Chickpea Curry And Garlic Naan Bread Recipes

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CHICKPEA CURRY AND GARLIC NAAN BREAD



Chickpea curry and garlic naan bread image

Pantry staples really hero this curry dish and fresh naan to keep you warm this winter!

Provided by Food24

Categories     Bake

Time 35m

Yield 6 servings

Number Of Ingredients 19

1 cup all-purpose flour
1/2 tsp Robertson's bicarbonate of soda
1/2 tsp salt
1 tsp sugar
2/3 cup plain yoghurt
2 tbsp milk
2-3 garlic cloves, minced
1/4 cup butter
salt and freshly ground back pepper to taste
fresh coriander to garnish
3 fresh chillies
1 onion finely chopped
1/2 cup mushrooms sliced
1 sachet Robertson's Indian Spicy Lentil Dhal
5-6 cup water
1 tin chickpeas rinsed
2 tin butterbeans rinsed
2 cup sweet potato cooked and chopped
1 cup kale chopped

Steps:

  • For Naan Bread: In a large bowl, mix flour, baking soda, salt, sugar and mix well. Make a well in the center of the dry ingredients and add theyoghurt, milk and oil. Mix until everything is well incorporated. Lightly flour your working surface and knead your mixture until asoft dough form. When the dough bounces back when you poke it, it's ready. Place the dough in an oiled bowl and cover with a cloth. Place in awarm area and let it rest for about 1 hour. Meanwhile, add garlic and butter toa pan over medium-high heat. Let the butter melt and the garlic will cookgently as it cooks. Season with salt & pepper and set aside for serving. When the dough is rested and almost doubled in size, divide it into6-8 small pieces. Working with one piece at a time, roll the dough into smallballs. Cover your balls and allow them to rest for 10 minutes. Gently press the balls down to flatten them, then roll them out intooval shapes using a floured rolling pin or tall glass. Rub a little water and oil mixture on one side of each naan. Preheat a pan over medium heat and place the wet side of the naanflat on the pan. The naan will start to bubble, this is how you will know itsready to flip over. Carefully flip it over and then brown the other side of thenaan. Remove naans to a plate and brush with your garlic butter andsprinkle fresh coriander. For Chickpea Curry: Heat oil in a pan, add onions and cook until soft. Add slicedmushrooms and continue cooking until soft. Add your curry sachet and cook for 3-4 minutes. Add water and leave to simmer for 15 minutes, stirring continuously. Add chickpeas, beans and sweet potatoes and let your curry cook fora further 5 minutes. Check for seasoning and adjust if necessary. Add chopped kale and remove your pot off the stove once the kale haswilted. Serve warm with garlic naan bread. Reprinted with permission from Lerato Mokonyane, follow on Instagram.

CHICKPEA CURRY WITH NAAN BREADS



Chickpea Curry with Naan Breads image

Provided by Sea to Summit

Categories     Dinner

Time 35m

Number Of Ingredients 23

1 white onion
3 garlic cloves
½ aubergine
Fresh ginger
Tomato puree
Coconut milk
Tomato passata
Tin of chickpeas (drained)
2 tsp garam masala
1 tsp cumin
1 tsp fenugreek
1 tsp cinnamon
1 tsp turmeric
1 tsp black pepper
1tsp sugar
Basmati rice
Vegetable stock
200ml soy yoghurt (plain or coconut)
200g plain flour
Salt
Nigella seeds
Fresh red chilli
Fresh coriander

Steps:

  • Toast 1 tsp of cumin, fenugreek, and cinnamon in a dry pan
  • Grind the toasted spices in a pestle and mortar and combine with the remaining spices
  • Dice the onion and finely chop the garlic and ginger
  • Cut the aubergine into cubes
  • Into an oiled pan, add the onion and cook until translucent
  • Add the spice mix, the garlic and the aubergine and stir
  • Add passata, coconut milk and chickpeas (drained)
  • Add 1 tbsp of tomato puree
  • Simmer on medium heat for 10 minutes
  • Add washed Basmati rice to a pot and top with hot vegetable stock 2:1
  • Bring to a high simmer for 5 minutes
  • Create a dough using the naan ingredients
  • Separate into small balls
  • Using floured hands, shape the dough into flatbreads
  • Add the naan bread to a dry pan on medium heat
  • Cook until bubbles appear, flip and repeat

Nutrition Facts :

HEALTHY VEGGIE CURRY WITH GARLIC NAAN RECIPE BY TASTY



Healthy Veggie Curry With Garlic Naan Recipe by Tasty image

Here's what you need: white rice, water, coconut oil, salt, vegetable oil, small yellow onions, idaho potato, tomato paste, fresh ginger, garlic, garam masala, curry powder, cauliflower, diced tomato, chickpeas, water, salt, coconut milk, frozen peas, all-purpose flour, salt, baking powder, sugar, ghee, whole-fat yogurt, skim milk, water, garlic

Provided by Merle O'Neal

Categories     Dinner

Yield 8 servings

Number Of Ingredients 28

2 cups white rice, rinsed
4 cups water
1 tablespoon coconut oil, melted
salt, to taste
¼ cup vegetable oil, divided
2 small yellow onions, diced
2 cups idaho potato, cubed
1 tablespoon tomato paste
2 tablespoons fresh ginger, minced
3 cloves garlic, minced
1 ½ teaspoons garam masala
2 tablespoons curry powder
1 head cauliflower, cut into small florets
15 oz diced tomato, 1 can
15 oz chickpeas, 1 can, drained
1 ¼ cups water
salt, to taste
¾ cup coconut milk
1 ¼ cups frozen peas
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon sugar
2 tablespoons ghee, melted, divided, plus more as needed
4 tablespoons whole-fat yogurt
2 tablespoons skim milk
6 tablespoons water
1 clove garlic, minced

Steps:

  • In a medium pot, combine the rice, water, coconut oil, and salt. Bring to a boil, then cover and simmer over low heat for 15-20 minutes, until the water is absorbed. Once finished cooking, remove the rice from the heat and fluff.
  • Heat 3 tablespoons of vegetable oil in a large Dutch oven over medium-high heat until shimmering. Add the onions and potatoes and cook, stirring occasionally, until the onions are caramelized and potatoes are golden brown around the edges, about 10 minutes.
  • Reduce the heat to medium. Add the remaining tablespoon of oil, the tomato paste, ginger, and garlic. Cook, stirring constantly, until fragrant, about 30 seconds. Add the garam masala and curry powder and cook, stirring constantly, about 1 minute longer.
  • Add cauliflower and cook, stirring constantly, until the spices coat the florets, about 2 minutes longer.
  • Add the tomatoes, chickpeas, water, and salt and stir to combine. Increase the heat to medium-high and bring the mixture to a boil. Reduce the heat to medium. Simmer, stirring occasionally, until the vegetables are tender, 10-15 minutes.
  • Stir in the coconut milk and frozen peas. Cook until heated through, about 2 minutes longer. Remove from the heat.
  • Meanwhile, in a large bowl, stir together the flour, salt, baking powder, and sugar. Create a well in the middle of the dry ingredients and pour in 1 tablespoon of melted ghee, the yogurt, skim milk, and a bit of the water. Mix until combined, adding more water as needed until the dough comes together.
  • Transfer the dough to a lightly floured surface and knead until no longer sticky, then shape into a ball and divide into quarters. Roll out the dough portions to ¼ inch (6 mm) thick.
  • In a small bowl, combine the remaining tablespoon of melted ghee with the garlic.
  • Heat a bit of ghee in a medium nonstick pan over medium-high heat. Add a dough round and brush with the ghee and garlic mixture. Cook for 3-4 minutes, until the dough bubbles up and forms a nice brown crust, then flip and cook on the other side. Repeat with the remaining dough.
  • Serve the curry over the rice with the naan on the side.
  • Enjoy!

Nutrition Facts : Calories 568 calories, Carbohydrate 83 grams, Fat 20 grams, Fiber 11 grams, Protein 15 grams, Sugar 11 grams

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