ROASTED CAULIFLOWER STEAKS WITH RAISIN RELISH
The relish is a bold, savory-sweet combo that works well with mild cauliflower.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Combine the peppers, raisins, parsley, cider vinegar, capers and 1/8 teaspoon each salt and pepper in a bowl.
- Trim the base of the core from the cauliflower, and then cut the head into 1-inch-thick slices. Cut any florets that fall off into 1-inch pieces. Sprinkle 1/4 teaspoon each salt and pepper over both sides of each cauliflower slice. Heat the olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the cauliflower steaks and florets and cook, turning the steaks once, until browned on both sides, about 5 minutes. Transfer the skillet to the oven.
- Roast until a knife easily pierces through the steaks, 15 to 20 minutes. Spoon the relish over the steaks and serve.
Nutrition Facts : Calories 141 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 319 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 5 grams, Sugar 7 grams
ROASTED CAULIFLOWER STEAKS
You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.
Provided by Snacking in the Kitchen
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Place cauliflower steaks on the prepared baking sheet.
- Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
- Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 12.1 g, Fat 13.8 g, Fiber 5.4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 63.6 mg, Sugar 5.2 g
ROASTED CAULIFLOWER 'STEAKS'
This is a simple and beautiful way to cook a whole cauliflower. These cauliflower steaks look beautiful on their own, and even better alongside a bit of mashed potato or yams. This is a great vegetarian alternative for meatless Mondays!
Provided by SPetrocelly
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Place the cauliflower onto a cutting board with the stem side facing upwards; cut vertically into 4 steaks approximately even in thickness. Arrange 'steaks' onto the prepared baking sheet. Drizzle olive oil over the steaks; season with garlic powder, salt, and black pepper.
- Roast in preheated oven for 20 minutes, turn with a spatula, and continue to roast until soft in the middle and darkening around the edges, about 15 minutes more.
Nutrition Facts : Calories 97.3 calories, Carbohydrate 7.7 g, Fat 6.9 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 81.9 mg, Sugar 3.5 g
CAULIFLOWER STEAKS WITH ROASTED RED PEPPER & OLIVE SALSA
Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Lunch, Starter, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Slice the cauliflower into two 1-inch steaks - use the middle part as it's larger, and save the rest for another time. Rub the paprika and ½ tbsp oil over the steaks and season. Put on the tray and roast for 15-20 mins until cooked through.
- Meanwhile, make the salsa. Chop the pepper, olives, parsley and capers, and put into a bowl and mix with the remaining oil and vinegar. Season to taste. When the steaks are cooked, spoon over the salsa and top with flaked almonds to serve.
Nutrition Facts : Calories 277 calories, Fat 21 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium
CAULIFLOWER STEAKS WITH RED PEPPERS & PESTO
Make and share this Cauliflower Steaks With Red Peppers & Pesto recipe from Food.com.
Provided by TARGETreg Recipes
Categories Cauliflower
Time 37m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 Degrees F. Line a large rimmed baking sheet with foil and rub with 1 tablespoon oil.
- Cut the cauliflower into 1-inch slices from top to bottom, keeping the pieces together through the stems and reserving florets that fall off. Transfer to the baking sheet along with the pepper and arrange in a single layer. Rub all over with the oil and sprinkle with salt and pepper.
- Roast, carefully turning the cauliflower steaks once, until a paring knife pierces easily through a cauliflower stem, about 25 minutes. Dollop the pesto and red pepper on top and serve hot.
STEAK WITH RED PEPPER SALSA AND ROASTED CAULIFLOWER
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place a rimmed baking sheet in the oven and preheat to 450˚. Cut the cauliflower in half through the core, place cut-side down and slice through the stem into long, 3/4-inch-thick florets. Gently toss the cauliflower and any leaves with 2 tablespoons olive oil in a large bowl; season with salt and pepper. Spread out on the hot baking sheet and roast until browned and tender, about 30 minutes.
- Meanwhile, evenly pound the flank steak with the textured side of a meat mallet until 1/2 inch thick. Halve the steak crosswise and lengthwise; rub with salt and pepper, the paprika and granulated garlic. Let sit at room temperature 10 minutes.
- Thinly slice the celery and toss with the vinegar in a medium bowl; let sit 5 minutes. Chop the roasted red peppers, olives and parsley and add to the celery along with 2 tablespoons olive oil, 2 pinches of salt and a few grinds of pepper; toss.
- Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the steak and cook until browned, 3 to 4 minutes per side for medium rare. Transfer the steak to a cutting board and let rest 5 minutes, then slice against the grain.
- Divide the steak and cauliflower among plates. Spoon the red pepper salsa on top.
Nutrition Facts : Calories 450, Fat 27 grams, SaturatedFat 7 grams, Cholesterol 86 milligrams, Sodium 790 milligrams, Carbohydrate 17 grams, Fiber 7 grams, Protein 34 grams, Sugar 5 grams
CAULIFLOWER STEAKS RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, lemon juice, dried basil, dried oregano, fresh thyme, dried rosemary, onion powder, garlic, salt, pepper
Provided by Gwenaelle Le Cochennec
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Remove the green leaves from the cauliflower stem with a knife.
- Place the cauliflower core-down on a cutting board and trim 2 sides so they become flat.
- Cut the cauliflower in half and then cut each half in two to get 4 "steaks".
- Rinse and dry the cauliflower steaks.
- In a small bowl, combine the olive oil, lemon juice, basil, oregano, thyme, rosemary, onion, and garlic, plus salt and pepper to taste. Mix well.
- Place the cauliflower steaks on the baking sheet and brush generously with the oil mixture.
- Bake for about 25 minutes, flipping halfway, until tender.
- Serve as desired, such as on a sandwich with pesto and red pepper, or with barbecue sauce and roasted potatoes, or with vegan mushroom gravy and lentils.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 3 grams, Sugar 3 grams
More about "cauliflower steaks with red peppers pesto recipes"
HOW TO MAKE ROASTED CAULIFLOWER STEAKS WITH PESTO …
From ourbestbites.com
GRILLED CAULIFLOWER STEAKS RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
ROASTED CAULIFLOWER STEAKS WITH PISTACHIO PESTO
From lizshealthytable.com
EASY CAULIFLOWER STEAKS WITH RED PEPPER SAUCE
From sweetcsdesigns.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
CAULIFLOWER STEAKS WITH A ROASTED RED PEPPER SALAD
From marthastewart.com
CAULIFLOWER STEAKS WITH RED PEPPERS & PESTO RECIPE - TEXTCOOK
From textcook.com
FOOD.COM CAULIFLOWER STEAKS WITH RED PEPPERS & PESTO RECIPE
From ketofoodist.com
WWW.SPECIALRECIPETODAY.COM
From specialrecipetoday.com
CAULIFLOWER STEAKS WITH SAGE PESTO AND RED PEPPER DRIZZLE RECIPE
From minnesotamonthly.com
RED PEPPER PESTO WITH ROASTED CAULIFLOWER - COOKIE AND …
From cookieandkate.com
CHEESY CAULIFLOWER STEAKS WITH HOMEMADE PESTO RECIPE
From sidechef.com
ROASTED CAULIFLOWER STEAKS WITH SUNFLOWER SEED PESTO
From aicr.org
ROASTED CAULIFLOWER STEAKS WITH PESTO CAPER SAUCE - FARM BOY
From farmboy.ca
CAULIFLOWER STEAK WITH ROASTED RED PEPPER RELISH - VEGA (CA)
From myvega.ca
CAULIFLOWER STEAKS WITH RED PEPPERS & PESTO RECIPE - FOOD.COM
GRILLED CAULIFLOWER STEAKS WITH PESTO – LOW CARB RECIPES
From recipes.mdweightloss.ca
GRILLED CAULIFLOWER STEAK WITH PESTO | RECIPES | NESTLé PROFESSIONAL
From nestleprofessional.ca
CAULIFLOWER STEAK WITH ROASTED RED PEPPER RELISH - VEGA (US)
From myvega.com
CAULIFLOWER STEAKS WITH ROASTED PEPPER SAUCE - EAT SOMETHING …
From eatsomethingvegan.com
CAULIFLOWER STEAKS WITH PICKLED PEPPERS, CAPERS AND …
From 177milkstreet.com
CAULIFLOWER STEAKS WITH CAULIFLOWER PUREE AND MINT PESTO RECIPE …
From pamelasalzman.com
ROASTED CAULIFLOWER STEAKS WITH ARUGULA PESTO - KATE-COOKS
From kate-cooks.com
CAULIFLOWER STEAKS WITH RED PEPPERS & CAPERS - FOOD …
From foodmatters.com
CAULIFLOWER STEAKS WITH SAGE PESTO AND RED PEPPER DRIZZLE RECIPE ...
From pinterest.co.uk
DIRECTIONS - P'TIT QUEBEC
From ptitquebec.ca
VEGAN PESTO ROASTED CAULIFLOWER STEAKS - EVERYDAYMAVEN™
From everydaymaven.com
CAULIFLOWER STEAKS & PESTO PASTA - COOKING FOR PEANUTS
From cookingforpeanuts.com
EASY MEDITERRANEAN CAULIFLOWER STEAKS WITH HOMEMADE VEGAN …
From thechalkboardmag.com
CAULIFLOWER STEAKS WITH RED PEPPERS & PESTO RECIPE : TARGET …
From pinterest.com
CAULIFLOWER STEAK SANDWICHES WITH RED PEPPER AIOLI RECIPE
From recipes.net
ROASTED CAULIFLOWER STEAKS - SIMPLY SCRATCH
From simplyscratch.com
CAULIFLOWER STEAKS WITH MINT-POMEGRANATE PESTO | THE EDIT
From tracyanderson.com
GARLIC ROASTED CAULIFLOWER STEAKS RECIPE WITH BASIL OIL ... - GO …
From godairyfree.org
CAULIFLOWER STEAK WITH LENTILS + RED PEPPER SAUCE
From mealswithmaggie.com
ROASTED CAULIFLOWER STEAKS WITH RED BELL PEPPER - HELLO VEGGIE
From helloveggie.co
ROASTED CAULIFLOWER STEAK RECIPE - LOVE AND LEMONS
From loveandlemons.com
SEARED CAULIFLOWER STEAKS WITH RED PEPPER-WALNUT SAUCE
From foxeslovelemons.com
CAULIFLOWER STEAKS, CAULIFLOWER PURéE, TUSCAN KALE PESTO
From everydayhealthyeverydaydelicious.com
CAULIFLOWER 'STEAKS' WITH RED PEPPER SAUCE | TINNED TOMATOES
From tinnedtomatoes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love