover turkey in place of chicken. This soup gets thicker if left overnight in the refrigerator, so you...

Author: Kittencalrecipezazz

Lentils With Lovage

This is low in fat and high in protein and fiber, seasoned with lovage adding it flavor of anise and celery and helps reduce flatulence or colic by expelling gas.

Author: Rita1652

Chocolate, Nut and Seed Granola Bars

I wanted a healthy, from-scratch granola bar to take to work with me as a snack, so I created this recipe. It's packed with whole grain, nuts and seeds and just a little honey for sweetness. I love the...

Author: DeliciousAsItLooks

Hg's Save The Day Stuffing Ww Points = 1

Here is another Thanksgiving Day recipe from Hungry Girl: PER SERVING (1 cup): 89 calories, 1.5g fat, 275mg sodium, 17g carbs, 4g fiber, 4g sugars, 5g protein -- POINTS. value 1* We loooove this swap,...

Author: senseicheryl

Layered Lasagna Salad

Make and share this Layered Lasagna Salad recipe from Food.com.

Author: Lorac

Stuffing Without the Bird

I love this recipe because it it easy & you don't need to stuff it in the bird. I have a few folks in my family who think stuffing the bird is gross. This makes them happy. It is a very modified version...

Author: Gail2293

Freekeh (Roasted Green Wheat) With Chicken a Traditional Arab

Freekeh cooked into a pilaf and served with boiled and broiled chicken is a typical Arab dish served when guests come over. It is served on a platter, topped with the chicken, roasted almonds and pine...

Author: Cookie Jarvis

Grains in Herby Buttermilk

The herbed sauce in this grain dish gets a double hit of punchy dairy: Not as sharp as other acidic ingredients, buttermilk lends a unique tang and yogurt brings body and richness.

Author: Andy Baraghani

Panch Phoron (Indian Spice/Seed Mixture)

Panch phoron is a five-seed mixture from Bengal, India, a region famous for its distinctive cuisine. Panch phoron is most common in northern India, where the majority of seed spices are grown. Grind coarsely...

Author: Sandi From CA

Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla

The origin of this meal is actually from the Greeks of Constantinopolis. And therefore perfect for the Zaar World Tour!

Author: Elmotoo

Barley Croquettes

These turned out pretty good. Took almost twice the amount of time to cook than what the original recipe stated (the time listed here is more accurate). Original came with a recipe for a mushroom sauce,...

Author: VegSocialWorker

Parmesan Rice Balls

A festive change from the usual meat balls. Can be served with or without a sauce. Posted by request.

Author: Lorac

Madras Marinade

Make and share this Madras Marinade recipe from Food.com.

Author: Millereg