Chicken With Roasted Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN WITH ROASTED CHICKPEAS



Chicken with Roasted Chickpeas image

Give your go-to chicken recipes a rest and try this whole roasted version with crispy chickpeas and a lemony cucumber-yogurt sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h10m

Number Of Ingredients 10

1 whole chicken (about 3 1/2 pounds), patted dry
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 small red onion, very thinly sliced (1/2 cup)
2 tablespoons white-wine vinegar
1 1/2 cups Greek yogurt
1 Persian cucumber, grated on large holes of a box grater (1/2 cup)
1 tablespoon fresh lemon juice, plus 1 lemon, thinly sliced
2 cans (each 15.5 ounces) chickpeas, rinsed and well drained
2 packed cups fresh herbs, such as parsley, cilantro, and mint

Steps:

  • Preheat oven to 475 degrees. Cut chicken along backbone on one side with shears; open like a book. Turn over; press flat on a rimmed baking sheet. Rub with 1 tablespoon oil; season with salt and pepper. Roast 25 minutes. Meanwhile, combine onion and vinegar in a large bowl. In another bowl, combine yogurt, cucumber, and lemon juice. Season both with salt and pepper.
  • Remove sheet from oven; scatter chickpeas and lemon slices around chicken. Season with salt and pepper. Drizzle with remaining oil. Roast until a thermometer inserted into thickest part ofbreast registers 165 degrees, about 15 minutes. Transfer chicken to a cutting board. Return sheet to oven; roast until chickpeas are crisp, 10 minutes. Cut chicken into pieces. Toss chickpea mixture and herbs with onion mixture. Serve, with chicken and yogurt sauce.

SHEET-PAN CHICKEN WITH CHICKPEAS, CUMIN AND TURMERIC



Sheet-Pan Chicken With Chickpeas, Cumin and Turmeric image

The yogurt marinade does two very important jobs in this sheet-pan chicken recipe. One, the acidity in the marinade helps tenderize the meat, and two, the sugars in the yogurt help brown and caramelize the skin of the chicken as it roasts. Be sure to toss the chickpeas occasionally as they roast to encourage them to get coated in the chicken fat as it renders.

Provided by Alison Roman

Categories     dinner, lunch, weekday, poultry, main course

Time 1h

Yield 4 servings

Number Of Ingredients 11

1 (3 1/2 to 4 pound) chicken, cut into parts (alternatively, 3 to 3 1/2 pounds of bone-in, skin-on chicken parts, such as breasts, thighs and legs)
Kosher salt and freshly ground pepper
1 1/2 cups full-fat Greek yogurt, divided
5 tablespoons fresh lemon juice, divided
2 teaspoons ground turmeric, divided
2 (15-ounce) cans chickpeas, drained and rinsed
1 tablespoon fennel seed
1 teaspoon ground cumin
1 large red onion, thinly sliced, divided
2 tablespoons olive oil
1/2 cup mint or cilantro leaves, torn

Steps:

  • Season chicken parts with salt and pepper.
  • Combine 3/4 cup yogurt, 2 tablespoons lemon juice, 1 teaspoon turmeric and 2 tablespoons water in a large bowl. Season well with salt and pepper. (It should be on the salty side, as this is a marinade.) Add chicken and toss to coat evenly. Let sit at least 30 minutes at room temperature, and up to overnight in the refrigerator.
  • Place oven rack on the top third of the oven and heat to 425 degrees.
  • Combine chickpeas, fennel seed, cumin, remaining teaspoon of turmeric and half the red onion slices on a rimmed baking sheet. Drizzle with olive oil, season with salt and pepper and toss to coat.
  • Move chickpeas to the outer edges of the baking sheet. Scrape any excess marinade off the chicken, and place the chicken parts in the center. Place baking sheet in oven and bake, tossing chickpeas occasionally, until the skin of the chicken is evenly browned and the chickpeas are golden and starting to crisp, 45 to 50 minutes.
  • Meanwhile, toss remaining onion slices with 2 tablespoons lemon juice and season with salt and pepper; set aside.
  • Combine remaining yogurt with remaining 1 tablespoon lemon juice and season with salt and pepper; set aside.
  • Once chicken is ready, scatter with lemony onions and mint or cilantro. Serve with seasoned yogurt alongside as a sauce.

Nutrition Facts : @context http, Calories 1108, UnsaturatedFat 36 grams, Carbohydrate 60 grams, Fat 62 grams, Fiber 16 grams, Protein 78 grams, SaturatedFat 18 grams, Sodium 1896 milligrams, Sugar 14 grams, TransFat 0 grams

More about "chicken with roasted chickpeas recipes"

ONE PAN ROASTED CHICKEN WITH CHICKPEAS: GREEK …
WEB Oct 27, 2020 Place the chickpeas in a large bowl and season them with salt and black pepper. Add the lemon juice and toss together. Add the …
From dimitrasdishes.com
4.4/5 (46)
Servings 8
Cuisine Greek/Mediterranean
Category One-Pan/Pot Meals


ONE-PAN CRISPY CHICKEN AND CHICKPEAS RECIPE - NYT …
WEB Pat the chicken dry and season both sides with salt and pepper. Heat 2 teaspoons of olive oil in a large cast-iron skillet over medium-high heat. …
From cooking.nytimes.com
5/5
Total Time 45 mins
Servings 4
Calories 641 per serving


ROAST CHICKEN | RECIPES | GORDON RAMSAY RESTAURANTS
WEB Place the garlic heads, cut side down, in a roasting tin. Put the chicken on top and drizzle with olive oil. Season the outside of the chicken with salt and pepper and roast for 10-15 …
From gordonramsayrestaurants.com


PAN-ROASTED CHICKEN WITH HARISSA CHICKPEAS RECIPE
WEB Dec 17, 2013 Step 2. Pour off all but 1 Tbsp. drippings from pan. Add onion and garlic; cook, stirring often, until softened, about 3 minutes. Add tomato paste and cook, stirring, until beginning to darken ...
From bonappetit.com


OVEN ROASTED SALMON AND RICE WITH COCONUT-TOMATO SAUCE
WEB 2 days ago In a small saucepan, combine 2 cups of water, the rice, a big pinch of salt, and 1 tablespoon of the ghee/butter. Bring to a boil. Reduce the heat to a simmer, cover, and …
From pamelasalzman.com


ROASTED CHICKEN AND JOLLOF RICE: GET THE AFRO-CARIBBEAN RECIPE!
WEB 2 days ago Chickpea curry, chocolate peanut butter tart: Get the recipes! 05:29. Latest Videos. 03:58. ... Kwame Onwuachi shares recipe for roasted chicken and jollof rice. …
From today.com


OUR 20 BEST CHICKPEA RECIPES FOR DINNER - MSN
WEB To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
From msn.com


MOROCCAN CHICKEN AND CHICKPEAS - DISHING OUT HEALTH
WEB Feb 19, 2024 Transfer to a plate. Step 3: Sauté Aromatics. Add red onion to pan, and cook for 4 to 5 minutes. Stir in garlic, tomato paste, and harissa; cook 2 minutes, until aromatic. Step 4: Add Chickpeas and simmer 2 …
From dishingouthealth.com


ONE POT SPANISH CHICKPEA CHICKEN - KRISTINE'S KITCHEN
WEB Jan 5, 2017 Reduce the heat under the skillet to medium. Add the onion and bell pepper to the skillet and cook, stirring occasionally, until softened, 2-3 minutes. Add the garlic and cook for 30 seconds, stirring. Add 1 …
From kristineskitchenblog.com


PAPRIKA CHICKEN WITH CHICKPEAS - SIMPLY RECIPES
WEB Apr 21, 2024 Preheat oven to 350°F. Layer a casserole dish with sliced onions: Place the thinly sliced onions in the bottom of a casserole dish large enough to hold the chicken pieces with room in between. Elise Bauer. …
From simplyrecipes.com


ONE PAN ROASTED CHICKEN WITH CHICKPEAS AND TOMATOES
WEB Mar 27, 2024 Step 1: Preheat the oven to 425F. Step 2: Line a large rimmed baking sheet with parchment paper. Step 3: In a small bowl whisk together canola oil, garlic powder, paprika, dried oregano, salt, pepper …
From cookinginmygenes.com


ONE-TRAY MOROCCAN BAKED CHICKEN WITH CHICKPEAS
WEB This is a favourite one-pan dinner with juicy chicken infused with heady Moroccan spices, chickpeas and fennel. And of course, there's tasty sauce – one that just makes itself in the pan. ... book tours, getting 131 recipe …
From recipetineats.com


BEST CHICKEN AND CHICKPEAS RECIPE - HOW TO MAKE CHICKEN AND …
WEB Jun 16, 2021 3 tablespoons extra-virgin olive oil, divided. 1 tablespoon unsalted butter. 1 1/4 pounds to 1 1/2 pounds boneless skinless chicken thighs or breasts, cut into bite …
From food52.com


SHEET-PAN CHICKEN WITH BROCCOLI, CHICKPEAS, AND …
WEB Apr 3, 2021 Directions. Heat oven to 500° F. Place empty sheet pan in the oven while it heats (no parchment or oil needed). Dry chicken well with paper towels. Mix together salt, black pepper, baking powder, paprika, …
From food52.com


CHICKEN AND CHICKPEA CURRY (EASY WEEKNIGHT MEAL)
WEB Jan 30, 2023 Add the cooked chicken back to the pan along with the tomatoes (and their juice), coconut milk, drained chickpeas, frozen cauliflower, curry powder, turmeric, ginger, salt, and pepper. Stir to …
From therealfooddietitians.com


CRISPY ROASTED CHICKPEAS - THE MEDITERRANEAN DISH
WEB Oct 27, 2022 Spread the chickpeas into a single layer. Roast the chickpeas. Place the sheet pan on a center rack of an oven heated to 400°F for 20 to 35 minutes or until the chickpeas turn golden brown …
From themediterraneandish.com


SHEET PAN HARISSA CHICKEN WITH CHICKPEAS AND SWEET …
WEB Feb 28, 2018 1. Preheat the oven to 425 degrees F. 2. On a rimmed baking sheet, combine the chicken, 2 tablespoons olive oil, the lemon juice, lemon zest, harissa seasoning, honey, and a large pinch each of salt …
From halfbakedharvest.com


20+ 5-STAR DINNER RECIPES FOR BETTER BLOOD SUGAR - EATINGWELL
WEB 5 days ago This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a boost of vibrant green color and gut …
From eatingwell.com


ONE-SKILLET CHICKEN AND CHICKPEAS WITH ROASTED RED PEPPERS
WEB Preheat oven to 375°F. Heat oil over medium-high heat in a large ovenproof skillet. Season chicken thighs with salt and pepper and cook until browned, about 3 to 4 minutes per …
From rachaelrayshow.com


DELICIOUSLY ELLA'S MUSHROOM AND CHICKPEA STEW - THE TELEGRAPH
WEB Sep 9, 2015 SERVES. 6. INGREDIENTS. 8 carrots; 850g mushrooms; 3 cloves of garlic; 4 tsp turmeric; 4 tsp cumin power; 3 tsp ground chilli; olive oil, for frying; 3 x 400g tins …
From telegraph.co.uk


SHEET PAN ZA’ATAR CHICKEN DINNER WITH ROASTED …
WEB Jan 3, 2020 Step 1 - Preheat your oven to 440F/220C. Step 2 - Place chicken thighs in a bowl with za’atar, lemon juice, ½ tablespoon olive oil and ¼ teaspoon salt. Toss until chicken is well coated. Cover, place in the …
From notenoughcinnamon.com


30 FALL VEGETARIAN RECIPES THAT ARE COZY & HEARTY - PUREWOW
WEB 5 days ago Why I Love It: 10 ingredients, sheet pan recipe, beginner-friendly; Serves: 2; Lazy cooks rejoice: All you need to do to prepare this fall vegetarian recipe is season …
From purewow.com


ONE PAN CHICKEN, CHICKPEAS & BROCCOLI - WYSE GUIDE
WEB Aug 17, 2024 Remove the chicken thighs from the skillet and set them aside. Discard any excess oil in the skillet, leaving 2 tbsp. Place the skillet over medium-low heat. Add the garlic and warm for 30 seconds. Add the …
From wyseguide.com


Related Search