Chili Lime Sweet Potato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO SALAD WITH CHILI-LIME DRESSING



Sweet Potato Salad with Chili-Lime Dressing image

This Sweet Potato Salad with Chili-Lime Dressing can be served cold or room temperature. If you haven't tried sweet potatoes in potato salad, this is definitely the time to start.

Provided by K.C. Cornwell

Categories     Side Dish

Number Of Ingredients 9

2 pounds sweet potatoes (peeled and cut into bite size (1/4-inch) cubes)
1/4 cup extra-virgin olive oil (divided)
1 medium red bell pepper (diced into small pieces)
4 scallions (white and tender green parts, sliced)
1/4 cup minced cilantro leaves
3 tablespoons lime juice (plus grated zest of 1 lime)
1 teaspoon chili powder
1/4 to 1/2 teaspoon ground cumin (according to your taste)
Salt and pepper

Steps:

  • Preheat the oven to 400° F. Toss the cubed sweet potatoes with 1 tablespoon of olive oil and some salt and pepper on a sheet pan. Arrange the potatoes in a single layer; roast until just tender, about 25 minutes. Let cool slightly and then transfer to a large bowl. Add the bell pepper, scallions and cilantro.
  • In a small bowl, whisk the remaining 3 tablespoons olive oil, the lime juice and zest, chili powder, cumin, a generous pinch of salt, and a couple of grinds of black pepper. Pour the dressing over the salad; toss very gently. Serve warm, at room temperature, or chilled. This dish can be assembled a day in advance. Some think it improves with a day of melding in the fridge.

Nutrition Facts : Calories 221 kcal, Carbohydrate 33 g, Protein 3 g, Fat 9 g, SaturatedFat 1 g, Sodium 91 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

SWEET POTATO SALAD WITH CHILI-LIME DRESSING



Sweet Potato Salad with Chili-Lime Dressing image

Provided by Lauren Chattman

Categories     Salad     Lime     Bell Pepper     Sweet Potato/Yam     Summer     Cilantro

Yield Makes 6 servings

Number Of Ingredients 9

2 pounds sweet potatoes, peeled and cut into 1-inch chunks
1/3 cup extra-virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 cup finely chopped fresh cilantro leaves
salt and freshly ground black pepper to taste
1/2 medium-size red bell pepper, seeded and cut into 1/4 inch dice [See how on streaming video]
4 scallions, white and light green parts, finely chopped

Steps:

  • Place the sweet potatoes in a large saucepan and cover with water. Bring to a boil and cook until just tender, 7 to 10 minutes (don't overcook or your salad will be mushy and falling apart.) Drain and transfer to a large bowl.
  • While the potatoes are cooking, make the dressing. Whisk together the olive oil, lime juice, chili powder, cumin, cilantro, salt, and pepper in a small bowl. Add the red bell pepper and scallions to the potatoes and toss with the dressing. Season again with salt and pepper. Serve warm or refrigerate and bring to room temperature before serving.

More about "chili lime sweet potato salad recipes"

CILANTRO LIME SWEET POTATO SALAD - TAO OF SPICE
May 5, 2022 Instructions. Preheat oven to 425 degrees. Arrange sweet potatoes on a large baking sheet. Toss with olive oil, cumin, paprika, salt, and pepper.
From taoofspice.com
  • Arrange sweet potatoes on a large baking sheet. Toss with olive oil, cumin, paprika, salt, and pepper. Bake for 20 minutes, flipping halfway through.
  • Remove from oven and transfer to a medium bowl. Add cilantro, lime juice, red onions, garlic, and salt and toss to coat. Serve warm or refrigerate for 30 minutes and serve cold.


SIMPLE AND EASY CHILI LIME SWEET POTATOES YOU SHOULD TRY NOW
Instructions. 1️Peel and dice sweet potatoes 2️Toss liberally in extra virgin olive oil or avocado oil陋 3️Season with kosher salt, pepper, and Tajin seasoning (@traderjoes chili lime …
From familysavvy.com


HEALTHY CHILI-LIME SWEET POTATO SALAD RECIPE - SUE WARD

From sue-ward.com


26+ IRRESISTIBLE SUMMER BROCCOLI SALAD RECIPES YOU’LL WANT TO …
Apr 25, 2025 Roast sweet potato cubes in the oven at 400°F (200°C) for 20–25 minutes until caramelized, then cool. In a large bowl, combine broccoli, sweet potato, red onion, pumpkin …
From chefsbliss.com


CREAMY SOUTHWESTERN CHICKEN SALAD (HIGH PROTEIN | 40G & 325 CAL)
6 days ago BBQ chicken sweet potato bowls; Healthy edamame bean salad - when served with cottage cheese; Protein snack boxes; Meal prep chicken fajitas; ... A creamy and healthy …
From wholelottayum.com


SOPHIE WAPLINGTON'S FAVOURITE SWEET POTATO RAINBOW SALAD
7. Now for the sweet potato marinade. In a small bowl, whisk the 2 tablespoons of olive oil, the remaining lime juice, the red chilli, a pinch of salt and agave syrup together. Pour over the …
From thedoctorskitchen.com


KALE SWEET POTATO SALAD WITH QUINOA AND CREAMY CHILI LIME …
Kale Sweet Potato Salad with Quinoa and Creamy Chili Lime Dressing. By Rachel Gurk. 5 from 3 votes. Save Pin Share. Jump to Recipe. ... I have been compensated by Milk Means More for …
From rachelcooks.com


SWEET POTATO SALAD WITH CILANTRO-LIME VINAIGRETTE - FOODLAND
Sep 26, 2012 1 pound Okinawan sweet potato, peeled and cut into 1” chunks ; 1 pound regular sweet potato, peeled and cut into 1” chunks ; 1 teaspoon chili powder ; 1 teaspoon ground …
From foodland.com


SOUTHWESTERN WILD RICE AND SWEET POTATO SALAD
Apr 27, 2022 This southwestern wild rice and sweet potato salad is loaded with crunchy carrots, celery, fresh cilantro, red onion, and a tangy chili lime vinaigrette! With wild rice and roasted sweet potatoes as the base, it's hearty, healthy, and …
From sweetpeasandsaffron.com


CHILI LIME SWEET POTATO SALAD – THE CHIC BRûLéE
Jul 25, 2012 Chili Lime Sweet Potato Salad. Ingredients 2 large sweet potatoes 1/4 cup extra virgin olive oil, divided Kosher salt and freshly ground black pepper 1 clove of garlic, minced 2 tablespoons red onions, minced Juice of 1 lime 1 …
From thechicbrulee.com


CHILI-LIME SWEET POTATO SLAW - THEKITCHETTE.COM
Apr 22, 2023 Ingredients: One lb. sweet potato (about one large or two small), 2 tbsp. olive oil, 1 tsp. honey or agave, 1/2 tsp. sea salt, 1/2 tsp. red chili flakes, the zest and juice of one lime, 8 ounces shredded cole slaw mix, 1/2 diced green …
From thekitchette.com


ROASTED SWEET POTATO SALAD WITH CHILI LIME GARLIC …
Apr 26, 2016 And if you’re looking for more potato salad inspiration, this Lemon Feta Potato Salad is one of my all-time favorites! Roasted Sweet Potato Salad with Chili Garlic Vinaigrette (Recipe adapted from Mark Bittman) Ingredients: …
From peanutbutterrunner.com


WARM SWEET POTATO SALAD WITH A LIME, CHILLI & CORIANDER DRESSING
Once tender, stir into the tray of sweet potatoes, a handful of chopped coriander, chopped chilli and squeeze over the juice of a lime. mix and then turn out into a bowl to serve. Peel the …
From theplantbaseddad.com


ROASTED SWEET POTATO AND BLACK BEAN SALAD WITH CHILI LIME …
Apr 13, 2018 I used the help of Harris Teeter and their line of 351 organic, non-GMO, hormone and antibiotic-free items located throughout the store to create this healthy and easy Roasted …
From onesweetmess.com


CILANTRO CHILI LIME SWEET POTATO SALAD (NO MAYO)
Apr 21, 2021 Try this spicy and sweet potato salad (no mayo) cilantro, cumin, and chili powder featuring lime juice as a marinade ... Recipes; Cilantro Chili Lime Sweet Potato Salad (No Mayo) Cilantro Chili Lime Sweet Potato Salad (No …
From theradiantroot.com


CHILI LIME SWEET POTATOES - TASTE OF LIME
Jan 15, 2019 Wash the sweet potatoes and cut into halves, or thirds, depending upon the size. Place unpeeled potatoes in a large pot with enough water to cover. Bring to a boil, reduce to …
From tasteoflime.com


ROASTED SWEET POTATO SALAD WITH LIME DRESSING RECIPE
Jan 18, 2023 Preparation. Preheat oven to 400 F. In a bowl, combine the sweet potatoes, squash, olive oil, garlic, paprika, chili powder, and oregano; then season to taste.
From paleoleap.com


TEX-MEX POTATO SALAD - PLAIN CHICKEN
3 days ago Tex-Mex Potato Salad Recipe – a bold and zesty twist on a classic! Creamy potatoes mixed with a tangy, slightly spicy dressing, corn, crunchy bell peppers, jalapeños, and a …
From plainchicken.com


CHILI LIME ROASTED SWEET POTATOES - CLEAN FOOD CRUSH
Instructions . Preheat your oven to 425 degrees f. Line a large baking sheet with parchment paper. In a large mixing bowl, whisk lime zest, juice, oil, sea salt and chili flakes.
From cleanfoodcrush.com


20 REFRESHING SUMMER SALAD RECIPES - TASTING TABLE
May 20, 2024 But the sweet, salty, tangy dressing (thanks to the honey, soy sauce, and rice vinegar) moistens everything up and provides a punch of flavor. ... Forget the fork and scoop it …
From tastingtable.com


WARM CHIPOTLE LIME SWEET POTATO SALAD - THE REAL FOOD DIETITIANS
Sweet Potato Salad Recipe Ingredients and substitutions: Our sweet potato salad recipe is likely different than what you have in mind. You may be thinking ingredients like pecans, dried …
From therealfooddietitians.com


CHIMICHURRI POTATO SALAD - ALLRECIPES
May 6, 2025 Chef John's chimichurri potato salad is bright and herbaceous, comforting and satisfying like any potato salad, but at the same time vibrant in both color and flavor. It's also …
From allrecipes.com


SWEET POTATO QUINOA SALAD WITH CHILI LIME VINAIGRETTE
Sep 12, 2024 Instructions. Preheat oven to 400 degrees. Chop up sweet potato. On a baking sheet, toss with avocado oil spray, sea salt, pepper, garlic powder and chili powder to bake.
From onebalancedlife.com


SLOW COOKER CHICKEN SWEET POTATO CURRY
May 14, 2025 Sweet potatoes – Sweet and earthy with a creamy texture that melts into the curry, naturally thickening the sauce. Swap it: Butternut squash or more carrots can step in, …
From simple-nourished-living.com


SWEET POTATO CORN SALAD WITH CHILI LIME VINAIGRETTE
May 26, 2021 Place sweet potatoes in a small pot with water and cook until just tender but firm (about 15 minutes). Drain and place in a large mixing bowl, allowing to cool.; When cool, add …
From sharonpalmer.com


Related Search