Chicken With Mango And Ginger Recipes

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CHICKEN WITH GINGER



Chicken with Ginger image

You can also serve this Asian dish over Chinese noodles or steamed rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 40m

Number Of Ingredients 9

1 three-inch piece fresh ginger, peeled and cut into 1/8-inch-thick matchsticks (1/2 cup)
2 tablespoons canola oil
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch chunks
1 large onion, thinly sliced
2 cloves garlic, minced
1/4 cup soy sauce
2 tablespoons white vinegar
2 tablespoons sugar
1/2 cup sliced scallions

Steps:

  • Soak ginger in cold water 10 minutes; drain.
  • Heat oil in a skillet over high heat; brown chicken in two batches, 6 to 8 minutes. Set aside.
  • In same skillet over medium heat, cook ginger, onion, and garlic, stirring until browned, 8 to 10 minutes. Add soy sauce, vinegar, and sugar; cook over high heat until thick, 3 to 4 minutes. Add chicken; stir to warm. Remove from heat; stir in scallions.

Nutrition Facts : Calories 327 g, Fat 9 g, Protein 41 g

MANGO CHICKEN



Mango Chicken image

This is an old "Canadian Living" Recipe that has become a family favourite. We all love it, and sometimes I increase the amount of curry paste, depending on who is coming for supper! I normally make it with a pot of rice and a salad. It's a nice "different" dish when you have company. Everyone seems to love it!

Provided by Sassy Sandra

Categories     Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast (4 breasts)
1 red pepper
1 yellow pepper
1 green pepper
3 green onions
2 mangoes
2/3 cup chicken stock
3 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar or 2 tablespoons cider vinegar
4 teaspoons curry paste
4 teaspoons cornstarch
4 teaspoons vegetable oil
1 tablespoon minced gingerroot
1/4 cup cashews (optional)

Steps:

  • Cut chicken into three 4 inch pieces.
  • Seed, core and cut peppers into 1-inch pieces.
  • Slice onions into 1 1/2-inch lengths.
  • Peel and pit mangoes and cut into 2/3-inch pieces.
  • Whisk together stock, sugar, soy sauce, vinegar, cornstarch and curry paste.
  • In wok or skillet heat half of the oil over high heat; stir fry chicken for 4 minutes or until no longer pink inside.
  • Transfer to plate.
  • Add remaining oil to wok; stir-fry peppers for 2 minutes.
  • Stir in ginger, cook for 30 seconds.
  • Add stock mixture and chicken, cook stirring for 2 minutes or until sauce is thickened and chicken is hot.
  • Stir in onions and mango.
  • Sprinkle with cashews (if using).

GINGER CHICKEN



Ginger chicken image

This zingy curry is must-make recipe and only takes 50 minutes, fresher than your local take away and much healthier too

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Main course, Supper

Time 50m

Number Of Ingredients 12

1kg pack boneless skinless chicken thighs
1 thumb-size piece of fresh ginger, peeled and very finely chopped
4 garlic cloves, finely chopped
1 tsp mild chilli powder
15g pack fresh coriander, chopped
juice of 1 lime
2 tbsp sunflower oil
2 medium onions
1 tsp ground turmeric
400ml can reduced-fat coconut milk
1 fresh red chilli, deseeded and sliced
1 chicken stock cube

Steps:

  • Slice each chicken thigh into 2 or 3 large chunks, then put in a bowl with the ginger, garlic, chilli powder, half the coriander, lime juice and 1 tbsp of the oil. Stir well, then cover and leave in the fridge to marinate until ready to cook. For the best flavour, do this in the morning or, better still, the night before.
  • Peel and quarter the onions, then very finely chop them in a food processor; for a curry you want the onion really fine. Heat the remaining oil in a wok or large frying pan, then add the onion and stir-fry for about 8 mins until soft. Stir in the turmeric and cook for 1 min more, stirring well.
  • Tip in the chicken mixture with the marinade and cook over a high heat until the chicken changes colour. Pour in the coconut milk, add the chilli and stock, then cover and simmer for 20 mins until the chicken is tender. Stir in the remaining coriander, then serve with pilau rice, a bowl of mango chutney - we like Geeta's - and some poppadoms or naan bread.

Nutrition Facts : Calories 310 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 37 grams protein, Sodium 1.29 milligram of sodium

CHICKEN & MANGO STIR FRY



Chicken & mango stir fry image

A great, low fat flavour combination

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 10

1 bunch spring onions
a small nugget of root ginger
1 garlic clove
1 ripe mango
450g boneless skinless chicken breast
4 tbsp vegetable oil
350g bag fresh stir-fry vegetables
3 tbsp soy sauce
1 tbsp sweet chilli sauce
rice or noodles, to serve

Steps:

  • Trim the roots and tops off the spring onions and slice diagonally. Peel and grate the ginger and crush or finely chop the garlic. Cut the mango lengthways on either side of the stone, then peel off the skin and chop the flesh into cubes. Slice the chicken into thin strips.
  • Heat half the oil in a large frying pan or wok. Add the chicken and stir-fry for 4-5 minutes until lightly coloured. Remove from the pan with a slotted spoon and transfer to a plate. Heat the remaining oil in the pan and add the spring onions, ginger and garlic. Stir-fry for 30 seconds, then add the mango and vegetables and stir-fry for a further 1 minute.
  • Return the chicken to the pan and splash in the soy and chilli sauces. Stir until evenly mixed, then cover and cook for a further 2 minutes until the chicken is tender and the veggies are slightly softened.

Nutrition Facts : Calories 201 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 2.48 milligram of sodium

CHICKEN WITH MANGO AND GINGER



Chicken with Mango and Ginger image

Boost the flavor of lean chicken cutlets with cilantro, ginger, jalapeno, and lime.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 8

1 large mango, peeled, pitted, and cut into 1/4-inch wedges
8 chicken cutlets (about 1 3/4 pounds total)
1 piece fresh ginger (1 inch), peeled and cut into matchsticks
1/3 cup fresh cilantro leaves
1 medium jalapeno, thinly sliced
Coarse salt and ground pepper
2 tablespoons plus 2 teaspoons extra-virgin olive oil
Lime wedges, for serving

Steps:

  • Preheat oven to 400 degrees. Place mango wedges in center of four 18-inch-long pieces of parchment. Top with chicken, ginger, cilantro, and jalapeno. Season with salt and pepper and drizzle each with 2 teaspoons oil. Fold parchment into a twist or envelope shape.
  • Place packets on a rimmed baking sheet and bake until packets are puffed up and chicken is cooked through, 18 to 20 minutes. Serve with lime wedges.

Nutrition Facts : Calories 297 g, Fat 12 g, Fiber 1 g, Protein 37 g

MANGO CHICKEN



Mango Chicken image

This mango chicken is a combination of seared chicken breast, bell peppers and fresh mango, all tossed in a sweet and savory sauce. Chicken with mango is a unique dinner offering that is sure to get rave reviews!

Provided by Sara Welch

Categories     Main

Time 30m

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound boneless skinless chicken breasts (cut into 1 inch pieces)
salt and pepper to taste
1 green bell pepper (cored, seeded and thinly sliced)
1 red bell pepper (cored, seeded and thinly sliced)
1 teaspoon minced garlic
2 teaspoons minced ginger
2/3 cup chicken broth
2 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon cornstarch
1 1/2 cups fresh mango chunks

Steps:

  • Heat the oil in a large pan over medium high heat.
  • Place the chicken in the pan in a single layer. Season with salt and pepper. You may need to cook the chicken in batches.
  • Cook the chicken for 4-6 minutes or until browned and cooked through. Repeat the process with any remaining chicken.
  • Add the peppers to the pan with the chicken and cook for 3-4 minutes or until softened.
  • Add the garlic and ginger to the pan and cook for 1 minute.
  • In a small bowl, whisk together the chicken broth, sugar, soy sauce, rice vinegar and cornstarch.
  • Pour the chicken broth mixture over the chicken and vegetables and bring to a simmer.
  • Cook for 1-2 minutes or until sauce has just thickened.
  • Stir in the mango chunks and serve.

Nutrition Facts : Calories 251 kcal, Carbohydrate 20 g, Protein 26 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 680 mg, Fiber 2 g, Sugar 16 g, ServingSize 1 serving

MANGO CHUTNEY



Mango Chutney image

Having Mango Ginger Chutney at your fingertips anytime you want to whip up a quick and delicious meal is a lifesaver!

Provided by Amy Duska

Categories     Condiment

Time 30m

Number Of Ingredients 9

6 cups diced mango (fresh or frozen)
2 cups granulated sugar (see notes if you are NOT canning)
3/4 cup golden raisins
1/2 cup red bell pepper (diced)
1/2 cup onion (diced)
1 tablespoon freshly grated ginger
1/2 cup apple cider vinegar
1/2 teaspoon sea salt
1/4 teaspoon red pepper flakes

Steps:

  • Cook the chutney: Add the ingredients to a large saucepan. Place the saucepan over medium-high heat and bring the mixture to a boil. Once it starts to bubble, reduce the heat to medium and simmer until it starts to thicken. Make sure to stir frequently to prevent the bottom from burning. It should take 20 minutes.
  • Check for doneness: Place a small glass plate in the freezer while you are cooking the chutney. When you think it's done, spoon a small amount onto the plate and place it back into the freezer for 2 minutes. Run your finger through the chutney. If it stays separated on the plate, it is done. If it runs back together, the chutney needs a few more minutes of cooking to set.
  • Store: Pour the chutney into a container with a lid. Store in the fridge for up to 4 weeks or follow the canning instructions to store in your pantry for up to 18 months.

Nutrition Facts : ServingSize 1 tablespoon, Calories 40 kcal, Carbohydrate 10 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 19 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 2 g

CURRIED CHICKEN SALAD WITH MANGO GINGER CHUTNEY



Curried Chicken Salad with Mango Ginger Chutney image

Curried chicken salad is made even better with the addition of mango chutney. It's sweet, savory, crunchy and delicious!

Provided by Amy Duska

Categories     Main Course

Time 2h10m

Number Of Ingredients 7

3/4 cup mayonnaise
1/2 cup mango chutney
1 1/2 tablespoons curry powder
1 lb. cooked, shredded chicken (light and dark meat)
1/4 cup sliced almonds
6 green onions (chopped)
1/4 cup dried cranberries

Steps:

  • Make the dressing: Combine the mayo, chutney and curry powder in a medium size mixing bowl.
  • Mix the salad: Add the remaining ingredients and stir until the chicken is fully coated in the dressing.
  • Chill: Cover the bowl and allow it to chill in the fridge for a minimum of 2 hours.
  • Store: Keep covered in the fridge for up to 4 days.

Nutrition Facts : Calories 476 kcal, Carbohydrate 28 g, Protein 22 g, Fat 31 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 68 mg, Sodium 247 mg, Fiber 3 g, Sugar 18 g, UnsaturatedFat 25 g, ServingSize 1 serving

EASY MANGO CHICKEN



Easy Mango Chicken image

The sauce of this easy n tasty chicken is great over rice. If you add some steamed broccoli, your dinner is ready!

Provided by Charishma_Ramchanda

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup green pepper, chopped
2 tablespoons shallots, chopped
2 tablespoons butter
1 chicken bouillon cube, crumbled
1 cup mango chutney
1/2 cup orange juice
1 cup water
1 tablespoon ginger, chopped
1 1/2 cups mangoes, cubed
4 boneless chicken breasts

Steps:

  • Pound chicken breasts to 1/4" thick.
  • Saute green pepper and shallots in butter.
  • Add chicken.
  • Saute till done.
  • Remove chicken from skillet.
  • Add bouillon, mango chutney, orange juice, water and ginger.
  • Stir.
  • Simmer for 5-10 minutes until sauce thickens.
  • Return chicken to skillet with cubed mango.
  • Heat through.

BROILED CHICKEN WITH MANGO, GINGER AND CILANTRO



Broiled Chicken with Mango, Ginger and Cilantro image

Categories     Chicken     Fruit     Ginger     Herb     Broil     Low Cal     Low/No Sugar     Mango     Winter     Bon Appétit

Yield 2 Servings; Can be doubled

Number Of Ingredients 7

2 boneless chicken breast halves with skin
2 teaspoons olive oil
1 tablespoon minced peeled fresh ginger
2 large garlic cloves, minced
3/4 cup chopped peeled mango or fresh pineapple
1 tablespoon chopped fresh cilantro
2 teaspoons white wine vinegar

Steps:

  • Preheat broiler. Lightly oil broiler pan. Using mallet or rolling pin, pound chicken lightly between sheets of waxed paper to even 1/2-inch thickness. Season chicken with salt and pepper. Place chicken, skin side up, on prepared pan. Broil until skin is golden brown, about 4 minutes. Turn chicken over and broil until cooked through but still juicy, about 3 minutes longer.
  • Meanwhile, heat 2 teaspoons oil in heavy small skillet over medium heat. Add ginger and garlic; sauté 2 minutes. Add mango; sauté until heated through and beginning to soften, about 3 minutes. Remove from heat. Mix in cilantro and vinegar. Season with salt and pepper.
  • Place chicken on plates. Top with warm mango mixture and serve.

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2021-06-28 2. When ready to grill, remove the chicken from the marinade letting excess marinade drip off. Place on a hot grill and cook for 3-5 minutes …
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  • Cut the chicken breasts into thinner cutlets by slicing the breasts in half horizontally. Add the chicken, soy sauce, orange juice, honey, ginger, garlic, sesame oil, and black pepper to a ziploc bag. Marinate for 4 hours or more in the fridge.
  • When ready to grill, remove the chicken from the marinade letting excess marinade drip off. Place on a hot grill and cook for 3-5 minutes per side or until cooked through.
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MANGO-GINGER BBQ CHICKEN RECIPE | EATINGWELL
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GRILLED CHICKEN WITH MANGO GINGER CHUTNEY - MANGO.ORG
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GRILLED CHICKEN WITH MANGO GINGER CHUTNEY - JAMIE GELLER
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Total Time 20 mins
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  • Pierce surface of meat with a fork and place in a resealable plastic bag with pureed mango, balsamic vinegar, oil, salt and pepper.2 Seal bag and marinate in the refrigerator for several hours or overnight.3 Combine all chutney ingredients in a medium saucepan and stir well.
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CRISPY CASHEW COCONUT CHICKEN TENDERS WITH MANGO HONEY DIP
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SPICY CHICKEN MASALA WITH MANGO GINGER RECIPE | SPICY ...
2021-12-11 Put garlic, mango ginger, chilly and ginger in a chutney jar and make coarsely paste on medium to low speed for 1 min. 04. Add cumin seeds in oil and crack till pink colour. …
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Estimated Reading Time 1 min
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