Chicken Apricot Stir Fry Recipes

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SPICY APRICOT CHICKEN STIR-FRY



Spicy Apricot Chicken Stir-Fry image

Crushed red pepper flakes, canned apricots, pineapple chunks and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice.

Provided by Teri Carrillo-Fox

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

1 (15 ounce) can apricot halves, drained and chopped, juice reserved
2 tablespoons soy sauce
1 tablespoon cornstarch
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon crushed red pepper flakes
2 tablespoons vegetable oil
1 tablespoon minced fresh ginger root
1 pound skinless, boneless chicken breast meat - cut into strips
1 (16 ounce) package frozen stir-fry vegetables, thawed
1 (8 ounce) can pineapple chunks, drained
3 green onion, sliced

Steps:

  • Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
  • Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
  • Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.

Nutrition Facts : Calories 220.5 calories, Carbohydrate 23.2 g, Cholesterol 43.2 mg, Fat 6.6 g, Fiber 3.3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 529.2 mg, Sugar 14.9 g

CHICKEN APRICOT STIR-FRY



Chicken Apricot Stir-Fry image

This sweet, fruity sauce goes very well with chicken. It's a great dish for two, but the recipe is easily adjusted to serve more. -Lori Lockrey, Sacrborough, Ontario

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 serving.

Number Of Ingredients 12

1/2 pound boneless skinless chicken breasts, cut into strips
1 teaspoon canola oil
1 cup fresh snow peas
6 tablespoons apricot preserves
1/4 cup water
1 garlic clove, minced
1-1/2 teaspoons sesame oil
1 teaspoon sesame seeds, toasted
1 teaspoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
1/4 teaspoon Dijon mustard
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry chicken in canola oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, ginger and mustard. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken is no longer pink and vegetables are tender. Serve with rice.

Nutrition Facts : Calories 364 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 258mg sodium, Carbohydrate 46g carbohydrate (25g sugars, Fiber 3g fiber), Protein 26g protein.

APRICOT CHICKEN STIR-FRY



Apricot Chicken Stir-Fry image

I love this recipe the dried apricots sweeten this dish. The snow peas add some color to this dish. I'll have to pull this one out again to make as it has been many years since I made it. I can't remember which magazine this came from.

Provided by Charlotte J

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 cup dried apricot, halves. cut in half
1/4 cup hot water
1 tablespoon all-purpose flour
1 tablespoon chopped cilantro (optional)
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 lb boneless skinless chicken breast, cut into 1/2 inch pieces
3 tablespoons cooking oil, divided
1 medium onion, halved and sliced
1 cup celery
1/2 cup snow peas, halved
1/2 teaspoon ground ginger
1 garlic clove, minced
1 -2 tablespoon lemon juice
hot cooked rice

Steps:

  • In a small bowl, soak the apricots in teh hot water, set aside (do not drain).
  • Combine flour, cilantro, salt and pepper and sprinkle over the chicken.
  • Set aside.
  • Heat 1 tablespoon oil in a large skillet over medium heat.
  • Stir-fry onion and celery for 2-3 minutes or until tender.
  • Add peas, ginger, garlic and the apricots with the water then stir-fry for 2 minutes.
  • Add remaining oil to another skillet and stir-fry chicken for 6-7 minutes or until no longer pink.
  • Sprinkle with lemon juice.
  • Return chicken to the apricot mixture abd heat through.
  • Serve over rice.

Nutrition Facts : Calories 223.8, Fat 11.5, SaturatedFat 1.6, Cholesterol 49.4, Sodium 368.3, Carbohydrate 9, Fiber 1.6, Sugar 4.2, Protein 21

APRICOT CHICKEN STIR-FRY



Apricot Chicken Stir-Fry image

Every since my husband and I began growing apricots more than 30 years ago, collecting recipes featuring that elegant fruit has been a favorite hobby.-Elegant Apricot Specialty Foods, Jo and Joe Martin, Patterson, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1/2 cup dried apricot halves, cut in half
1/4 cup hot water
1 tablespoon all-purpose flour
1 tablespoon chopped cilantro, optional
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
3 tablespoons canola oil, divided
1 medium onion, halved and sliced
1 cup chopped celery
1/2 cup halved snow peas
1/2 teaspoon ground ginger
1 garlic clove, minced
1 to 2 tablespoons lemon juice
Hot cooked rice

Steps:

  • In a small bowl, soak apricots in water; set aside (do not drain). Combine the flour, cilantro if desired, salt and pepper; sprinkle over the chicken and set aside. , Heat 1 tablespoon oil in a large skillet or wok over medium heat; stir-fry onion and celery for 2-3 minutes or until tender. Add the peas, ginger, garlic and apricots; stir-fry for 2 minutes. Remove and keep warm. , Add remaining oil to skillet; stir-fry chicken for 6-7 minutes or until no longer pink. Sprinkle with lemon juice. Return apricot mixture to skillet and heat through. Serve with rice.

Nutrition Facts :

SPICY APRICOT-GLAZED CHICKEN



Spicy Apricot-Glazed Chicken image

A two-ingredient topping transforms plain-Jane poultry into a tangy treat for the whole gang.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 20m

Number Of Ingredients 4

1/4 cup apricot jam
1/4 teaspoon red-pepper flakes
4 boneless, skinless chicken breast halves (about 6 ounces each)
Coarse salt and ground pepper

Steps:

  • Heat broiler, with rack set 4 inches from heat. In a small bowl, stir together jam and red-pepper flakes; set glaze aside.
  • Place chicken on an aluminum-foil-lined baking sheet; season with salt and pepper. Broil until chicken begins to turn opaque, 5 to 6 minutes.
  • Brush glaze on chicken. Broil until glaze is browned and an instant-read thermometer inserted in thickest part of chicken registers 165 degrees, 4 to 5 minutes more.

Nutrition Facts : Calories 236 g, Fat 2 g, Protein 39 g

CHICKEN WITH APRICOTS



Chicken With Apricots image

Chicken with dried apricots is hardly a new idea, but I had issues with its most common interpretations. For one thing, they were almost always cloying; the routine addition of cinnamon and cloves does nothing to offset the apricots' sweetness and makes the dish taste more like dessert than dinner. For another, they were usually stewed rather than braised, turning the chicken skin sodden. I brown the chicken in a nonstick skillet with no fat, and that works well. A tablespoon or two of butter, stirred in at the end, will make the sauce richer. Or you can render some bacon, remove it, and brown the chicken in the bacon fat, then crumble the bacon and stir it in at the end of cooking. Finally, any dried fruit can be used, or a combination; with the short cooking time, even prunes will remain intact. But be aware that fruit dried with sulfur (the common method) becomes tender much faster than fruit dried organically, which needs a couple of hours of soaking before cooking.

Provided by Mark Bittman

Categories     dinner, easy, weekday, main course

Time 40m

Yield 4 servings

Number Of Ingredients 6

1 cup dried apricots
1/4 cup red wine vinegar
1/2 cup red wine
1 chicken, cut into serving pieces
1 medium onion, chopped
Salt and freshly ground black pepper

Steps:

  • Combine apricots in a bowl with vinegar, wine and 1/4 cup water. Let soak while you brown the chicken.
  • Turn the heat to medium high under a 12-inch nonstick skillet, and add chicken pieces, skin side down. Cook, rotating but not turning pieces so they brown evenly. When they are nicely browned - take your time - turn them so they are skin side up. Make a little space to add the onion, and cook, stirring the onion occasionally until it has softened a bit, a minute or two.
  • Add apricot mixture and bring to a boil; cook for a minute, then turn heat to low and cover. Cook until chicken is done, 15 to 20 minutes. Uncover, raise heat and season chicken well with salt and pepper. Boil away any excess liquid; sauce should not be too watery. Serve with white rice or any other cooked grain, or bread.

Nutrition Facts : @context http, Calories 613, UnsaturatedFat 22 grams, Carbohydrate 24 grams, Fat 35 grams, Fiber 3 grams, Protein 44 grams, SaturatedFat 10 grams, Sodium 777 milligrams, Sugar 19 grams, TransFat 0 grams

APRICOT CHICKEN I



Apricot Chicken I image

Tangy, fruity chicken made in just 3 easy steps! It's great served with rice.

Provided by Shirley Rickey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 6

Number Of Ingredients 4

6 skinless, boneless chicken breast halves
1 ½ (1 ounce) packages dry onion soup mix
1 (10 fluid ounce) bottle Russian-style salad dressing
1 cup apricot preserves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the chicken pieces in a 4 quart casserole dish. Mix the soup mix, dressing and jam together, and pour over the chicken.
  • Cover dish and bake for 1 hour in preheated oven.

Nutrition Facts : Calories 455.8 calories, Carbohydrate 55.7 g, Cholesterol 68.4 mg, Fat 13.8 g, Fiber 1.4 g, Protein 28.5 g, SaturatedFat 2.3 g, Sodium 1134.3 mg, Sugar 44.4 g

CHICKEN WITH APRICOTS



Chicken with Apricots image

Chicken with a fruit and nut sauce

Provided by amp1043

Time 40m

Yield Serves 2

Number Of Ingredients 11

2 Chicken Breasts
1 Onion, chopped
1 Green Pepper, sliced
Grated rind of 1 orange
1 tablespoon of plain flour
250 ml Vegatable Stock
60 ml Fresh Orange Juice
200 ml Dry White Wine
100 g Organic Dried Apricots cut into quarters
50 g Walnuts (chopped)
pinch of salt, freshly ground pepper, freshly grated nutmeg

Steps:

  • Chop the chicken breasts into small chunks, fry until cooked then set aside.
  • Fry the onion for a few minutes, then add the sliced pepper for about 1 minute. Then add the orange rind and plain flour
  • In a small jug, mix the orange juice and stock. GRADUALLY stir in the juice/stock mixture to the onion mixture.
  • Add the apricots, chicken, walnuts and white wine. Then add salt, pepper and the grated nutmeg.
  • Bring to the boil and simmer for 15 minutes.
  • Can be served immediately or, preferebly, leave to cook and reheat later. If reheating, tranfer to a caserole and heat at 160C for 30-40 minutes. You can serve from the caserole at the table

APRICOT NOODLE CHICKEN



Apricot Noodle Chicken image

Stir fried apricot chicken with noodles. Sure to please picky eaters, what is even better is it takes less than 20 minutes to have on the table!!

Provided by cookingpompom

Categories     One Dish Meal

Time 20m

Yield 12 cups, 4-5 serving(s)

Number Of Ingredients 7

2 large chicken fillets
1 (425 g) can apricot nectar
40 g sachet French onion soup
1 (425 g) can apricot halves
1 (200 g) packet cellophane noodles
1/2 tablespoon oil, for the pan
1 (500 g) bag frozen stir fry vegetables

Steps:

  • Prepare the noodles as per the packet directs and continue the below steps while softening.
  • Slice the chicken in to strips.
  • In a large fry pan add the oil and fry the chicken until just sealed.
  • Meanwhile combine the soup mix, apricots and nectar together.
  • Add the frozen vegetables and the apricot mixture over the chicken and stir fry for about 5 minutes.
  • Drain the noodles and add into the chicken mixture.
  • Cook for a further 2 minutes (just to heat through).
  • Serve immediately.

Nutrition Facts : Calories 322.7, Fat 2.1, SaturatedFat 0.3, Sodium 119.6, Carbohydrate 76.7, Fiber 2.7, Sugar 30.8, Protein 1.4

CHICKEN, DRIED APRICOTS



Chicken, Dried Apricots image

Provided by Moira Hodgson

Categories     main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 9

1 chicken (about 3 1/2 pounds)
2 teaspoons cumin
1 teaspoon paprika
Coarse salt and freshly ground pepper
1 clove garlic, crushed
3/4 pound dried apricots
1 large onion, sliced
1 tablespoon butter
1 tablespoon oil

Steps:

  • Rub the chicken with cumin, paprika, salt and pepper. Place the garlic in the cavity. Set aside at room temperature for one hour.
  • Simmer the apricots in water to cover for 30 minutes, or until plump.
  • Preheat oven to 350 degrees. In a large fireproof casserole, fry the onion in the butter and oil until soft. Add the chicken and apricots. Cover and bake in the oven for 45 minutes, or until the chicken is cooked, basting frequently. Remove lid for final 15 minutes of cooking so that the chicken breast browns. Correct seasoning and serve.

Nutrition Facts : @context http, Calories 867, UnsaturatedFat 30 grams, Carbohydrate 59 grams, Fat 48 grams, Fiber 8 grams, Protein 54 grams, SaturatedFat 14 grams, Sodium 1234 milligrams, Sugar 47 grams, TransFat 0 grams

CHICKEN WITH GINGERED APRICOT SAUCE



Chicken with Gingered Apricot Sauce image

Categories     Chicken     Ginger     Sauté     Low Cal     Apricot     Bon Appétit

Yield Serves 4

Number Of Ingredients 12

1/2 cup all purpose flour
1 teaspoon ground coriander
4 skinless boneless chicken breast halves
1/4 cup (1/2 stick) butter
8 dried apricots, thinly sliced
2 large green onions, sliced
1 cup canned low-salt chicken broth
1 1/2 tablespoons cornstarch
2 tablespoons apricot preserves
1 tablespoon honey
2 teaspoons soy sauce
3/4 teaspoon ground ginger

Steps:

  • Mix flour and coriander in shallow bowl. Pound chicken breasts between sheets of waxed paper to 1/2-inch thickness. Season with salt and pepper. Dust with flour mixture, shaking off excess.
  • Melt butter in heavy large skillet over medium-high heat. Add chicken and sauté until cooked through, about 4 minutes per side. Transfer chicken to platter. Tent with foil to keep warm.
  • Add apricots and half of green onions to drippings in same skillet and stir over medium-high heat 1 minute, scraping up any browned bits. Mix broth and cornstarch in small bowl until smooth. Add to skillet; bring to boil, stirring constantly. Add preserves, honey, soy sauce and ginger. Boil until thickened to sauce consistency, about 2 minutes. Pour over chicken. Garnish with remaining green onions.

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