This light and fresh cucumber and black bean salad is the perfect summer side dish. It is refrigerator stable so make it once and snack on it all week!
Author: Beth - Budget Bytes
Celery seeds add nice flavor to this tangy oil-free slaw.This goes well with fried fish.
Author: Tasha
I adapted this recipe from a Beans, Grains and Lentils class I attended about 20 years ago. It is a favorite of mine with great flavor. Quinoa is a nutritional powerhouse. It is high in protein, magnesium,...
Author: Suzy Q
This salad needs no separate dressing: The warm spiced chicken infuses all of the vegetables with flavor and richness.
Author: Carla Lalli Music
This fresh salad is so easy to prepare! Kid friendly too!
Author: Shastina Blaylock
This tuna avocado salad recipe is really quick and easy to make--not to mention that it is loaded with benefits and nutrients that are perfect for a daily snack. It's best served cold.
Author: Nana Banana
This is a very simple recipe from one of the best cooks ever -- my grandmother. The proportions are a little ambiguous, use your eye -- that's how the best cooks do it! The secret -- be sure and dry the...
Author: Jill M.
A blend of diced veggies, seasoning, and imitation crab meat are mixed with pasta shells in a creamy dressing. This seafood crab pasta salad is best served chilled and is an ideal BBQ side dish, or potluck...
Author: Amy Desrosiers
Inspired by, but better than, a coffee shop tarragon chicken salad sandwich, this tarragon chicken salad is made with dried cranberries for a touch of tangy sweetness.
Author: Elise Bauer
Author: Terry Conlan
Cold or warm and simple pasta 'salad'. A recurrent dish in Italy during the warm/hot seasons. Best served with a light, dry white wine. Serve lukewarm or cold. The more it is allowed to sit, the more the...
Author: Buckwheat Queen
The Thai-inspired dressing-tart and spicy and salty-plays up the sweetness of watermelon and berries while keeping the fruit salad firmly in savory territory.
Author: Gregory Gourdet
Lemon, ginger, and garlic infuse this salad with so much flavor, you don't miss the extra oil or cheese. Lima beans add some extra color, not to mention fiber and protein! I have substituted quinoa for...
Author: Menealeous' Daughter
Chopped broccoli, crumbled veggie bacon, lots of grated cheese, and red onion are doused with a lovely red wine vinegar and mayonnaise dressing.
Author: EMIAUKEA
Author: Paulette Sexton
Author: Sheila Lukins
Author: Bon Appétit Test Kitchen
This spinach salad is set apart from the typical spinach salad in two important ways: The red onions, which are usually sliced thin and added to the s
A must try salad recipe! It's layered with tender spinach, protein rich chicken, colorful asian veggies, sweet mandarin oranges, crisp sliced almonds and deliciously seasoned wonton strips.
Author: Jaclyn
Authentic Bulgur Tabbouleh a parsley salad flavored with bulgur, mint, scallions, tomatoes, and a bright lemony dressing. It's quick, fresh, easy, and absolutely delicious.
Author: Meggan Hill
Author: Bruce Weinstein
This easy quinoa salad recipe has chickpeas and grains for protein, cherry tomatoes and basil for sweetness, and fresh flavor for lunch or dinner.
Author: Alyssa
Make a delicious mandarin orange vinaigrette to use as a salad dressing that can be served warm or cold over mixed greens, spinach, or veggies.
Author: Peggy Trowbridge Filippone
Nothing says summer like juicy watermelon. For a unique take on this Fourth of July staple, cube watermelon and toss with feta, onions, pine nuts, and fresh herbs.
Author: tisa74
Bright & crisp, this classic layer salad wows with pops of green peas, salty bacon, cubed cheddar, lettuce, tomato and green onions topped with creamy mayo based dressing with a little creole twist!
Author: Stacey | SouthernDiscourse.com
Four types of fruit in a creamy salad mixture will be certain to liven up your holiday table! Green grapes may be used in place of red -- or use both!
Author: sal
My husband made this for me shortly after we started dating. He makes it so it could fill a 10 gallon bucket, so I cut it quite a bit. It totally won my heart and it's awesome for a romantic picnic.
Author: REDNECKGRL
This salad has all the flavor and nostalgia for the classic Big Mac sandwich, but without the bun. It's low-carb and keto-friendly.
Author: Kristina Vanni
You can eat sunchokes or Jerusalem artichokes raw and you don't even need to peel them. Just make sure you wash them well and then slice them really thinly, ideally with a mandoline.
Author: Marianne
A classic vegan pasta salad from Italy's Southern regions consisting of sauteed vegetables and dressed with a vegan olive-based sauce.
Author: Buckwheat Queen
This spinach salad is tossed with apple vinaigrette made with finely diced apple, vinegar, and finely chopped onion. Top the salad with bacon.
Author: Diana Rattray
This fresh slaw is refreshing, tart, crunchy, and wonderful served alongside grilled chicken.
Author: Magdalena Wszelaki
Author: Maggie Ruggiero



