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Sausage and Spinach Couscous

Make and share this Sausage and Spinach Couscous recipe from Food.com.

Author: AnnieS

Barley, Green Bean, and Chicken With Goat Cheese

Make and share this Barley, Green Bean, and Chicken With Goat Cheese recipe from Food.com.

Author: annh53182

Oriental Garden Pilaf

This recipe is from a box of Mother's Quick Cooking Barley. I only made it because I wanted to get rid of some celery, but it was quite good! I'm posting the recipe as it appears on the box, but I made...

Author: brokenburner

Homemade Protein and Oat Bars.

Homemade Protein Bars, based off a LiveStrong recipe, adapted by my wife. A great meal replacement for use after a workout or when you're on the go offering up 12g of protein per bar.

Author: RedAntisocial

Kale and Farro Soup

Try this delectable Kale and Farro Soup recipe today! Our hearty Kale and Farro Soup includes a variety of veggies which provide a range of great flavors.

Author: My Food and Family

Southwest Summer Salad

I got this wonderful recipe from a friend several years ago. It's a great main dish salad for hot weather. I usually double it for my family so we can eat the leftovers for lunch the next day.

Author: Heidi

Quinoa Tabouli(Tabbouleh)

Tabouli using quinoa(pronounced keen-wa), a great South American grain, instead of bulgur or couscous. This Mediterrean/Middle Eastern salad is PACKED with flavor and simple to make! This salad is meant...

Author: Mrs.R

Pecan Barley Salad

A nice change from potato or pasta salad, this is a healthy cold salad with barley, toasted pecans and a few readily on-hand veggies. From Gourmet magazine, July 2001.

Author: Roosie

Preserved Lime Tabbouleh Salad

I found this delicious looking salad from Cooking Light May 2010 issue. The magazine states that, "Preserved citrus is a key to many Moroccan and Middle Eastern dishes. Traditional recipes take weeks....

Author: Enjolinfam

Alison's Quinoa Tabouli

This recipe uses quinoa instead of the traditional cracked wheat, and it has a lighter texture which I like. It also uses less olive oil than other tabouli recipes.

Author: hotdishmama

Grain and Greens

Make and share this Grain and Greens recipe from Food.com.

Author: Dancer

Sarasota's Spicy Cornbread Salad

I love corn bread salad. The texture almost reminds me of a tabouleh salad but this has lots of flavor and spice. It is unique and makes a great side dish which people really enjoy but have no idea it...

Author: SarasotaCook

Rosemary Garlic Lamb Steaks With Couscous Mediterranean

Make and share this Rosemary Garlic Lamb Steaks With Couscous - Mediterranean recipe from Food.com.

Author: ncardie

Farmer Market Fresh Vegetable Soup

Make and share this Farmer Market Fresh Vegetable Soup recipe from Food.com.

Author: That is Dr House to

Tabooleh

This is a popular Middle Easter bulgur salad. Adapted from thegutsygourmet.net. Posted for ZWT 6 2010.

Author: PanNan

Kasha and Wild Mushroom Casserole (Zapekanka Iz Grechnevoy Kashi

The people of the exotic East feast on staples such as rice pilafs, but in Russia, kasha has been the enduring staple of the slavic life. The word kasha does not always designate buckwheat as it does in...

Author: Witch Doctor

Couscous Stuffed Roma Tomatoes With Pine Nuts

Make and share this Couscous Stuffed Roma Tomatoes With Pine Nuts recipe from Food.com.

Author: Melanie B.

Lighter Polenta With Green Chilies and Cheese

Bon Appetit posted this great recipe, I lightened it a tad by using undrained chilies to supply moisture, and cutting the cream in half.

Author: Filarielle

Grilled Polenta Skewers With Butter Basted Mushrooms

From the June/July issue of "Everyday With Rachel Ray." These can be super fast and easy if you use premade polenta 'logs,' or make your own polenta cubes. (I like to make polenta with veggie stock instead...

Author: Wish I Could Cook

Saffron Roasted Vegetable Couscous

Make and share this Saffron Roasted Vegetable Couscous recipe from Food.com.

Author: kelly in TO

Michigan Dutch Barley Soup Gerstenbrij

A hearty, high fiber soup from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Author: Molly53

Lemony Millet Pilaf

Make and share this Lemony Millet Pilaf recipe from Food.com.

Author: sprinkledpink

Chilled Mediterranean Barley Salad

Posted in the MyFoodDiary.com forums, from a newspaper article some time back. Excellent salad, and very healthy. Tasty. Healthy. You can't go wrong. Even my kids like this one.

Author: MathMom.calif

Quinoa pilaf with pine nuts

Make and share this Quinoa pilaf with pine nuts recipe from Food.com.

Author: Carol Bullock

Candle 79's Seitan Piccata

This is the signature dish at Manhattan's famed vegetarian restaurant Candle 79. It is bright & fresh and perfect for spring! Recipe was printed in "Vegetarian Times" when it won in their 2008 Restaurant...

Author: blucoat

Baked Tomato Mushroom Soup

Make and share this Baked Tomato Mushroom Soup recipe from Food.com.

Author: Millereg

Beef and Quinoa Meatballs

Found this at wholefoodsmarket.com. Serving with pasta and marinara, or with sauce on a hoagie, is suggested. My whole family loved them, and they're a fussy bunch. A great way to work in some whole grains...

Author: LonghornMama

Chickpea and Quinoa Salad with Lemon and Tahini

If you are looking for a balanced vegetarian meal that is easy to make but full of flavor, then I recommend this earthy, yet tangy chickpea and quinoa salad.

Author: cara

Whole Wheat Couscous Salad

Not only is this lightly spiced salad wholesome and utterly delicious on its own, but it also lends itself to many other serving ideas. Wrap it up in lettuce leaves or tortillas, stuff it into lettuce-lined...

Author: Annacia

Fast Mushroom and Barley Soup

Make and share this Fast Mushroom and Barley Soup recipe from Food.com.

Author: Erv Kosch

Healthy Quinoa Salad

My go-to recipe for my side for the week! Love it, and it always turns out perfect!

Author: kristentulk

Poultry Seasoning II

Make and share this Poultry Seasoning II recipe from Food.com.

Author: Millereg

Citrus Bulgur Salad With Sunflower Seeds

Make and share this Citrus Bulgur Salad With Sunflower Seeds recipe from Food.com.

Author: zenveg

Roast Capsicum (Bell Peppers) and Quinoa Salad

Based on a recipe by Chef Dominique Rizzo , seen on Ready Steady Cook. Try adding in some other grilled veges- corn, eggplant or some fresh chopped tomato Nice served with grilled chicken or meats

Author: Jubes

Semolina Pasta

Making your own pasta is a piece of cake. I found this recipe on Bob's Red Mill web site. "This is a very stiff dough due to the grainy texture of the semolina. If you find this dough too difficult for...

Author: ThatSouthernBelle

Tabbouleh Salad With Nasturtium Flowers

A very refreshing summer salad! For a heartier version, try adding chickpeas and feta cheese! Adapted from Sage Kitchen. You can cut this recipe in half easily.

Author: Sharon123

Oatmeal Chews

Make and share this Oatmeal Chews recipe from Food.com.

Author: Snowbaby

Lemon Tabouli

A large bag of lemons, and the mint right outside the kitchen door inspired me to create this dish.

Author: Ben S.

Garlic Bites

Make and share this Garlic Bites recipe from Food.com.

Author: cdesjarl

Broccoli & Cornbread Casserole

Another longtime family recipe that I got from a friend back in the 80's. Makes a great side dish with poultry.

Author: Texas Aggie Mom

Caramelised Onion and Couscous Seasoning

Make and share this Caramelised Onion and Couscous Seasoning recipe from Food.com.

Author: katew

Quinoa Chili

This is my favorite vegetarian chili recipe. It gets great reviews when I take it anywhere, I hope you enjoy it.

Author: deemarsh2003

Mediterranean Grilled Polenta With a Tomato Compote

This is a perfect starter dish. I would replace this with a salad any day. I take advantage of prepared polenta cut into slices to make it a bit easier. Fresh tomato and basil make this a perfect dish....

Author: SarasotaCook

Tomato Melt

Mmmm... a simple yet savory sandwich doesn't get any better than this tomato melt. The combination of sizzling cheese and firm tomato is perfect, and one that you won't feel guilty about!

Author: kwolbrink

Herbed Couscous Pilaf

I developed this one night when I was looking for something different to do with couscous. It's quick and easy and goes well with chicken, salmon, or pork.I use the Near East brand of quick couscous. If...

Author: Leslie in Texas

Bulgur Stuffing With Celery, Apples and Sage

A nice alternative to a traditional bread-based stuffing. This stuffing requires no baking and can be on your table in 30 minutes. The original recipe comes from a 1991 issue of Eating Well magazine and...

Author: justcallmetoni

Pumpkin Oat Bars (Gluten Free)

This recipe was inspired by a recipe from Ambitious Kitchen. The bars have the texture of brownies - dense, moist, and yummy. I love that there is almost no fat in the recipe and that it uses nutritious...

Author: Merry Cook

Arminyan Plov (Armenian Pilaf)

This recipe is the speciality of the Dvin Hotel, Yerevan, Armenia and was served to me at a dinner party.

Author: Member 610488

Orzo & Spinach Stuffing

I have not made this but I think it would be a different change from the traditional cornbread stuffing we eat at Thanksgiving time. This was exported from Mastercook. I found it on Recipe Source. (enough...

Author: James Craig