CHEESY GREEN ONION CORN SAUTE
Direct quote from a review for this Healthy Living corn saute: I was asked over and over for my recipe! I was almost embarrassed to tell, it was too easy!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 5 servings.
Number Of Ingredients 4
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add corn and onions; cook and stir 5 min. or until heated through.
- Sprinkle with cheese; cover until cheese melts.
Nutrition Facts : Calories 140, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
FOODCHANNEL EDITOR
Here's a low-sodium side dish that the whole family is sure to love. It makes a perfect accompaniment for Mexican food. Recipe courtesy of Kraft Nutrition Information Per Serving: Calories 140, Total fat 6 g, Saturated fat 2 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 20 g, Dietary fiber 2 g, Sugars 3 g, Protein 5 g, Vitamin A 4 %DV, Vitamin C 8 %DV, Calcium 8 %DV, Iron 2 %DV
Provided by By FoodChannel Editor | October 24, 2008 8:52 pm
Time 15m
Yield -
Number Of Ingredients 4
Steps:
- 1 HEAT oil in large nonstick skillet on medium-high heat. 2 Add corn and onions; cook and stir 5 minutes or until heated through. 3 SPRINKLE with cheese; cover until cheese melts. 4 NOTE: Add 1/2 teaspoon ground red pepper or 2 tablespoons chopped seeded jalapeno peppers.
CHEESY GREEN CHILE CORNBREAD
Provided by Food Network
Time 1h
Yield 6 servings
Number Of Ingredients 14
Steps:
- Position a rack in the middle of the oven and preheat the oven to 400 degrees F. Generously coat a 9-inch square baking dish or 9-inch cast-iron skillet with cooking spray. Whisk together the cornmeal, flour, sugar, baking powder, baking soda and salt in a large bowl.
- Whisk together the milk, sour cream, butter and egg in a medium bowl. Add the wet ingredients to the dry ingredients and whisk to combine. Fold in the onions, green chiles and cheese.
- Pour the batter into the prepared baking dish and bake until the cornbread springs back when pressed in the center, 25 to 35 minutes. Let cool in the baking dish for about 15 minutes. Loosen the edges, then slice into wedges or squares and serve warm or at room temperature.
EASY CORN AND GREEN ONION SALAD
This quick and easy recipe is a great side dish to add to any meal. Great for meals that have a heavy/ big main dish but you want to serve a little something extra on the side. Can be made up to 1 day in advance! Add Old Bay® for a little extra spice (great if being served along side seafood).
Provided by Meenes
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir the corn, onion, vinegar, olive oil, lemon juice, tarragon, salt, and pepper together in a bowl. Season with seafood seasoning as desired.
Nutrition Facts : Calories 132.2 calories, Carbohydrate 24 g, Fat 4.3 g, Fiber 2.8 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 12.9 mg, Sugar 3.9 g
JIFFY CORNBREAD CASSEROLE WITH ONIONS AND CHEESE
Make and share this Jiffy Cornbread Casserole With Onions and Cheese recipe from Food.com.
Provided by keort
Categories Potluck
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425°.
- Sauté onion in butter, set aside.
- Mix Jiffy according to package directions. Stir in creamed corn. Pour into greased 11x13 casserole dish.
- Combine sour cream and shredded cheese. Add sautéed onions and stir. Drop by spoonful across cornbread mixture. Sprinkle with Parmesan.
- Bake for 25-30 minutes until light brown.
Nutrition Facts : Calories 200.6, Fat 16.3, SaturatedFat 9.9, Cholesterol 44.2, Sodium 289.4, Carbohydrate 10.2, Fiber 0.7, Sugar 3, Protein 5.1
SAUTéED CORN WITH BACON & GREEN ONIONS
Serve up a summery side that can be made any time of year! This sauté is made with frozen corn with flavorful ranch dressing, bacon and green onions.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 4
Steps:
- Cook bacon in medium skillet until crisp. Remove bacon from skillet with slotted spoon; drain on paper towels. Discard all but 1 Tbsp. drippings from skillet.
- Add corn and dressing to reserved drippings. Cook and stir 4 min. or until heated through.
- Stir in bacon and onions.
Nutrition Facts : Calories 150, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 200 mg, Carbohydrate 17 g, Fiber 2 g, Sugar 3 g, Protein 4 g
SAUTEED FRESH SWEET CORN AND GREEN ONIONS
I spent a few summers working in the corn fields de-tasseling corn in Illinois while in High School (many moons ago!) and learned a lot about how to pick and prepare this great inexpensive veggie. I came up with this easy recipe when my own kids got braces and couldn't eat corn on the cob. You will love this simple, and elegant side dish!
Provided by Jellyqueen
Categories Corn
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Shuck sweet corn and cut kernels off of the cob using a sharp knife and a big bowl (this can get messy); set aside.
- Chop 1 bunch of green onions using a good portion of the green part.
- Heat large sauté pan and add butter and olive oil (be sure not to burn) add corn and green onions and sauté for 4-5 minutes, top! Do not over cook!
- Season with salt and pepper and ENJOY immediately!
- Variations: Add chopped red pepper, garlic, green pepper, etc.
Nutrition Facts : Calories 249.5, Fat 11.8, SaturatedFat 3.1, Cholesterol 7.6, Sodium 57.3, Carbohydrate 36.4, Fiber 5.6, Sugar 6.5, Protein 6.4
SWEET ONION CORN BAKE
This tasty corn bake casserole gets plenty of flavor from sweet onions, cream-style corn and cheddar cheese plus a little zip from hot pepper sauce. It's a popular addition to our church potlucks. -Jeannette Travis, Forth Worth, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 15 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute onions in butter until tender. In a small bowl, combine the sour cream, milk, dill and salt until blended; stir in 1 cup of cheese. Stir into the onion mixture; remove from the heat and set aside., In a large bowl, combine the egg, corn, cornbread mix and hot pepper sauce. Pour into a greased 13x9-in. baking dish. Spoon onion mixture over top. Sprinkle with remaining cheese. , Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reaches 160°. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 241 calories, Fat 15g fat (10g saturated fat), Cholesterol 62mg cholesterol, Sodium 421mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein.
CHEESY VEGETABLE CASSEROLE
I am happy to share this 50-year-old Cheesy Vegetable Casserole recipe. It came from my mother-in-law, who taught me how to cook. It is one of my family's favorite dishes, yielding enough for a group or you can cut it in half to serve a few. -Irene Redick, Trenton, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. In a large skillet, saute onion in 2 tablespoons butter until tender. Add the mushrooms, red pepper, salt and pepper; cook and stir until vegetables are tender, 5 minutes. Add garlic; cook 1 minute longer., In a greased 2-qt. baking dish, layer half of the corn, mushroom mixture, cheese and brown sugar; repeat layers. , Melt the remaining butter; toss with bread crumbs and parsley. Sprinkle over casserole. , Bake, uncovered, until golden brown, 25-30 minutes.
Nutrition Facts : Calories 359 calories, Fat 22g fat (15g saturated fat), Cholesterol 62mg cholesterol, Sodium 624mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 3g fiber), Protein 13g protein.
CORN BREAD WITH GREEN ONIONS AND PARMESAN CHEESE
Categories Bread Cheese Onion Bake Super Bowl Parmesan Cornmeal Bon Appétit
Yield Makes 10 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F. Spray 13x9x2-inch metal baking pan with nonstick spray. Melt butter with oil in heavy medium skillet over medium heat. Add green onions; sauté 3 minutes. Cool.
- Whisk cornmeal, flour, cheese, sugar, baking powder, salt, and pepper in large bowl to blend. Whisk buttermilk and eggs in medium bowl to blend. Add buttermilk mixture and green onion mixture to dry ingredients; stir until just blended (do not overmix). Transfer batter to pan.
- Bake bread until tester inserted into center comes out clean, about 20 minutes. (Can be prepared 1 day ahead. Cool. Cover with foil and store at room temperature. Rewarm uncovered in 350°F oven 10 minutes.) Serve warm.
GREEN ONION CORN BREAD
Steps:
- Preheat oven to 400°F. Lightly spray 13x9x2-inch metal baking pan with nonstick spray. Melt butter in medium skillet over medium heat. Add 1 cup sliced green onions and sauté until beginning to soften, about 3 minutes. Cool.
- Whisk 2 cups cornmeal, 1 cup flour, 1/2 cup sugar, 4 teaspoons baking powder and 1 teaspoon salt in medium bowl to blend. Add onion-butter mixture, buttermilk and eggs; stir until just combined. Transfer batter to prepared pan.
- Bake corn bread until edges are lightly browned and tester inserted into center comes out clean, about 20 minutes. Cool completely. (Can be prepared 1 day ahead. Wrap tightly in foil and store at room temperature.)
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