Cheesy Smashed Potatoes Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEESY MASHED CAULIFLOWER RECIPE BY TASTY



Cheesy Mashed Cauliflower Recipe by Tasty image

Here's what you need: cauliflower, salt, butter, whole milk, pepper, white cheddar cheese, fresh chive

Provided by Tasty

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 head cauliflower
salt, to taste
2 tablespoons butter
¼ cup whole milk
pepper, to taste
1 cup white cheddar cheese, plus more for garnish
fresh chive, chopped

Steps:

  • Chop the head of cauliflower into florets.
  • Bring a medium pot of water to boil over medium-high heat. Add a pinch of salt and the cauliflower and boil for 15 minutes, or until the cauliflower is soft.
  • Drain the cauliflower, then return to the pot.
  • Add the butter, salt, and milk to the cauliflower.
  • Mash the ingredients together until most of the milk is absorbed and the texture is creamy.
  • Add pepper and the cheddar cheese and stir to combine.
  • Add the chives and mix.
  • Garnish with chives and more cheddar cheese.
  • Enjoy!

Nutrition Facts : Calories 264 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 3 grams, Protein 15 grams, Sugar 4 grams

CHEESY SMASHED POTATOES & CAULIFLOWER



Cheesy Smashed Potatoes & Cauliflower image

A yummy twisted on boring old mashed potatoes. The secret is the cauliflower. My boys really love these. A perfect comfort food.

Provided by ladygwyn

Categories     Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 4

1 lb red potatoes, scrubbed but not peeled, cut into chunks
1 cup cauliflower floret, cut into bite sized
1/4 cup light sour cream
1 cup reduced-fat sharp cheddar cheese, shredded

Steps:

  • Place potatoes and cauliflower in large saucepan with enough water to cover.
  • Bring to a boil over high heat.
  • Simmer 20 minutes, or until vegetables are tender.
  • Drain and return to pan.
  • Add sour cream and mash until light and fluffy.
  • Stir in cheese.
  • Serve.

Nutrition Facts : Calories 104.3, Fat 2.5, SaturatedFat 1.5, Cholesterol 7.3, Sodium 131.6, Carbohydrate 13.9, Fiber 1.7, Sugar 1.3, Protein 6.7

RACHAEL RAY'S CHEESY "SMASHED" CAULIFLOWER



Rachael Ray's Cheesy

Posting this here for safe keeping. I don't normally use Rachael Ray recipes 'cause she mixes sweet and savory flavors a lot and I find that kinda gross. ;) But this one sounded pretty good. I think I'll leave out the nutmeg, tho. If you try it let me know how it turns out. :)

Provided by hottiecj

Categories     Cauliflower

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 head cauliflower
1 cup chicken broth
1 tablespoon olive oil
3 ounces boursin cheese (or other garlic and herb soft cheese)
1/4 cup grated parmesan cheese (a handful)
1/8 teaspoon grated nutmeg (optional)

Steps:

  • Pour broth into a deep pot.
  • Trim leaves and core off head of cauliflower.
  • Place head of cauliflower in broth and drizzle with the olive oil.
  • Cover and bring to a boil.
  • Reduce heat to medium and boil covered until tender, about 8 to 10 minutes.
  • Uncover and mash cauliflower w/potato masher.
  • Allow liquid to cook off while you add cheeses and mash all together, about 2 to 3 minutes.
  • When all mixed and thickened, remove from heat and season with salt and pepper to taste, and nutmeg, if desired.

Nutrition Facts : Calories 103.3, Fat 5.9, SaturatedFat 1.7, Cholesterol 5.5, Sodium 326.4, Carbohydrate 7.8, Fiber 2.9, Sugar 3, Protein 6.5

More about "cheesy smashed potatoes cauliflower recipes"

CHEESY MASHED CAULIFLOWER - TASTES JUST LIKE MASHED POTATOES!

From seededatthetable.com
5/5 (8)
Total Time 55 mins
Category Side Dish
Published Jan 31, 2022


CRISPY AND CHEESY SMASHED CAULIFLOWER - MIARECIPES.COM
Dec 16, 2024 Cauliflower is a versatile vegetable that can transform into a crispy, cheesy masterpiece with the right ingredients and techniques. This …
From miarecipes.com
Total Time 40 mins


15 CREAMY AND COMFORTING MASHED POTATO RECIPES TO TRY
Apr 11, 2025 Warm, creamy, and oh-so-satisfying—these 15 mashed potato recipes are the definition of comfort food. Whether you love them buttery, cheesy, or garlicky, there’s a mash …
From southernfoodandfun.com


BEST CRISPY SMASHED POTATOES RECIPE - HOW TO MAKE SMASHED …
Aug 23, 2024 What are the best potatoes for smashed potatoes? For this recipe, we’re looking for smaller potatoes, and spuds that occupy a middle ground between waxy and starchy.
From delish.com


BEST SMASHED POTATO SALAD RECIPE - HOW TO MAKE SMASHED …
Jun 26, 2025 Bring a bowl of smashed potato salad to the cookout and everyone will beg for the recipe! It has crispy, golden potatoes, bacon, herbs, and a creamy dressing.
From thepioneerwoman.com


CHEESY SMASHED POTATOES & CAULIFLOWER RECIPE - RECIPEOFHEALTH
Get full Cheesy Smashed Potatoes & Cauliflower Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cheesy Smashed Potatoes & Cauliflower recipe with 3 small …
From recipeofhealth.com


15 EASY AND DELICIOUS POTATO SIDES TO TRY
22 hours ago Potatoes are the ultimate side dish superstar — versatile, comforting, and always delicious. Whether you’re planning a big family dinner, a casual weeknight meal, or a holiday …
From southernfoodandfun.com


39 CHEESY RECIPES THAT DESERVE A SPOT IN YOUR LIFE
Feb 20, 2025 These mashed potatoes turn extra creamy with plenty of cheese, whether made on the stove or in an Instant Pot. Ready in 45 minutes, they bring a rich, cheesy element to …
From parallelplates.com


20 CAULIFLOWER RECIPES SO GOOD, YOU'LL FORGET IT'S VEGETABLES
Feb 24, 2025 Creamy cauliflower mashed potatoes offer the same texture with fewer carbs. Add butter and chives for a classic taste, or experiment with garlic or herbs for a twist.
From chefstandards.com


BEST CHEESY MASHED CAULIFLOWER RECIPE - EAT YOUR BEETS
Jun 12, 2024 Learn how to make creamy, cheesy mashed cauliflower with this easy recipe—an irresistible low-carb side dish that’s perfect for any meal!
From eatyourbeets.com


CHEESY SMASHED POTATOES & CAULIFLOWER RECIPE - RECIPEOFHEALTH
Get full Cheesy Smashed Potatoes & Cauliflower Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cheesy Smashed Potatoes & Cauliflower recipe with 1 lb red …
From recipeofhealth.com


CRISPY SMASHED CAULIFLOWER (KETO, LOW CARB) - KIRBIE'S …
Nov 14, 2020 A low carb version of smashed potatoes, cauliflower is lightly smashed and then topped with cheese and breading for a crispy cheesy finish. It's an easy and fun side dish to make.
From kirbiecravings.com


CHEESY SMASHED POTATOES & CAULIFLOWER RECIPE
Discover how to make a delicious Cheesy Smashed Potatoes & Cauliflower Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full Cheesy Smashed …
From chefsresource.com


CRISPY CHEESY SMASHED CAULIFLOWER: 3 SIMPLE STEPS
Jun 11, 2025 Craving Crispy Cheesy Smashed Cauliflower? Get the 3 simple steps for this delicious recipe. An easy & quick side dish! Discover how!
From savorydelightrecipes.com


CHEESY CAULIFLOWER MASHED POTATOES RECIPE - LAALOOSH
Jan 10, 2013 In this Cheesy Cauliflower Mashed Potatoes Recipe, I used cauliflower instead of potatoes. Surprisingly, it tasted pretty similar to actual potatoes but lacked that pasty feel. Using the cauliflower allowed the dish to …
From laaloosh.com


16 CAULIFLOWER DISHES THAT WILL CHANGE THE WAY YOU EAT VEGGIES
Sep 15, 2024 Hidden Cauliflower Mac and Cheese is a great way to sneak in a healthy vegetable and mask it with delicious creamy mac ‘n’ cheesy comfort food. This is a recipe for …
From savorandsmile.com


CRISPY AND CHEESY SMASHED CAULIFLOWER - THE FLEXIBLE …
Recipes by nealy Crispy and Cheesy Smashed Cauliflower Move over junk food, these craveable cauliflower bites may just take the place of loaded cheesy snacks. Made with just cauliflower, seasoning and cheese, these come out so …
From theflexiblechef.com


25 EASY POTATO SIDES THAT WILL ELEVATE ANY MEAL
Apr 19, 2025 Get the recipe Smashed Potatoes Photo credit: always use butter. Smashed Potatoes are full of garlic flavor and are a crispy, cheesy side dish that's easy to prepare with …
From alwaysusebutter.com


CHEESY MASHED CAULIFLOWER (SCD, GLUTEN FREE)
Jul 18, 2018 This Cheesy Mashed Cauliflower recipe is rich, creamy, and is a healthier substitute for starchy mashed potatoes! This side dish takes less than 30 minutes to make and …
From thehealthierbite.com


10 CHEESY POTATO RECIPES - TASTING TABLE
Jul 24, 2024 Not only are these cheesy potato recipes ultra-satisfying to chow down on, but they're usually pretty simple to whip up as well.
From tastingtable.com


POTATO AND CAULIFLOWER MASH (MAKE AHEAD) - SCRUMMY LANE
Nov 3, 2019 There are mashed potatoes, and there are THESE cheesy roasted cauliflower mashed potatoes. With slightly nutty and sweet roasted cauliflower, potato and cheese in …
From scrummylane.com


CRISPY AND CHEESY SMASHED CAULIFLOWER | DELECTABLE MEAL
Nov 2, 2024 Crispy and Cheesy Smashed Cauliflower is a delightful, healthier alternative to traditional cheesy potato dishes. This recipe combines the goodness of cauliflower with a …
From delectablemeal.com


KETO CAULIFLOWER MASHED POTATOES (CHEESY!) | SALTY SIDE DISH
Jun 17, 2021 Easy Keto Cauliflower mashed potatoes, a healthy low carb, and KETO friendly “mocktato” recipe, is the smashed veggie you never knew you were missing. Incredibly …
From saltysidedish.com


CRISPY SMASHED POTATOES RECIPE - THE COOKING FOODIE
Feb 25, 2019 Learn how to make the best crispy smashed potatoes. Quick and easy recipe that you can serve as an appetizer or side dish. This recipe is vegan and requiters only 2 …
From thecookingfoodie.com


CHEESY CAULIFLOWER MASHED POTATOES - LOW CARB & KETO DIET
Cheesy Cauliflower Mashed Potatoes Recipe 1 Head of Cauliflower 2 Tablespoons Butter 1 Cup Grated Cheese Chop the cauliflower into roughly the same small sized florets. Bring a …
From yummyinspirations.net


RACHAEL RAY’S SMASHED POTATOES: EASY RECIPE FOR CRISPY, LEMONY …
Feb 28, 2025 Roasted potatoes are one of my go-to side dishes, so I’m always looking for new ways to make them standout. Recently, we came across celebrity chef Rachael Ray’s viral …
From womansworld.com


CHEESY MASHED CAULIFLOWER AND POTATOES RECIPE - TODAY
Jun 22, 2023 These mashed potatoes are so creamy and delicious, no one would guess they're mostly cauliflower.
From today.com


CHEESY POTATO PUFF RECIPE FROM LEFTOVER MASHED POTATOES
Try this crispy, cheesy potato puff recipe using leftover mashed potatoes. A perfect way to make a delicious side dish or snack.
From recipesfromleftovers.com


CRISPY SMASHED POTATOES AND CAULIFLOWER BOWLS - ELLE GOURMET
Divide greens, cauliflower and potatoes, herb sauce and hummus among shallow bowls. Garnish with the pickled red onions and pistachios (if using) and more feta.
From ellegourmet.ca


Related Search