CHICKEN STIR FRY WITH BLACK BEANS, CHILES & PEANUTS IS A BOWL-LICKER
Andrew Zimmern stir-fries chicken in a wok with fermented black beans, chiles & peanuts for an Asian dish he calls a "bowl-licker."
Provided by Andrew Zimmern
Number Of Ingredients 23
Steps:
- Combine the chicken, rice wine, cornstarch and 1 tablespoon toban djan in a large resealable plastic bag or bowl and mix thoroughly
- Cover or seal and refrigerate for at least 10 minutes (but ideally between 4 to 24 hours)
- The cornstarch is what gives you a crispy, velvety coating on your chicken
- *Easy Swap: If you don't have Chinese or Japanese rice wine, Andrew suggests substituting half-apple juice and half-cider vinegar
- When ready to cook, drain the chicken and discard any remaining marinade
- Preheat a wok over high heat for several minutes
- Combine the peanuts, white pepper, sugar, Szechuan peppercorns, dried chiles, ginger and garlic in a bowl
- When the wok is very hot, add the peanut oil and swirl to coat the pan; it should smoke and ripple immediately
- Add the peanut mixture and swirl immediately to cook
- Add the chicken and two-thirds of the scallions, and cook, tossing in the wok, until cooked through, about 3 minutes
- Add the fermented black beans, brown sugar, black vinegar, soy sauce and remaining 1 tablespoon toban djan
- Toss and cook for another 2 minutes; the sauce should reduce into a glaze
- Add the remaining scallions, toss, and immediately transfer to a serving platter
- Serve with the white rice
CHICKEN WITH BLACK BEAN SAUCE
Chicken with Black Bean Sauce is a simple, quick stir-fry that takes just 5 minutes to cook! Fermented black beans have such a unique umami favor that you're going to want to make this every week.
Provided by Judy
Categories Chicken and Poultry
Time 40m
Number Of Ingredients 16
Steps:
- Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes.
- Pre-heat your wok over high heat, until it starts to smoke. This step is essential, as it prevents the chicken from sticking to the wok. With your spatula, spread 2 tablespoons of oil over the bottom of the wok. Add the chicken, and quickly spread the pieces into a single layer. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds. The chicken is done once it turns opaque--be careful not to overcook it. Turn off the heat, transfer the chicken to a dish, and set aside.
- Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic, the white parts of the scallions, and the black beans. Stir for another 30 seconds. Now turn up the heat to high. Add the green and red peppers, and stir fry for about a minute. Add the sugar, Shaoxing wine, salt, the chicken, 2 tablespoons of water, and the green parts of the scallion. Quickly stir-fry everything well to coat in the sauce, and serve!
Nutrition Facts : Calories 293 kcal, Carbohydrate 9 g, Protein 28 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 901 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
AUTHENTIC BLACK BEAN CHICKEN
Fermented black beans are found in Asian markets and once you buy them, they last pretty much forever! Also called salted black beans, they're used in the black bean chicken you order from Chinese take-out and has a much different flavor than the Mexican type of black beans. From chef Fuchsia Dunlop with my addition of some red pepper for color! Also check out my review of Recipe#247607.
Provided by FLKeysJen
Categories Chicken Thigh & Leg
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the chicken into bite sized chunks; put them in a bowl and add salt and soy sauce; mix well and set aside.
- Heat peanut oil in the wok over high heat; add the chicken and stir-fry until it changes color, then remove from the wok with a slotted spoon.
- Drain off all but 3 tablespoons oil from the wok, then return it to medium heat; add the ginger and garlic and stir-fry for a few minutes until they are fragrant and the garlic cloves are tender. Add the black beans and stir-fry until fragrant, splashing in the wine as you do so. Add the chili flakes and stir-fry for a few moments.
- Return the chicken to the wok; add the red bell pepper and toss both in the fragrant oil, splashing in the vinegar and adding salt to taste. When everything is sizzly, throw in the scallions and stir a few times until barely cooked. Then, off the heat, stir in the sesame oil and serve.
CONTEST-WINNING PEANUT CHICKEN STIR-FRY
Here's a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. -Lisa Erickson, Ripon, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.
Nutrition Facts : Calories 384 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
STIR-FRIED CHICKEN WITH BLACK BEANS
Of all the easy additions to stir-fries, fermented black beans are among the best. They give a special flavor and look, and the technique is effortless. Furthermore, a year's supply of black beans will set you back about a buck at a Chinese market.
Provided by Mark Bittman
Categories Stir-Fry Dinner Quick & Easy Quick and Healthy Chicken Bean Garlic Ginger Green Onion/Scallion Sesame Oil
Yield Serves 4, with rice
Number Of Ingredients 13
Steps:
- Soak the black beans in the wine. Meanwhile, put a large, deep skillet over high heat. Add half the oil, swirl it around, and immediately add half the garlic and ginger. Cook for 15 seconds, stirring, then add the onion. Raise the heat to high and cook, stirring occasionally, until the onion becomes soft, about 5 minutes. Remove the onion.
- Still over high heat, add the remaining oil to the pan, then the remaining garlic and ginger. Stir, add the chicken, stir again, then let it sit for 1 minute before stirring again. Cook, stirring occasionally, until the chicken has lost its pink color, 3 to 5 minutes.
- Turn the heat down to medium, add the scallion, and toss. Return the onion to the pan and add the sugar if you're using it and the soy sauce. Toss again, sprinkle with salt and pepper, then add the beans with their liquid and the stock. Raise the heat to high and cook, stir-ring and scraping the bottom of the pan, until the liquid is reduced slightly and you've scraped up all the bits of chicken, about a minute. Turn off the heat, drizzle on the sesame oil, garnish with scallion, and serve.
- 12 Simple Additions to Stir-Fried Chicken:
- You can throw almost anything you like into a stir-fry, but these are some of my favorites; some require a trip to an Asian market, but many will be in your pantry.
- 1. Add 1 tablespoon or more of bottled hoisin, plum, oyster, or ground bean sauce with the soy sauce.
- 2. Add 1/4 teaspoon or more Vietnamese-style chile paste, chile and black bean paste, or chile-garlic paste with the liquid.
- 3. Add 1 teaspoon dark sesame oil with the soy sauce. A tablespoon or so of toasted sesame seeds is also good, alone or with the oil.
- 4. Toss the chicken chunks with 1 tablespoon curry powder or five-spice powder.
- 5. Toss in 1/2 to 1 cup raw or roasted cashews or peanuts when you return the vegetables to the pan.
- 6. Omit the stock or water and add 1/2 to 1 cup coconut milk along with the soy sauce.
- 7. Add 1 cup chopped fresh tomato when you return the vegetable to the pan.
- 8. Replace half the soy sauce with nam pla (Thai fish sauce) or freshly squeezed lime juice or vinegar.
- 9. Add 1 cup mung bean sprouts when you return the vegetables to the pan.
- 10. Add 1/2 cup chopped shallot with the chicken.
- 11. Use snow peas, mushrooms, or other quick-cooking vegetables, alone or in combination, in addition to or in place of other vegetables.
- 12. Stir in 1/4 cup cooked grains (like barley, wheat berries, buckwheat, or quinoa) when you return the vegetables to the pan.
STIR-FRIED CHICKEN IN BLACK BEAN SAUCE
Make and share this Stir-fried Chicken in Black Bean Sauce recipe from Food.com.
Provided by - Carla -
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place the chicken in a bowl and mix with the soy sauce, sherry, salt, sugar, sesame oil and cornflour.
- Heat a wok over a high heat and add the oil. When it is very hot (slightly smoking), add the chicken and stir-fry 2 minutes.
- Add the ginger, garlic, shallots, 1 & 1/2 tbsp of the spring onions and the black beans; stir-fry additional 2 minutes.
- Add the stock and bring mixture to a boil.
- Reduce heat, cover and simmer 3 minutes or until chicken is cooked.
- Garnish with the remaining spring onions and serve.
Nutrition Facts : Calories 296.9, Fat 18.5, SaturatedFat 4.1, Cholesterol 72.6, Sodium 616, Carbohydrate 5.7, Fiber 0.8, Sugar 1.4, Protein 25.1
More about "chicken stir fry with black beans chiles peanuts is a bowl licker recipes"
CHENGDU-STYLE CHICKEN WITH PEANUTS, CHILES & BLACK …
From andrewzimmern.com
Estimated Reading Time 2 mins
29 TASTY DISHES THAT CAN BE MADE WITH PANTRY STAPLES
From chefstandards.com
EASY CHICKEN AND CABBAGE STIR FRY (20 MIN DINNER!)
From theyummybowl.com
CHINESE BLACK BEAN CHICKEN - COOKING MADE HEALTHY
From cookingmadehealthy.com
BANG BANG CHICKEN BOWLS RECIPE - JAR OF LEMONS
From jaroflemons.com
25 EASY AND HEALTHY RECIPES (30 MINUTES OR LESS!)
From slenderkitchen.com
CHICKEN WITH SPICY BLACK BEAN SAUCE - THAT SPICY CHICK
From thatspicychick.com
GLUTEN FREE SPRING DINNERS - A SAUCY KITCHEN
From asaucykitchen.com
BLACK BEAN CHICKEN STIR FRY | AUTHENTIC CHINESE RECIPES …
From uk.lkk.com
30-MINUTE CHICKEN STIR-FRY WITH PEANUTS …
From themom100.com
JAMIE OLIVER 5 INGREDIENTS CHICKEN NOODLE STIR-FRY
From jamieoliverdishes.com
STIR-FRIED CHICKEN IN BLACK BEAN SAUCE RECIPE - CHEF'S RESOURCE
From chefsresource.com
41 CHICKEN RECIPES THAT TASTE LIKE COMFORT FOOD …
From dinnerbysix.com
HOMEMADE CHICKEN CHIMICHANGAS - CARLSBAD CRAVINGS
From carlsbadcravings.com
CHICKEN STIR FRY WITH BLACK BEANS CHILES PEANUTS IS A BOWL LICKER ...
From tfrecipes.com
CHICKEN AND BLACK BEAN STIR-FRY - DAILY COOKING QUEST
From dailycookingquest.com
STIR-FRIED CHICKEN IN BLACK BEAN SAUCE 豉椒 …
From auntieemily.com
THAI BASIL CHICKEN STIR-FRY - MASALAHERB.COM
From masalaherb.com
OUR 96 BEST ASIAN RECIPES READY IN 30 MINUTES OR LESS
From theyummybowl.com
BETTER THAN TAKEOUT CHICKEN FRIED RICE
From thissillygirlskitchen.com
BLACK BEAN CHICKEN STIR-FRY WITH SNOW PEAS AND CARROTS - EAT GOOD …
From eatgood4life.com
CHICKEN WITH BLACK BEAN SAUCE STIR FRY - CASUALLY PECKISH
From casuallypeckish.com
PEANUT MISO CHICKEN RAMEN - VIKALINKA
From vikalinka.com
CHICKEN WITH BLACK BEAN SAUCE - BBC
From bbc.co.uk
EASY GROUND CHICKEN AND GREEN BEAN STIR FRY - THE WHOLE COOK
From thewholecook.com
JAMIE OLIVER CHICKEN NOODLE STIR FRY 5 INGREDIENTS
From britishchefstable.com
ONE-POT CHICKEN WITH JAMAICAN CURRY, ORZO AND CALLALOO: A TASTY ...
From cbc.ca
EASY FIRECRACKER SHRIMP STIR FRY - EAT YOURSELF SKINNY
From eatyourselfskinny.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



