Chayote Salad With Lemony Hot Sauce Recipes

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CHAYOTE SALAD



Chayote Salad image

Provided by Food Network

Categories     side-dish

Time 5m

Yield 8 to 10 servings

Number Of Ingredients 8

6 Chayote (a.k.a. Chocho, or Christophine), peeled and thinly sliced
2 yellow peppers, julienned
1 red onion, thinly sliced
1/4 cup cilantro, chopped
1 lemon, juiced
1/4 cup white wine vinegar
1 cup peanut or vegetable oil
Salt and fresh ground pepper, to taste

Steps:

  • Toss together in a bowl. Turn out onto a platter and sprinkle with more salt and pepper.;

CHAYOTE SALAD RECIPE



Chayote Salad Recipe image

Take your salad game to the next level with our Chayote Salad Recipe. Chayotes, tomatoes and carrots are tossed with cilantro and KRAFT Lite Thousand Island Dressing in this chilled Chayote Salad Recipe.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield Makes 12 servings, 1/2 cup each.

Number Of Ingredients 4

1/2 cup KRAFT Lite Thousand Island Dressing
4 medium chayotes, cubed, cooked and drained
1 cup cherry tomatoes
1 cup sliced carrots, cooked, drained

Steps:

  • Mix dressing and cilantro.
  • Toss chayotes, tomatoes and carrots in large bowl. Add dressing mixture; mix lightly. Cover.
  • Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 40, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.9053 g

CHAYOTE SALAD



Chayote Salad image

Make and share this Chayote Salad recipe from Food.com.

Provided by mersaydees

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3 chayotes, pitted and thinly sliced
1 serrano chili pepper, seeded and finely chopped (wear plastic gloves when handling)
1/4 cup fresh cilantro, chopped
1 small lemon, juiced and strained
1/3 cup extra virgin olive oil
2 tablespoons apple cider vinegar
salt
fresh ground black pepper
fresh cilantro stem (to garnish)

Steps:

  • Combine chayote, chile pepper, cilantro, lemon juice, oil, and vinegar in large bowl.
  • Toss to thoroughly coat.
  • Sprinkle with salt and pepper.
  • Garnish with cilantro springs.

Nutrition Facts : Calories 192.3, Fat 18.2, SaturatedFat 2.5, Sodium 4.5, Carbohydrate 7.8, Fiber 2.9, Sugar 2.8, Protein 1.4

ROASTED CHAYOTE AND RED PEPPER SALAD WITH TANGERINE DRESSING



Roasted Chayote and Red Pepper Salad with Tangerine Dressing image

Categories     Salad     Citrus     Fruit     Leafy Green     Pepper     Appetizer     Roast     Low Fat     Bell Pepper     Winter     Tangerine     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

For dressing:
2 scallions, chopped
1 fresh serrano chile, seeded and finely chopped
5 tablespoons fresh tangerine juice
2 teaspoons olive oil
1 teaspoon Sherry vinegar
2 medium chayotes (1 pound total), peeled, halved lengthwise, and seeded
2 medium red bell peppers (3/4 pound), quartered
2 heads Bibb lettuce, torn into small pieces

Steps:

  • Preheat oven to 450°F.
  • Make dressing:
  • Whisk together scallions, chile, juice, oil, and vinegar in a large bowl and season with salt and pepper.
  • Make salad:
  • Cut chayote halves lengthwise into 1/4-inch-thick slices and arrange in 1 layer in two thirds of a lightly oiled shallow baking pan. Put bell pepper quarters, skin sides up, in other third of pan. Roast in middle of oven, uncovered, until chayote is browned in spots and bell pepper skins are blistered, about 30 minutes. Immediately add chayote to dressing and toss to coat.
  • Transfer hot bell peppers to a small bowl. Cover and let stand 10 minutes, then peel. Cut bell peppers into 1/4-inch-thick strips and add to chayote with any pepper juices accumulated in bowl. Add lettuce and toss to coat.

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