Couscus is a super-quick side dish. For only a few minutes of extra effort you will get a much better flavor. This came from Marcus Walser in Cook's Illustrated. It was recipe of the week in The Week magazine....
Author: Kumquat the Cats fr
The original recipe was a non-vegan version I found at another food website. I've made some major overhauls to the original recipe, I feel that I can call it my own. I took the dish to a recent vegan potluck...
Author: A Korean
Bulgur is a light whole wheat grain that is a good substitute for rice. It can be cooked or soaked. *I prefer cooked but am posting direction to both here. Have a friend that is new to whole grain cooking...
Author: Debbwl
Great on their own as an appetizer or served for dinner with salad and mashed potatoes. Watkins meat magic can be ordered online at www.watkinsonline.com
Author: littleturtle
Very simple appetizer with a gormet feel. The tart apples and the goat cheese go together very well. Your guests will come back for seconds! I got this recipe from my "France Monthly" newsletter.
Author: Wish I Could Cook
This elegant recipe is by Jeff Bland, executive head chef of the Balmoral Hotel, Princess Street, Edinburgh.
Author: Millereg
Make and share this Baked Farro & Butternut Squash recipe from Food.com.
Author: tapuz
Grand Prize Winner/Entrees in the first annual Cooking Light Ultimate Reader Recipe Contest, where she received a $10,000 prize and a $5000 family vacation. Courtesy of Karen Tedesco, Webster Groves, Mo....
Author: Manami
A delicious combination of chopped pears, avocado, quinoa and cheese to make a nutritious meal with lots of lean protein and healthy fats.
Author: Lyss the nutritioni
This recipe makes use of the inexpensive beef shank, but you can use another cut of beef, if you like. Oxtail would work nicely. This recipe is made in a pressure cooker, but you could use a Dutch oven...
Author: threeovens
This is a recipe I came up with after looking at a few other recipes and not finding the perfect combination for what I wanted. This uses a rice cooker so please make it easy on yourself and buy one if...
Author: Kameron
This is one of the oldest soups made in South America, dating back to the time of the Inca empire. This is a very tasty and nutritious soup. From The South American Table, by Maria Baez Kijac. This is...
Author: Pesto lover
What's so great about this taco recipe is how smoothly the flavors of beans, salsa, peppers, brown rice and cheese come together. It's easy to make, too!
Author: My Food and Family
This recipe came in one of my Weight Watchers flyers and once I was able to find the Farro I gave it a try. I enjoy healthy grains and is a protein rich grain with a nutty flavor, slightly chewy. And only...
Author: Bonnie G 2
Make and share this Portuguese Millet and Grilled Pepper Salad, O Milhete E Salada A recipe from Food.com.
Author: Elmotoo
I actually saw these made on Bobby Flay's "Throwdown" on the Food Network and couldn't resist reposting this for future use. They're simple to make and are a great way to mix things up on Taco Night!
Author: Cynna
Make and share this Quinoa En Salpicon recipe from Food.com.
Author: drhousespcatcher
You must try this wonderful combination of flavors. It provides lots of protein for vegetarians, but it's also a great side dish for a simple grilled meat entree. I think you could substitute rice for...
Author: Geema
Over at Cheap Healthy Good (http://tinyurl.com/nnj2oe), Kris tried making hush puppies from a recipe in _Food & Wine_. In an effort to reduce the fat, she tried pan frying them - but they immediately spread...
Author: DrGaellon
From the Kitchn blog. Good, healthy stuff! This salad can be served room temperature or cold. Leftovers will keep refrigerated for up to a week. The original recipe adds 3 oz of goat cheese.
Author: lolablitz
Adapted from a recipe I found in a store magazine. I had these today and they were yummy, not to mention healthy. Quinoa contains 5g of protein, 3g of fiber and only 1g of sugar per 1/4 cup and its also...
Author: LizAnn
This looks like a yum Thanksgiving side - especially since the grains are so tasty. Biggest thing is to steam the millet tender, adding more liquid if needed after the first 45 minutes coking beneath the...
Author: Busters friend
So tasty and low in salt. Try this as a topping to add a little crunch and flavor to a casserole or some veggies! this would also make a great gift! Adapted from Low Sodium Cooking.
Author: Sharon123
This confetti rice salad recipe might appear to require lots of slicing and dicing, but truth be told, all the veggies can probably be prepped in less than 15 minutes. In fact, this would be a great recipe...
Author: Chef John
This barley salad makes tasty use of nutritious ingredients. It's a nice "change of pace" side dish that goes well with just about any kind of meat or can serve as a meatless salad as well. Originally...
Author: Leslie in Texas
Make and share this Quinoa Salad With Mango and Avacado recipe from Food.com.
Author: Paris D
This recipe was adapted from the Oat Cuisine Cookbook. I spiced it up a bit for a more southwestern taste. I fix this instead of Spanish rice.
Author: PaulaG
Traditional flavor with minimum dietary impact. TIP: if you like crusty stuffing, remove foil the last 15 minutes of baking.
Author: iching53
This light and delicious salad is packed with protein, vitamins, and fiber. I tried this while visiting a resort in Marco Island and could not wait to recreate it myself. This salad is the perfect dish...
Author: Chrissy Gaynor
This is my stepdaughter Amanda's concoction, I had it once and was hooked! Keep it in the fridge all the time!
Author: Catherine Tobin
I served this flavorful side dish with Recipe #408963 at a dinner party. It plated up so elegantly. This is a Ming Tsai recipe that was prepared on the Today show that I just had to try.
Author: CarolAT
A fresh, healthy, and easy salad. I love the recipes from her cooking show, "Fresh with Anna Olson" where she cooks with the philosophy, "eat fresh, eat local".
Author: blucoat
I had this in the bistro part of an organic food store in Colonia many years ago, and it was so good and simple that I've made it over and over again since then. In place of the large chopped tomatoes...
Author: Mia in Germany
This is an all-time favorite of my friends and family! Add some roasted beets and Romanesco broccoli if desired.
Author: Irene K. Wong
Make and share this Lemon and Parsley Couscous recipe from Food.com.
Author: Sonya01
Everyone really enjoys this salad; it features wild rice, chicken, and cashews along with plump juicy red grapes. Besides wild rice, the real star of this salad is the dressing that uses curry powder to...
Author: Scott Newell
I threw this recipe together based off a pasta salad I liked. I wanted something with quinoa to make it a little healthier. Very delicious!
Author: Mendy
This dish, with hearty mushrooms and a soupy sauce, is a great way to get whole grain into your diet. It would make a fabulous side dish for a roast beef or roasted chicken. If olive oil is substituted...
Author: DrGaellon
Make and share this Steamed Lentils With Saffron recipe from Food.com.
Author: Charlotte J
Make and share this Baked Couscous With Tomato and Pesto recipe from Food.com.
Author: katew
Most Americans no doubt love their family's traditional Thanksgiving stuffing. Here's my mom's recipe that I have used and adapted for many years. It's always been my favorite part of the holiday meal....
Author: rochsann
Old southern favorite. Great side dish, also some people enjoy this for their breakfast with maple syrup poured over the top.
Author: Gloria
Cooking Light. June 2009. Round out the meal with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges. Note time does not include "resting" time.
Author: dicentra
This is one of many versions of this famous Northern Irish soup, which is both thickened with, and given its flavor by, oatmeal. It's the perfect soup to serve on a really cold winter's day, garnished...
Author: kitty.rock
Traditional lentil soup, of Bengali origin. Staple of our cuisine, easy, delicious and nutritious. Can be served with ghee, or clarified butter, for extra richness, but perfectly fine and healthier without...
Author: Chef Zbaby
From the Star Tribune, this is a hearty dish. Quinoa makes an interesting change from rice in the stuffed peppers.
Author: sunflame13
This is a great side dish which is a staple in South African homes. It is a quick and easy substitute for mashed potatoes, and is great with barbequed meat - braaivleis. Sheba is a rich tomato gravy which...
Author: Debbie Boere Vrou
You can find Spelt flour at most stores that sell bulk grains or at health food stores. The amount of water you add will determine the thickness of your end product, from a pancake to a crepe. They work...
Author: Chief Jack



