CILANTRO TURKEY BURGERS WITH PEPPER JACK CHEESE AND AVOCADO
Make and share this Cilantro Turkey Burgers With Pepper Jack Cheese and Avocado recipe from Food.com.
Provided by Simply Fresh Cooking
Categories Grains
Time 13m
Yield 4 Burgers, 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl mix together turkey, cilantro, garlic, Worcestershire, paprika, cumin, granulated garlic, onion powder, salt, and pepper, until combined. Form into 4 patties.
- Heat a large non-stick skillet to medium-high heat; coat with the oil. Add burgers and cook for about 4 minutes on each side, or until cooked to 170 degrees and no longer pink in the center. Place cheese slices on top of burgers and cover or tent with aluminum foil to melt cheese.
- Place burgers on buns and top with avocado slices (1/4 of the avocado per person), jalapenos (if using), and tomatoes.
Nutrition Facts : Calories 482.6, Fat 27.8, SaturatedFat 9.4, Cholesterol 103.2, Sodium 724.2, Carbohydrate 26.2, Fiber 5.6, Sugar 3.9, Protein 34.8
GUACAMOLE TURKEY BURGER
Lean ground turkey and heart-healthy avocado come together to make eating right delicious. This recipe brings a little Southwestern flavor to the mix, with salsa in the guacamole and a seasoned burger mixture. If you'd like to add cheese, a cheddar-jack or pepper-jack would be perfect. Black bean-corn salad is a great side dish.
Provided by Ball Park Buns
Categories Trusted Brands: Recipes and Tips Ball Park Buns
Time 25m
Yield 6
Number Of Ingredients 17
Steps:
- To make guacamole, sliced avocados in half, lengthwise. Remove the pit and discard. Scoop out the avocado flesh with a spoon into a bowl.
- Add juices, chili powder, salsa and salt and mash with a fork until nicely chunky.
- Cover with plastic and set aside. (If you want to make the guacamole an hour or so ahead of time, you can keep it fresh in its bowl in the refrigerator by pressing plastic wrap onto the surface of the guacamole so that no air reaches the avocado, which is what makes it turn brown.)
- In a bowl, combine garlic, salt, pepper, cumin and paprika until thoroughly blended.
- Brush each patty on both sides with olive and sprinkle with the seasoning blend on both sides.
- Using a skillet or grill pan, cook patties over medium-high heat, covered, about 5 to 6 minutes per side, until no pink remains. If you're adding cheese, do so for about the last 1 minute of cooking.
- Brush each bun on both sides with melted butter and warm in another skillet over medium-high heat for about 15 seconds per side, just until toasty.
- Place patties on each bun bottom, top with guacamole and other desired trimmings. Serve with a little salsa on the side.
Nutrition Facts : Calories 618.3 calories, Carbohydrate 47.6 g, Cholesterol 93.7 mg, Fat 29.7 g, Fiber 11.8 g, Protein 47.3 g, SaturatedFat 4.1 g, Sodium 749.4 mg, Sugar 1.4 g
TURKEY BURGERS WITH AVOCADO SAUCE
This is from Taste of Home Magazine. I forgot to pick up corn so admitted that and also red peppers were too expensive so I used a green Italian pepper. These are so tasty and and super easy. The sauce is so good that you can use it for a dip or topping for tacos, etc.
Provided by Panebianco
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- In a large skillet, saute the corn, onion and pepper in oil until crisp tender. Stir in the lime juice, garlic, salt, cumin, chili powder and oregano, cook 1 minute longer. Transfer to a large bowl and cool slightly. Crumble turkey over mixture and mix well. Shape into four burgers. Refrigerate for at least 30 minutes.
- For sauce. In a small bowl, mash avacado with sour cream, cilantro, lime juice, garlic and salt. Refrigerate until service.
- If grilling the burgers, coat grill rack with cooking spray before starting the grill. Grill the burgers 4 in from the heat for 5-7 minutes or until thermometer reads 165°F.
- Place on buns top with about 1/4 sauce. Serve with lettuce, cheese, tomato and onion if desired.
Nutrition Facts : Calories 503.5, Fat 21.3, SaturatedFat 4.5, Cholesterol 80.2, Sodium 371.6, Carbohydrate 51.2, Fiber 7.4, Sugar 6.7, Protein 31.6
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