HONEY MUSTARD CHICKEN TENDERS
Easy Honey Mustard Chicken Tenders. Crispy on the outside and juicy on the inside with a creamy honey mustard sauce. Simple, healthy, and a family favorite!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 55m
Number Of Ingredients 15
Steps:
- For the Honey Mustard Chicken Tenders: In a large bowl, combine 1 tablespoon salt, 1 teaspoon smoked paprika, 1/2 teaspoon onion powder, and 1/2 teaspoon garlic powder in a large bowl. Add the buttermilk and honey and whisk until well combined. Add the chicken tenders, toss to coat, then let stand at room temperature for 30 minutes. (Do not allow to sit longer, or the chicken will become too salty.)
- In a large, shallow dish (a 9x13-inch pan works well), combine the Panko breadcrumbs and remaining 1/2 teaspoon salt, 1 teaspoon smoked paprika, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder. Drizzle the oil over the top, then toss to moisten.
- In a second shallow dish, whisk together the egg whites and mustard.
- Preheat oven to 350 degrees F. Line a rimmed baking sheet with foil, then place an ovenproof wire rack on top of it. Coat the rack with cooking spray.
- Arrange the bowls in a line from left to right as follows: egg white dish; Panko breadcrumbs; baking sheet. Working with a few pieces of chicken at a time, with your left hand, remove the chicken from the marinade and shake off any excess (this is the "wet" hand). Still with your left hand, dip the chicken into egg mixture, turning to coat all sides, then place in breadcrumb mixture. With your right hand (the "dry" hand), pat the chicken on all sides with the breadcrumbs, pressing them on lightly so that the chicken is well coated. Still with your dry hand, place the chicken on the baking sheet, leaving a little space between each. Repeat for remaining tenders.
- Bake the chicken until golden brown and the juices run clear, 15-20 minutes.
- While the chicken bakes, stir the dip ingredients together in a small bowl: Greek yogurt, Dijon, honey, and salt. Taste and add additional honey as desired. Serve chicken hot or at room temperature with the dip.
Nutrition Facts : ServingSize 3 chicken strips with 3 tablespoons sauce, Calories 412 kcal, Carbohydrate 35 g, Protein 46 g, Fat 1 g, SaturatedFat 2 g, Cholesterol 107 mg, Sodium 496 mg, Fiber 4 g, Sugar 6 g
CHICKEN TENDERS WITH CREAMY HONEY MUSTARD
This is fast food you can feel good about eating. Children and grown-ups alike will love not only the crispy chicken, but also dipping it (and some veggie sticks) in the sweet, tangy sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 475 degrees. Place flour in a shallow bowl, and egg in a second one; season both with salt and pepper. Pulse cereal and oil in a food processor until fine crumbs form. Season with salt and pepper; transfer to a third shallow bowl.
- Coat chicken: first in flour, shaking off excess; then with egg, letting excess drip off; and finally in cereal mixture, pressing to help it adhere. Place on a baking sheet, and bake until light golden brown and cooked through, 10 to 15 minutes, turning over halfway through.
- Meanwhile, in a small bowl, mix together sour cream, mustard, and honey; season with salt and pepper. Serve tenders and vegetables with creamy honey mustard on the side.
TONY'S CHICKEN TENDERS WITH HONEY MUSTARD SAUCE
Fry Tony's Chicken Tenders recipe from Down Home with the Neelys on Food Network, then dunk each panko-crusted bite in homemade honey mustard sauce.
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 30m
Yield 3 to 5 servings
Number Of Ingredients 16
Steps:
- Preheat oil to 350 degrees F.
- Cut the chicken breasts into long strips and set aside.
- Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.
- Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.
- Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.
- Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with Honey Mustard sauce.
- Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.
HONEY-DIJON CHICKEN TENDERS
With a sweet and savory coating, these chicken tenders are a breeze to make. Serve with ranch dressing, ketchup, or more honey mustard dressing.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place flour in a shallow dish. Mix honey and Dijon mustard in another shallow dish. Place bread crumbs in a third shallow dish.
- Season chicken tenders with salt and pepper. Coat with flour then dip into honey-mustard mixture, and finally into the bread crumbs, pressing bread crumbs into chicken.
- Melt 2 tablespoons butter in a large skillet. Cook chicken until golden brown, 4 to 5 minutes. Carefully turn tenders over, add remaining 1 tablespoon butter, and cook until chicken is fully cooked and golden brown, an additional 2 to 3 minutes.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 37.7 g, Cholesterol 92.1 mg, Fat 13.1 g, Fiber 1 g, Protein 29.2 g, SaturatedFat 6.5 g, Sodium 909.3 mg, Sugar 13.5 g
EVERYDAY FOOD CHICKEN TENDERS WITH CREAMY HONEY MUSTARD
From April 2007 issue of Everyday Food by Martha Stewart. A VERY QUICK, great rendition of a classic; only a little bit lighter since they are baked, not fried! The honey mustard sauce is very good and I would consider using it as a salad dressing. The magazine suggested serving carrot sticks and celery alongside for dipping; recipe was also recommended great for kids.
Provided by aMidnightSun
Categories Sauces
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 475 degrees. Place flour in a shallow bowl; and the egg in a second one, season both with salt and pepper.
- Pulse cereal and oil in a food processor until fine crumbs form, season with salt and pepper and transfer to a third shallow bowl. (I used a blender).
- Coat chicken: first in the flour, letting excess drip off; then in the egg, letting excess drip off; and lastly in the crumb mixture, pressing the mixture onto chicken well so that it will adhere.
- Place on cookie sheet and bake until light golden brown and cooked through, about 10 to 15 minutes; turning them over halfway through.
- FOR THE DIPPING SAUCE: In a small bowl, mix together sour cream, mustard, and honey; season with salt and pepper. Serve with chicken tenders.
Nutrition Facts : Calories 466.9, Fat 14.4, SaturatedFat 4.3, Cholesterol 163.4, Sodium 438.8, Carbohydrate 38.4, Fiber 0.7, Sugar 6.8, Protein 45
HONEY MUSTARD PRETZEL CHICKEN TENDERS RECIPE BY TASTY
Lunchtime is now crunch time with this delicious chicken tender recipe. Go pickup in store at any Amazon Fresh Store. Amazon Fresh is a grocery store in select cities where you can shop for groceries, everyday essentials, and more. Why wait for delivery when you can pickup at Amazon Fresh today!
Provided by Amazon Prime Fresh
Categories Lunch
Yield 2 servings
Number Of Ingredients 16
Steps:
- In a medium bowl, whisk together Happy Belly Honey Mustard, Greek yogurt, Happy Belly Large Eggs, a pinch of salt, and a pinch of black pepper until smooth. Add the chicken tenders and toss to coat completely in the honey mustard mixture. Cover the bowl with plastic wrap and marinate in the refrigerator for 2 hours, or overnight.
- In a separate medium bowl, stir together the garlic powder, Happy Belly Onion Powder, cayenne, Happy Belly Celery Salt, remaining 2 teaspoons of black pepper, and the Happy Belly Paprika.
- Add the pretzel twists to a food processor and pulse into coarse crumbs. Transfer about half of the pretzel crumbs to the bowl with the spice mixture. Pulse the remaining pretzel crumbs until finely ground, then add to the bowl with the spice mixture and stir to combine.
- Heat 2 inches of Happy Belly Vegetable Oil in a large, high-walled skillet over medium heat until the temperature reaches 365-375°F (185-190°C). Line a plate with paper towels.
- Toss the honey mustard chicken tenders, a few at a time, in the pretzel crumbs until fully coated.
- Working in batches to avoid overcrowding the pan, fry the chicken tenders in the hot oil for 8-10 minutes, or until crispy and golden brown all over. Transfer to the paper towel-lined plate to drain.
- Assemble the lunchboxes: Pack the honey mustard pretzel chicken tenders with a side of Happy Belly Honey Mustard for dipping, a few Amazon Fresh Brand Carrots and Celery Sticks, and Amazon Fresh Brand Aplenty Sea Salt Pita Chips.
- Enjoy!
HONEY-MUSTARD CHICKEN TENDERS
The combination of honey and mustard has been around since ancient Egypt and Rome, and midcentury American cooks used it in any number of dishes, from baked chicken to glazed ham. But it wasn't until the 1970s and '80s, when restaurants started pairing the zesty sauce with breaded pieces of boneless chicken, that it became wildly popular. As a coating for chicken, honey mustard not only tastes great, but the acidity in the mustard helps keep the meat juicy. For hot honey mustard chicken tenders, add 1/2 teaspoon cayenne to the honey mustard. For an even quicker dinner, do steps 1 and 2 up to a day ahead. (Refrigerate the chicken and store the toasted panko at room temperature.) Eat the tenders dipped into barbecue sauce, hot sauce, ketchup, or - you guessed it - more honey mustard.
Provided by Ali Slagle
Categories dinner, poultry, main course
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 450 degrees. Line a sheet pan with parchment paper or foil. Add the panko and oil to the sheet pan, season with 1/2 teaspoon salt, then stir with a fork until evenly moistened. Shake into an even layer. Toast in the oven, stirring with the fork halfway through, until golden brown, 3 to 5 minutes. Pick up the parchment and use it to funnel the toasted panko into a shallow bowl or pie plate. Set aside to cool. (Reserve the lined sheet pan.)
- In a medium bowl, stir together the honey and mustard. Pat the chicken dry, then pound with a mallet or heavy skillet into an even thickness (about ⅓-inch thick). Slice lengthwise into 1-inch-thick strips. Cut any long strips in half crosswise. (If using chicken tenders, no need to pound or slice.) Season with salt and pepper, then add to the honey mustard and toss to combine.
- Working with one strip at a time and removing dripping honey mustard, add the chicken to the panko mixture and use your fingers to pack the panko onto all sides of the chicken. (To avoid a big mess, designate one wet hand for touching the chicken and one dry hand for pressing in the panko.) Transfer to the lined sheet pan and repeat.
- Transfer to the oven and bake, removing from the oven to flip halfway through, until the chicken is cooked through and the panko is browned, 10 to 15 minutes.
COPYCAT HONEY-MUSTARD CHICKEN TENDERS
This pan-fried honey-mustard chicken tastes like Chick-fil-A®!
Provided by RachelBF90
Time 35m
Yield 2
Number Of Ingredients 13
Steps:
- Mix eggs, honey mustard, and pepper together in a bowl. Mix flour, chicken seasoning, cayenne, red pepper flakes, seasoning salt, and salt together in a second bowl. Mix bread crumbs and garlic salt together in a third bowl.
- Dredge chicken tenders in the egg-honey mixture, then in the flour mixture, then back in the egg-honey mixture, and finally in the breading mixture. You want a medium coating on each tender.
- Heat oil in a pan over medium-high heat. Fry tenders in the hot oil until breading is dark and crispy and chicken is no longer pink in the center and the juices run clear, about 10 minutes per side.
Nutrition Facts : Calories 790.7 calories, Carbohydrate 105.3 g, Cholesterol 255.9 mg, Fat 20.3 g, Fiber 6.8 g, Protein 47.7 g, SaturatedFat 4.3 g, Sodium 3753.6 mg, Sugar 12.2 g
TONY'S CHICKEN TENDERS WITH HONEY MUSTARD SAUCE
Make and share this Tony's Chicken Tenders With Honey Mustard Sauce recipe from Food.com.
Provided by Jenn_Chelle
Categories Chicken
Time 30m
Yield 3-5 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oil to 350 degrees F.
- Cut the chicken breasts into long strips and set aside.
- Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.
- Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.
- Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.
- Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with honey mustard sauce.
- For the honey mustard dressing, mix the last five ingredients together in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.
More about "chicken tenders with creamy honey mustard recipes"
CHICKEN TENDERS WITH CREAMY HONEY MUSTARD RECIPE
From delish.com
Cuisine AmericanEstimated Reading Time 1 minServings 4Total Time 30 mins
- Preheat oven to 475 degrees. Place flour in a shallow bowl, and egg in a second one; season both with salt and pepper.
- Coat chicken: first in flour, shaking off excess; then with egg, letting excess drip off; and finally in cereal mixture, pressing to help it adhere.
GRILLED CHICKEN TENDERS WITH CREAMY HONEY MUSTARD
From rachaelraymag.com
CREAMY HONEY MUSTARD CHICKEN | THE RECIPE CRITIC
From therecipecritic.com
AMAZING MUSTARD CHICKEN TENDERS | COOKTORIA
From cooktoria.com
GRILLED HONEY MUSTARD CHICKEN TENDERS - DAMN DELICIOUS
From damndelicious.net
THE BEST OVEN FRIED CHICKEN EVER {WITH CREAMY HONEY …
From yammiesnoshery.com
BAKED BUTTERMILK CHICKEN TENDERS WITH HONEY MUSTARD …
From healthy-delicious.com
BAKED HONEY MUSTARD CHICKEN TENDERS RECIPE
From kitchenswagger.com
CREAMY HONEY MUSTARD CHICKEN TENDERS - THE FLAVOURS OF …
From theflavoursofkitchen.com
5/5 (1)Category DinnerCuisine AmericanCalories 423 per serving
EASY HONEY MUSTARD CHICKEN RECIPE (20-MINUTE RECIPE!) - AVERIE …
From averiecooks.com
CRISPY CURRY CHICKEN TENDERS WITH CREAMY HONEY MUSTARD SAUCE
From jeanieandluluskitchen.com
CRESCENT FOODS CHICKEN TENDERS WITH CREAMY HONEY MUSTARD RECIPE
From crescentfoods.com
HONEY MUSTARD CHICKEN TENDERS - KIRBIE'S CRAVINGS
From kirbiecravings.com
CHICKEN TENDERS WITH CREAMY HONEY MUSTARD - LUNCH RECIPES
From fooddiez.com
CREAMY HONEY MUSTARD CHICKEN • SALT & LAVENDER
From saltandlavender.com
CHICKEN TENDERS WITH CREAMY HONEY MUSTARD RECIPE | RECIPE
From pinterest.ca
CRISPY BAKED CHICKEN STRIPS {WITH CREAMY HONEY MUSTARD DIPPING …
From cookingclassy.com
CRISPY HONEY MUSTARD CHICKEN TENDERS - FRENCH'S
From mccormick.com
PECAN CRUSTED CHICKEN TENDERS WITH HONEY MUSTARD SAUCE
From onceuponachef.com
CHICKEN TENDERS WITH HONEY MUSTARD - COOKED BY JULIE
From cookedbyjulie.com
HONEY MUSTARD CHICKEN TENDERS - FETTY'S FOOD BLOG
From fettysfoodblog.com
OVEN BAKED NASHVILLE HOT HONEY CHICKEN TENDERS - WALESTABLE.COM
From walestable.com
CHICKEN TENDERS WITH CREAMY HONEY MUSTARD - BIGOVEN.COM
From bigoven.com
HONEY PEPPER CHICKEN MAC AND CHEESE - EASY CHICKEN RECIPES
From easychickenrecipes.com
CRISPY CHICKEN TENDERS WITH HONEY MUSTARD - TOBY'S FAMILY FOODS
From tobysfamilyfoods.com
SPICY HONEY CHICKEN TENDERS - THERESCIPES.INFO
From therecipes.info
HONEY MUSTARD CHICKEN TENDERS - EASY, CRISPY, AND KID-FRIENDLY!
From southernfoodandfun.com
CREAMY HONEY MUSTARD CHICKEN WITH CRISPY BACON - CAFE DELITES
From cafedelites.com
CHICKEN TENDERS WITH HONEY MUSTARD SAUCE - LISA'S LOW CARB LIFE
From lisaslowcarblife.com
CRISPY BAKED CHICKEN TENDERS WITH HONEY MUSTARD - EATING EUROPEAN
From eatingeuropean.com
BEST CHICKEN TENDERS DIPPING SAUCE RECIPES - SUBURBAN SIMPLICITY
From suburbansimplicity.com
CRISPY CHICKEN TENDERS WITH HONEY MUSTARD SAUCE {AIR FRYER | OVEN}
From thefoodieandthefix.com
HONEY MUSTARD DIPPING SAUCE CHICKEN - THERESCIPES.INFO
From therecipes.info
BAKED CHICKEN TENDERS WITH HONEY MUSTARD SAUCE
From goodenoughkitchen.com
EASY BAKED CHICKEN TENDERS WITH HONEY MUSTARD
From moochamealwithtracy.com
CREAMY HONEY MUSTARD CHICKEN - COOKING CLASSY
From cookingclassy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love