CHICKEN, POMEGRANATE & CASHEW QUINOA SALAD RECIPE - (4.6/5)
Provided by Gerry
Number Of Ingredients 23
Steps:
- In a small bowl combine lemon juice, sea salt, paprika and pepper. Whisk until combined. Place tempeh, chick'n or chicken in a shallow dish and pour the mixture over. Set aside for 15 minutes. In a grill pan or indoor grill, cook until golden brown and cooked through. Allow to cool slightly and cut into thin strips. Meanwhile, make dressing by combining all ingredients in a small bowl and whisking together. In a large bowl combine greens, quinoa, red onion, pomegranate and cashews. Toss until combined. Divide mixture between four plates and top with chick'n and avocado. Drizzle with dressing and serve. Notes
CHICKEN POMEGRANATE AND CASHEW QUINOA SALAD
This Chicken Pomegranate and Cashew Quinoa Salad is a delicious main course salad that proves that healthy doesn't have to mean sacrifice!
Provided by Wendy Polisi
Categories Main Course
Time 55m
Number Of Ingredients 22
Steps:
- In a small bowl combine lemon juice, sea salt, paprika and pepper. Whisk until combined. Place tempeh, chick'n or chicken in a shallow dish and pour the mixture over. Set aside for 15 minutes. In a grill pan or indoor grill, cook until golden brown and cooked through. Allow to cool slightly and cut into thin strips.
- Meanwhile, make dressing by combining all ingredients in a small bowl and whisking together.
- In a large bowl combine greens, quinoa, red onion, pomegranate and cashews. Toss until combined. Divide mixture between four plates and top with chick'n and avocado. Drizzle with dressing and serve.
Nutrition Facts : Calories 332 kcal, Carbohydrate 26 g, Protein 13 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 26 mg, Sodium 627 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving
CHICKEN & QUINOA SALAD
This salad is high in protein and simple to make. I use chicken that has been grilled, but any leftover chicken would work. I might also try it with some baked tofu in place of the chicken.
Provided by Chandra M
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Bring water and a pinch of salt to a boil in a medium saucepan.
- Add the quinoa, stir, cover, reduce heat to simmer for 15 minutes or until all water is absorbed.
- Remove from heat & remove lid to cool.
- In a skillet over medium heat, toast the almonds until light brown.
- In a large bowl, mix the oil, vinegar, salt & pepper.
- Stir in the quinoa to coat.
- Add the chicken and grapes and toss to combine.
- Serve sprinkled with the toasted almonds.
Nutrition Facts : Calories 308.3, Fat 15.8, SaturatedFat 1.6, Sodium 5.3, Carbohydrate 35, Fiber 5.2, Sugar 6.5, Protein 9.4
WARM QUINOA AND CHICKEN SALAD
Quick-cooking quinoa is a nutritional powerhouse, packed with protein, iron, and fiber. It is also the foundation for a main-course salad with chicken and springy vegetables. This one-pan recipe comes from our book "One Pot."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 45m
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat oil over medium-high. Add scallion whites; cook, stirring constantly, until softened, about 3 minutes. Add quinoa, chicken, lemon zest, and the water; bring to a boil, reduce to a simmer, cover, and cook 11 minutes. Add asparagus and peas, cover, and cook until liquid is absorbed and vegetables are tender, 4 to 5 minutes more.
- Remove from heat, and let stand 10 minutes. Shred chicken and fluff quinoa. Add lemon juice and parsley, and season with salt and pepper. Sprinkle with scallion greens and drizzle with oil.
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