Chicken Apple Sausage Frittata With Broccoli And Mozzarella Recipes

CHICKEN APPLE SAUSAGE FRITTATA

Chicken Apple Sausage Frittata image

Guy's Big Bite -Wake Up and Smell the Frittata- I only made half a recipe, used two tortillas, orange bell pepper and 1 jalapeno, but we thought it had great flavor.

Provided by adopt a greyhound

Categories Breakfast

Time 25m

Yield 1 frittata, 4 serving(s)

Number Of Ingredients 17

Ingredients

1 teaspoon salt
2 tablespoons extra virgin olive oil, divided
1 teaspoon extra virgin olive oil, divided
1/2 lb sausage, chicken-apple (removed from casing)
1/2 cup red onion, diced
2 tablespoons jalapenos, finely diced
1/2 cup red bell pepper, diced
8 eggs
1/2 cup milk
1/2 teaspoon paprika
1/2 teaspoon sea salt
1 teaspoon black pepper
2 (9 inch) flour tortillas
1/4 cup monterey jack cheese, shredded
1/4 cup cheddar cheese, shredded
1/2 cup tomatoes, diced
1/2 cup scallion, diced

Steps:

Preheat oven to 350 degrees F.
In a saute pan over medium-high heat, add 2 tablespoons oil and the chicken sausage, onions, jalapenos, peppers and saute until vegetables have softened.
In medium bowl, mix eggs, milk, paprika and salt and pepper.
Add chicken sausage and vegetable mixture and eggs together. Heat a medium saute pan over medium heat and add 1 teaspoon olive oil, and pour in egg mixture. In the oven,cook for 6 minutes, mixture should be slightly firm and moist. In the mean time add tortillas to oven and toast for 3 to 5 minutes until golden brown, then remove.
Remove frittata from pan, place one tortilla on bottom of pan and spread with 1/2 of the cheese, place cooked frittata on top, and top frittata with second tortilla. Top tortilla with remaining cheese and place pan in oven for 5 minutes or until cheese melts.
Remove from oven and garnish with scallions and tomatoes.

Nutrition Facts : Calories 594.9, Fat 42.4, SaturatedFat 13.9, Cholesterol 473.9, Sodium 1830.2, Carbohydrate 25.5, Fiber 2.5, Sugar 4.1, Protein 27.4

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