CHICKEN STIR FRIED UDON NOODLES
Chicken stir fried udon noodles is not only tasty, but also the color combination of vegetables, meat and noodles make this dish very attractive.
Provided by Tracy O.
Categories Main Course Noodles Side Dish
Number Of Ingredients 13
Steps:
- Wash and cut cabbage
- Wash and cut carrot into strips
- Wash and cut chicken thigh into strips
- Add oyster sauce 2 tablespoons, garlic powder 1/2 teaspoon, soy sauce 1 tablespoon, sugar 1/2 teaspoon and sesame oil 1 tablespoon to marinate chicken for 15-20 minutes before cooking.
- Add 1 teaspoon of vegetable oil into non-stick pan and a pinch of salt to stir fried cabbage for a few minutes until it is soft.
- Add 1 teaspoon of vegetable oil into non-stick pan and a pinch of salt to stir fried carrot for a few minutes until it is soft.
- Pour 1 teaspoon of vegetable oil into non-stick pan. Add marinated chicken and stir fried it for until it is cooked.
- Set the cooked cabbage, carrot and chicken aside
- Pour 1 teaspoon vegetable oil into non-stick pan. Then, add udon noodles, 2 tablespoons of water and 1 tablespoon of dark soy sauce. Turn on medium small fire and cover the lid for a minute or so.
- After that, use a chopstick to loose up the udon noodles. Add another 2 tablespoons of water and keep stir fried the noodles.
- Next, add all the cooked cabbage, carrot and chicken to the udon noodles.
- Stir fried them little bit and ready to serve
Nutrition Facts : Calories 156 kcal, Carbohydrate 6 g, Protein 6 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 793 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CHICKEN AND VEGGIE STIR FRY WITH UDON NOODLES
This stir fry recipe is so easy and delicious! It's also a good way to use up any vegetables in your fridge! I like to use chicken thigh because it is more tender and harder to over cook. Any asian greens like bok choy, yu choy, chinese broccoli or even spinach or kale worksgreat! Adding any kind of veggies will add that fresh crunch to this dish!
Provided by Yejiskitchenstories
Categories Main Course
Number Of Ingredients 13
Steps:
- Prepare the chicken thighs by cutting into smaller pieces and transfer to a clean bowl. Add the soy sauce, olive oil, salt and pepper. Mix together to combine.
- If using frozen udon noodles, flash boil the noodles for 1-2 minutes and drain. Set aside.
- Heat a skillet to med-high heat and add some oil. Add the onions to the skillet and cook until slightly tender. Add the chicken to the skillet and saute for 3 minutes or until cooked through. Add the mushrooms, carrots, cabbage to the skillet and continue to saute.
- To the skillet, add the oyster sauce and sesame oil. Stir to combine all the flavors. Add the udon noodles and mix to combine. Garnish with green onion slices. Serve immediately!
CHICKEN UDON STIR FRY
Fresh veggies, juicy chicken, & udon noodles are tossed in a sweet & spicy sauce for a quick and easy Asian-inspired meal!
Provided by Holly Nilsson
Categories Dinner Lunch Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Combine all sauce ingredients in a small bowl and set aside.
- Cook udon noodles according to package directions, drain well, and set aside.
- While noodles are cooking heat oil in a large pan over medium-high heat. Season chicken with salt and pepper to taste and add to the pan. Cook stirring occasionally until browned and no pink remains, about 5 minutes. Remove the chicken from the pan and set aside in a bowl.
- Add the onions to the pan adding more oil if needed. Cook 2 mintues. Add remaining vegetables. Cook, stirring occasionally, just until tender-crisp, about 5 minutes.
- Whisk the sauce (the cornstarch can settle to the bottom) and add to the vegetables. Bring to a simmer and let cook for about 1 minute.
- Add the noodles and chicken with any juices to the pan and toss to combine with the sauce. Cook until heated through.
- Garnish with sesame seeds and green onions if desired.
Nutrition Facts : ServingSize 0.25 recipe, Calories 376 kcal, Carbohydrate 46 g, Protein 32 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 107 mg, Sodium 1525 mg, Fiber 4 g, Sugar 13 g, UnsaturatedFat 4 g
CHICKEN AND VEGGIE NOODLE STIR-FRY RECIPE
Make a delicious noodle stir-fry recipe for your family. Our Chicken and Veggie Noodle Stir-Fry Recipe features tender chicken and Asian-style dressing.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Cook noodles as directed on package, omitting salt.
- Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 4 min. or until no longer pink. Add peppers, mushrooms and celery; cook and stir 3 min. or until chicken is done and peppers are crisp-tender. Stir in combined dressing and soy sauce. Add remaining ingredients; cook and stir 3 min. or until heated through.
- Drain noodles. Serve topped with chicken mixture.
Nutrition Facts : Calories 420, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 28 g
CHICKEN AND BROCCOLI STIR-FRY
Don't bother calling for takeout tonight! You can quickly cook this easy chicken and broccoli stir fry instead. The high heat of the stir fry process means the dish cooks quickly, so you can have a better-than-takeout meal on the table in less than half an hour.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 28m
Yield 4
Number Of Ingredients 14
Steps:
- Heat 1 tablespoon of the oil in 12-inch skillet over medium-high heat. Add chicken, garlic and gingerroot; stir-fry 2 to 3 minutes or until chicken is brown.
- Add onion, carrots, 3/4 cup of the broth, the soy sauce and sugar. Cover and cook over medium heat 5 minutes, stirring twice.
- Add broccoli, mushrooms and bell pepper. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
- Mix cornstarch with remaining 1/4 cup broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened. Serve over noodles.
Nutrition Facts : Calories 430, Carbohydrate 57 g, Cholesterol 70 mg, Fat 1, Fiber 5 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1180 mg, Sugar 7 g, TransFat 0 g
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