A hearty soup for a wintry day and a perfect candidate for slow-cooker or crock pot. This is an heirloom recipe from The International Jewish Cook Book, 1919. If keeping kosher, do not use ham. Substitute...
Author: Molly53
Posted for Zaar World Tour 2005. Try whole wheat couscous for nutritional boost. Can be used to top polenta or pasta. Quick and easy and very low-fat. Saffron is very good but very expensive and some grocery...
Author: Kumquat the Cats fr
This recipe is based on one from Didi Emmons' cookbook, Vegetarian Planet. The intro says, "Like many things, tabouli is much better when made at home than when store-bought. This is because store-bought...
Author: mersaydees
Turn this simple stir-fry into an easy dinner with the addition of cooked chicken or shrimp, and serve on a bed of Asian noodles or white rice.
Author: Dancer
Grown in the northwest US, triticale berries are a hybrid of wheat and rye. Store dry Triticale in tightly sealed plastic or glass containers in a cool, dry, dark cabinet for up to 6 months. most recipes...
Author: Halliy
This recipe was inspired by a recipe from Ambitious Kitchen. The bars have the texture of brownies - dense, moist, and yummy. I love that there is almost no fat in the recipe and that it uses nutritious...
Author: Merry Cook
I saved this recipe a long while ago but have not tried it so I am adding it here for future use. The use of grains peak my interest. Serving size is just a guess. Optional: Add 1/4 cup chopped cooked...
Author: Lorrie in Montreal
Yum! Healthy, delicious and guilt free. Plus a good reason to open a bottle of white wine! A vegan or vegetarian dish. You can use parmesan cheese at the end if you are not Vegan.
Author: Melinda 2
A northern Italian twist on an old southern favorite. Makes a great side dish or main dish served with a big salad.
Author: Cinnamon Turtle
This is a delicious and easy way to prepare farro and kale. I've seen other recipes that call for sauteeing the kale but I wanted to keep it low calorie.
Author: hammadjamila
A wonderful fresh and healthy salad alternative to any meal. Especially delicious in the warmer months when fresh local ingredients are in abundance. Trying other versions of this Middle Eastern staple...
Author: cynjne
Make and share this Mama Zuquinis Panzanella recipe from Food.com.
Author: Member 610488
Make and share this Joe Carter's Corn Pudding recipe from Food.com.
Author: Lennie
Make and share this Prosciutto, Mushroom and Barley Risotto recipe from Food.com.
Author: JustJanS
A tasty veggie burger with a southwest flair. Can sub black beans for the pinto and use just about any nut in place of the walnuts. From Gourmet
Author: jl_browning
Grilled vegetables add a layer of rich, complex flavors to the popular Middle Eastern salad of bulgur and herbs. (Option: add 2 cups of chicken) Suggestion: Serve with Flank Steak with Coffee-Peppercorn...
Author: Enduring Gastronomy
Make certain to use only pearl barley for this. This can also be made on top of the stove. The mixture will thicken even more upon standing or refrigeration. My family loves this dish, it's a nice change...
Author: Kittencalrecipezazz
Sounds strange, but it's a tasty combination. You can use any cereal you want and add additional toppings (e.g. syrup, honey, cinnamon, etc.) to suit your mood.
Author: havent the slightest
UC Berkley Wellness Letter: "Flaxseed oil is heart-healthy because it contains alpha-linolenic acid. Flaxseed itself (ground or whole) also contains lignans, which may have antioxidant actions and may...
Author: Kats Mom
I strongly recommend that you use the recipe for Quinoa-Toasted first, and then follow recipe instructions below. Quinoa can be quite bitter-toasting removes this. Recipe # 16399
Author: Diana Adcock
Taken from "Favorite Recipes: Quaker Oat Bran", which I found in an impressive sized stack of cookbooks that my mom gave me. Wish she had tried some of these on us! At any rate, this stuff is great on...
Author: MechanicalJen
This is a wonderful summer salad, quick to prepare, and doesn't heat up the kitchen. The salad serves 4 as a meal or six as a side dish. The tumeric makes it a wonderful golden colour.
Author: peleegal
A very hearty, rich soup/stew. Cobbled together from several other similar recipes, with my own flair. I dislike eating celery, but like the flavor, so this is written to discard the celery. If you want...
Author: DrGaellon
This fast and flavorful dish would be great both as a side dish or as a vegetarian entree. Fresh vegetables, herbs, and crunchy almonds jazz up tender, fluffy couscous and make this recipe a real winner!...
Author: A Messy Cook
A hot cheese dip made from three different cheese that can be prepared easily in the microwave! Make sure you add the cheese to the wine gradually, mixing well between each addition, otherwise the mixture...
Author: BeccaB3c
This party snack will disappear in moments! Spicy dough knots are fantastic on their own, but can be enhanced (and tamed) with sweet onion dip!
Author: spicyperspective
My ds loved this and even packed the leftovers in tupperware so his girlfriend could have some! Never asked about the "meat"! If following WW this is only 5 WW pts for 2 cabbage rolls. When I made this...
Author: ellie_
I've been collecting yummy-looking vegetarian recipes that I want to try :) This one's from Gourmet magazine, May 2003.
Author: kellymbrown
Make and share this Couscous With Dried Cranberries or Cherries recipe from Food.com.
Author: Oolala
Roasted buckwheat groats, also called "kasha," have a nutty flavor and a distinctive aroma. They are a powerhouse of nutrition, containing all eight essential amino acids as well as B vitamins, vitamin...
Author: ratherbeswimmin
I had been wanting to try a good AND easy Polenta recipe and after watching Cook's Country recently I thought I could do this! This is very good, super easy and pairs wonderfully with Beef Stew and could...
Author: CindiJ
This is brilliant for Weight Watchers and is tasty even for those not watching their waistlines! The whole recipe, made as written, provides 15 points. I find it makes 6 bowls, so it's only 2.5 points...
Author: Shuzbud
This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.
Author: evrimicoz
Make and share this Chorizo, Feta and Spring Onion Couscous Salad recipe from Food.com.
Author: Crechemom
Easy meatloaf with a southwestern twist. Great for a weeknight dinner with a salad and oven fries or baked potatoes.
Author: ranch-girl
This is from an internet food blog about healthy, delicious meals that can be prepared in under 15 minutes. I am posting for safe keeping. It serves one person.
Author: PSU Lioness
Love this salad especially in the fall. Sometimes I will make another batch of the dressing and add it in prior to serving if it has absorbed it all. Can't give credit to anyone - don't remember where...
Author: charlie 5
This is a hit from my uncle's Steakhouse, Buckley's. It has been in the family for years. I don't think I've met anyone who doesn't like it.
Author: -------
A healthy, protein-rich variation of Spinach Soup using a Vita Mix or blender. Absolutely delicious with no bitterness. Easily modified for vegetables you like or have readily on hand. Quinoa is a very...
Author: Linda Eden
Make and share this Zucchini - Aubergine Bulgur recipe from Food.com.
Author: SLA_Gaia
This is a dish I just threw together. It is quick and easy. Kind of a middle-eastern taste and quite healthy!
Author: Snicklefritzie
A lovely, hearty main dish salad from the folks at the National Barley Foods Council. Cook time is chilling time.
Author: Molly53
This has been a long time family favorite. This dressing is moist and seasoned just right. The dressing should be mixed the day before and refrigerated to marinate the flavors. Hope you enjoy.
Author: MadisonMomCooks