Chicken Souse Recipes
CHICKEN SOUSE PRONOUNCED "SOWSE"
Steps:
- In a large air tight container, mix together the lime, season salt, pepper, allspice and bay leaves.
- Add in the chicken, stir well and marinate for 12-24 hours.
- In a large dutch oven, heat the oil over medium heat
- Add in the chicken pieces reserving the marinade, cook until browned on all sides, and set aside.
- Add in the onions, carrots and celery, sauté until tender about 5 minutes.
- Add in the potatoes and fresh thyme.
- Return the browned chicken to the pot along with reserved marinade.
- Add enough water to cover the chicken in the pot.
- Bring to a boil and then simmer for about 45 minutes or until the chicken meat is falling off the bone.
- Remove the chicken and de-bone it, adding back into the pot the chicken meat.
- Add salt to taste.
- Remove the allspice berries and bay leaves.
- Serve with old sour, extra limes and Johnny cakes.
BAHAMIAN CHICKEN SOUSE
This traditional Bahamian dish is served with a side of grits and bread or Johnny cake. Add lime and hot pepper to spice it up to your individual taste. It's delicious and surprisingly simple!
Provided by Kristal
Categories World Cuisine Recipes Latin American Caribbean
Time 2h30m
Yield 4
Number Of Ingredients 14
Steps:
- Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
- Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 1226 calories, Carbohydrate 111.7 g, Cholesterol 205.8 mg, Fat 51.5 g, Fiber 15 g, Protein 79.5 g, SaturatedFat 14.3 g, Sodium 500.9 mg, Sugar 9.4 g
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