Make double or quadruple batches of this stuff. It lasts very nicely for future use, and makes a great food gift.
Author: Millereg
I got this off the back of a box of cereal and we tried it and loved it. Even my toddlers gobble it up!
Author: Ginny Ax
This is one of the oldest soups made in South America, dating back to the time of the Inca empire. This is a very tasty and nutritious soup. From The South American Table, by Maria Baez Kijac. This is...
Author: Pesto lover
Grand Prize Winner/Entrees in the first annual Cooking Light Ultimate Reader Recipe Contest, where she received a $10,000 prize and a $5000 family vacation. Courtesy of Karen Tedesco, Webster Groves, Mo....
Author: Manami
This combination of carrots and lentils is so tasty and the spices give just a hint of zing to this delicious thick "stick to your ribs" Soup Its so easy to make and freezes well
Author: JoyfulCook
This recipe makes use of the inexpensive beef shank, but you can use another cut of beef, if you like. Oxtail would work nicely. This recipe is made in a pressure cooker, but you could use a Dutch oven...
Author: threeovens
Make and share this Baked Couscous Patties recipe from Food.com.
Author: myfoodjunction
Over at Cheap Healthy Good (http://tinyurl.com/nnj2oe), Kris tried making hush puppies from a recipe in _Food & Wine_. In an effort to reduce the fat, she tried pan frying them - but they immediately spread...
Author: DrGaellon
This looks like a yum Thanksgiving side - especially since the grains are so tasty. Biggest thing is to steam the millet tender, adding more liquid if needed after the first 45 minutes coking beneath the...
Author: Busters friend
Make and share this Quinoa En Salpicon recipe from Food.com.
Author: drhousespcatcher
"quick and dirty" recipe for my favorite, "Garbanzo's Fritos." This translates to fried chickpeas although they are not actually fried and the dish is more of a savory stew. The spicy flavors are great...
Author: wagnerc327
This elegant recipe is by Jeff Bland, executive head chef of the Balmoral Hotel, Princess Street, Edinburgh.
Author: Millereg
Bulgur is a light whole wheat grain that is a good substitute for rice. It can be cooked or soaked. *I prefer cooked but am posting direction to both here. Have a friend that is new to whole grain cooking...
Author: Debbwl
Adapted from a recipe I found in a store magazine. I had these today and they were yummy, not to mention healthy. Quinoa contains 5g of protein, 3g of fiber and only 1g of sugar per 1/4 cup and its also...
Author: LizAnn
Make and share this Portuguese Millet and Grilled Pepper Salad, O Milhete E Salada A recipe from Food.com.
Author: Elmotoo
What's so great about this taco recipe is how smoothly the flavors of beans, salsa, peppers, brown rice and cheese come together. It's easy to make, too!
Author: My Food and Family
Make and share this Baked Farro & Butternut Squash recipe from Food.com.
Author: tapuz
From the Kitchn blog. Good, healthy stuff! This salad can be served room temperature or cold. Leftovers will keep refrigerated for up to a week. The original recipe adds 3 oz of goat cheese.
Author: lolablitz
You must try this wonderful combination of flavors. It provides lots of protein for vegetarians, but it's also a great side dish for a simple grilled meat entree. I think you could substitute rice for...
Author: Geema
Very simple appetizer with a gormet feel. The tart apples and the goat cheese go together very well. Your guests will come back for seconds! I got this recipe from my "France Monthly" newsletter.
Author: Wish I Could Cook
This recipe came in one of my Weight Watchers flyers and once I was able to find the Farro I gave it a try. I enjoy healthy grains and is a protein rich grain with a nutty flavor, slightly chewy. And only...
Author: Bonnie G 2
I served this flavorful side dish with Recipe #408963 at a dinner party. It plated up so elegantly. This is a Ming Tsai recipe that was prepared on the Today show that I just had to try.
Author: CarolAT
Traditional lentil soup, of Bengali origin. Staple of our cuisine, easy, delicious and nutritious. Can be served with ghee, or clarified butter, for extra richness, but perfectly fine and healthier without...
Author: Chef Zbaby
This recipe was adapted from the Oat Cuisine Cookbook. I spiced it up a bit for a more southwestern taste. I fix this instead of Spanish rice.
Author: PaulaG
Make and share this Quinoa Salad With Mango and Avacado recipe from Food.com.
Author: Paris D
This barley salad makes tasty use of nutritious ingredients. It's a nice "change of pace" side dish that goes well with just about any kind of meat or can serve as a meatless salad as well. Originally...
Author: Leslie in Texas
This dish, with hearty mushrooms and a soupy sauce, is a great way to get whole grain into your diet. It would make a fabulous side dish for a roast beef or roasted chicken. If olive oil is substituted...
Author: DrGaellon
So tasty and low in salt. Try this as a topping to add a little crunch and flavor to a casserole or some veggies! this would also make a great gift! Adapted from Low Sodium Cooking.
Author: Sharon123
This is my stepdaughter Amanda's concoction, I had it once and was hooked! Keep it in the fridge all the time!
Author: Catherine Tobin
I actually saw these made on Bobby Flay's "Throwdown" on the Food Network and couldn't resist reposting this for future use. They're simple to make and are a great way to mix things up on Taco Night!
Author: Cynna
I had this in the bistro part of an organic food store in Colonia many years ago, and it was so good and simple that I've made it over and over again since then. In place of the large chopped tomatoes...
Author: Mia in Germany
A fresh, healthy, and easy salad. I love the recipes from her cooking show, "Fresh with Anna Olson" where she cooks with the philosophy, "eat fresh, eat local".
Author: blucoat
Traditional flavor with minimum dietary impact. TIP: if you like crusty stuffing, remove foil the last 15 minutes of baking.
Author: iching53
Old southern favorite. Great side dish, also some people enjoy this for their breakfast with maple syrup poured over the top.
Author: Gloria
This is one of many versions of this famous Northern Irish soup, which is both thickened with, and given its flavor by, oatmeal. It's the perfect soup to serve on a really cold winter's day, garnished...
Author: kitty.rock
Make and share this Lemon and Parsley Couscous recipe from Food.com.
Author: Sonya01
This is an all-time favorite of my friends and family! Add some roasted beets and Romanesco broccoli if desired.
Author: Irene K. Wong
This is a recipe I came up with after looking at a few other recipes and not finding the perfect combination for what I wanted. This uses a rice cooker so please make it easy on yourself and buy one if...
Author: Kameron
This light and delicious salad is packed with protein, vitamins, and fiber. I tried this while visiting a resort in Marco Island and could not wait to recreate it myself. This salad is the perfect dish...
Author: Chrissy Gaynor
This is a great side dish which is a staple in South African homes. It is a quick and easy substitute for mashed potatoes, and is great with barbequed meat - braaivleis. Sheba is a rich tomato gravy which...
Author: Debbie Boere Vrou
I took the recipe from Guy Fieri's new cookbookGuy Fieri Food, and made it vegetarian, tweeking it just a leetle bit. So yummy! If you wanted to, you could substitute the vegetarian chicken with mushrooms,...
Author: Sharon123
Make and share this Steamed Lentils With Saffron recipe from Food.com.
Author: Charlotte J
Make and share this Orange Pan-Glazed Tempeh Recipe recipe from Food.com.
Author: Renee D
Cooking Light. June 2009. Round out the meal with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges. Note time does not include "resting" time.
Author: dicentra
this is an amazing sweet yet savory sidedish. I only made half a recipe, but it made a lot!! also, you may need to add some extra water because the dried fruit soaks up some water. also, start off with...
Author: superblondieno2
Make and share this Moroccan Stewed Lentils recipe from Food.com.
Author: CaliforniaJan
Most Americans no doubt love their family's traditional Thanksgiving stuffing. Here's my mom's recipe that I have used and adapted for many years. It's always been my favorite part of the holiday meal....
Author: rochsann
Make and share this Baked Couscous With Tomato and Pesto recipe from Food.com.
Author: katew



