CHILEAN-STYLE SANDWICH
Try something new with this Chilean-Style Sandwich recipe. Made with juicy beef sirloin steak, fresh green beans, tomatoes and more, this Chilean-Style Sandwich won't disappoint. Watch our how-to video for a step-by-step guide.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings, one sandwich each.
Number Of Ingredients 8
Steps:
- Spread bottom halves of rolls with mayo; set aside. Season meat with pepper. Heat 2 Tbsp. dressing in large skillet on medium-high heat. Add meat; cook 3 min. on each side or until medium doneness (160ºF). Remove from skillet; cover to keep warm.
- Heat remaining dressing in same skillet on medium heat. Add beans and onions; cook and stir 4 min. or until crisp-tender.
- Fill rolls with meat, bean mixture and tomatoes.
Nutrition Facts : Calories 550, Fat 25 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 60 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 29 g
MARRAQUETA OR WHIPPED BREAD
Provided by Carolina
Time 1h18m
Yield 12
Number Of Ingredients 5
Steps:
- In a cup put some warm water, dissolve the yeast along with the sugar.
- Let the mix rest for 10 minutes.
- Meanwhile, in a large bowl, add the flour and salt.
- Add the yeast and water mixture.
- Form a uniform and semi-soft dough. Knead the dough for about 8 minutes.
- Place the dough into a large bowl, previously sprayed with a little bit of cooking spray (you can alternatively use butter instead).
- Allow to ferment for 30 minutes.
- Then, divide the dough into portions of 100 grams (3.5 oz) each. You may use your own hand to calculate and extract equally-sized portions.
- Wind each portion, which refers to forming evenly-shaped dough balls with the palm of the hand, in a circular motion.
- Let the dough rest again for 20 minutes.
- Join the dough balls by two portions together at a time, and knead slightly to make them more elongated. Then with an accessory (I used my knife sharpener, because it was the perfect thickness) divide the dough in the middle, as shown in the photos.
- Then place the shaped pieces of dough on a baking tray with parchment paper. Another way is to place the bread on top of a buttered baking tray.
- Ideally, let the bread rest for about 20 minutes at least.
- Bake for about 18 minutes, or until the bread is golden brown on top.
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- Bring a large pot of water to boil, over medium high heat. Once boiling, add salt and then the green beans. Cook for about 5 minutes, until tender but still al dente, drain and transfer to an ice bath (a bowl filled with water and ice) to stop the cooking process. Drain and reserve.
- Season the steak with the seasoned salt. Grill steak in an outdoor grill or in a cast iron pan indoors at high heat for about 4 minutes on each side or until medium rare. Transfer to a cutting board and let it rest for at least 5 minutes. Then, slice thinly against the grain.
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- Chilean Estofado Beef Stew. Despite how chunky, hearty, and complex this looks, this dish only takes about 40 minutes to pull together. Want to save this recipe?
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- Mote con Huesillos. If you’re a fan of fruity, sugary drinks, you’ll love mote con huesillos. It’s the perfect drink for a hot summer day, and residents of Chile drink it much like we drink lemonade here in the United States.
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- Completo. A completo is Chile’s hot dog. It’s a popular street food dish that’s even larger than American-style hot dogs. Completo translates to “complete” in Spanish, meaning you’ll be completely full after you’ve eaten one of these bad boys!
- Churrasco. Churrasco is a delicious Chilean-style steak sandwich. The meal includes a thin layer of churrasco (sirloin steak) and is cooked a la plancha (on a griddle).
- Pastel de Choclo. Foreigners beware: choclo does not mean chocolate! Choclo translates to “tender corn” or freshly picked corn. Pastel de choclo is a corn pie that’s usually filled with pino.
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- Charquicán. Charquicán is beef stew. The soup is slow-cooked and loaded with local Chilean squash, peas, corn, and potatoes. In the fall, Chileans may also add pumpkins to the soup.
- Cazuela. Another popular stew in Chile is cazuela. This warm and hearty dish is enjoyed on cold Chilean nights. The stew gets its name from the cazuela pot, which is what it’s cooked in.
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