Is quinoa the new breakfast of champions? According to a marathon runner friend, it is. She loads up on quinoa before every race. But you don't have to be an athlete to get an energy boost from it. My...
Author: Kemp Minifie
delicious, healthy, filling shrimp and veggies on the grill!
This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos...
My quick fried rice recipe
Author: Karen DeMasco



