CHICKEN SAUSAGE WITH BROWN RICE FUSILLI
Steps:
- 1. Prepare the pasta according to package directions, being careful to not overcook the pasta. When the pasta is done, strain and rinse it. Set aside. 2. Cut the chicken sausage into 1-inch pieces. 3. Preheat a large nonstick skillet. Add 1 tablespoon of water and stir in the sausage, onion, and garlic. Cook on medium heat until lightly browned. 4. Incorporate the zucchini, broccoli, salt, and pepper, and cook until vegetables are crisp-tender, about 3-5 minutes. 5. Add the pasta to the skillet and toss until warmed through. Serve immediately with a small dinner salad.
ONE-POT CHICKEN AND BROWN RICE
Easy, wholesome dish that is great by itself or paired with veggies.
Provided by mskm0307
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large pot over medium heat. Season chicken with salt and pepper and place into the pot. Cook until golden brown on both sides, 10 to 12 minutes total. Add onion and celery. Reduce heat to low, cover, and cook for 20 minutes.
- Add water, carrots, and bay leaf. Stir in rice and season with salt and pepper. Bring to a boil; reduce heat to low. Cover and cook until rice has absorbed almost all the liquid, 40 to 45 minutes. Let stand, covered, for 10 minutes before serving.
Nutrition Facts : Calories 363 calories, Carbohydrate 43.2 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 3.4 g, Protein 28.9 g, SaturatedFat 1.6 g, Sodium 140.8 mg, Sugar 3.7 g
SOUTHWEST CHICKEN WITH BROWN RICE
Make and share this Southwest Chicken With Brown Rice recipe from Food.com.
Provided by NiftyDeb
Categories One Dish Meal
Time 45m
Yield 1 1/2 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle chicken pieces with cumin and chili powder. Heat oil in a large skillet over medium heat. Add chicken; cook until meat is on longer pink. Add onion and garlid; cook an stir 2 minutes. coarsely chop tomatoes; set aside. Add water to equal 1 3/4 c total. Add liquid and salsa to skillet and bring to a boi. Stir in rice, reduec heat, cover tithtly an simmer 25 minutes. Stir in beans and tomatoes. Rem ove from heat. Let stand, covered until all liquid is absorbed, about 5 minutes. Sprinkle with cheese and garnish with avocado.
CHICKEN & SAUSAGE SUSQUEHANNA ON BROWN RICE
This is a recipe of the writer John Gardner which I read about in a magazine or newspaper years ago. The servings are quite hearty. The original used 12-15 chicken thighs, but I have on occasion substituted 6 large chicken legs (thigh and drumstick combined). He didn't give amounts for the herbs, butter and oil, so I've guessed. Cooking time is an estimate.
Provided by echo echo
Categories One Dish Meal
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 24
Steps:
- Sprinkle both sides of chicken with salt, pepper, basil and parsley.
- Bake chicken 50 minutes at 450°.
- In a skillet cook the sausage in butter at low to medium heat until well cooked and brown.
- Put the oil in a Dutch oven, add the garlic through the tomatoes and cook at medium heat until the vegetables are no longer raw but still crisp.
- Add the tomato paste through the hot pepper sauce.
- Stir in the chicken and sausage.
- Blend in the parmesan cheese.
- Cook 10 minutes more.
- Serve over brown rice steamed in water with onion and hot pepper sauce.
Nutrition Facts : Calories 1099.3, Fat 51.8, SaturatedFat 17.5, Cholesterol 206.2, Sodium 2849, Carbohydrate 80, Fiber 6.9, Sugar 18.4, Protein 68
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