Chewy Oatmeal Protein Balls Recipes

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CHEWY OATMEAL PROTEIN BALLS



Chewy Oatmeal Protein Balls image

Snack healthy with these grab-n-go oatmeal protein balls. They are loaded with natural protein and consists of only 6 ingredients! No baking, so easy to make, and are gluten free & vegan friendly.

Provided by Bethany Kramer

Categories     Breakfast     Snack

Time 40m

Number Of Ingredients 7

3/4 cup old-fashioned rolled oats ((use GF if needed))
1/3 cup almond butter
1/4 cup maple syrup
1/4 teaspoon cinnamon
3 Tablespoons hemp seeds
1 Tablespoon chia seeds
pinch of salt

Steps:

  • In a food processor or high-powered blender, pulse all of ingredients together until combined. The texture should be sticky and able to hold together if you pinch between your fingers. Add additional maple syrup if more moisture is needed.
  • Use small cookie scoop to measure dough and form ball between hands. Place on sheet pan lined with parchment paper and refrigerate for 30 minutes before enjoying.
  • Keep stored in refrigerator or freezer in sealed container.

Nutrition Facts : Calories 113 kcal, Carbohydrate 13.7 g, Protein 3.1 g, Fat 5.1 g, Sodium 1.7 mg, Sugar 5.7 g, ServingSize 1 serving

OATMEAL ENERGY BALLS



Oatmeal Energy Balls image

I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!

Provided by Anonymous

Categories     Appetizers and Snacks

Time 15m

Yield 12

Number Of Ingredients 4

1 ½ cups rolled oats
¾ cup natural peanut butter
½ cup raisins
2 tablespoons honey

Steps:

  • Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 18.8 g, Fat 9.1 g, Fiber 2.4 g, Protein 5.6 g, SaturatedFat 1.3 g, Sodium 44 mg, Sugar 8.3 g

CHOCOLATE PROTEIN BALLS



Chocolate Protein Balls image

Great for after-school snack.

Provided by Sarah Gadacz

Categories     Desserts     Chocolate Dessert Recipes     Dark Chocolate

Time 40m

Yield 10

Number Of Ingredients 7

1 cup rolled oats
½ cup natural peanut butter
⅓ cup honey
¼ cup chopped dark chocolate
2 tablespoons flax seeds
2 tablespoons chia seeds
1 tablespoon chocolate-flavored protein powder, or to taste

Steps:

  • Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
  • Scoop chilled mixture into balls. Keep cold until serving.

Nutrition Facts : Calories 187.7 calories, Carbohydrate 21.5 g, Cholesterol 0.2 mg, Fat 9.9 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 67.5 mg, Sugar 12.6 g

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