Chilled Mango And Carrot Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED CARROT SOUP



Chilled Carrot Soup image

This soup is the essence of carrots, but a sprinkling of breadcrumbs sauteed in olive oil adds crunch and just a hint of richness.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

2 tablespoons unsalted butter
1/4 cup diced onion
2 pounds carrots, sliced 1/2 inch thick
5 1/2 cups water
1 tablespoon honey
Salt and pepper
2 tablespoons olive oil
1/2 cup fresh unseasoned coarse breadcrumbs
2 tablespoons finely chopped fresh flat-leaf parsley
Thinly sliced baby carrots, for garnish

Steps:

  • Melt butter in a medium saucepan over medium heat. Add onion, and cook until softened, about 4 minutes. Add carrots, and cook for 2 minutes, stirring occasionally. Add water, and bring to a boil. Reduce heat, and simmer until carrots are very soft, 25 to 30 minutes.
  • Filling a blender halfway and covering with a kitchentowel, puree soup in batches. Stir in honey, and season with salt and pepper. Chill soup for at least 3 hours or up to overnight.
  • Before serving, prepare breadcrumbs: Heat olive oilin a medium-size saute pan over medium-high heat. Add fresh unseasoned coarse breadcrumbs.Stir constantly until toasted and golden brown, about 2 minutes. Transfer to a bowl, and let cool. Stir in finely chopped fresh flat-leaf parsley, and season with salt and pepper. Garnish each serving with 1 tablespoon breadcrumb mixture, and thinly sliced baby carrots if desired.

Nutrition Facts : Calories 189 g, Fat 9 g, Protein 3 g

CHILLED MANGO AND CARROT SOUP



Chilled mango and carrot soup image

Fruit

Provided by Food24

Categories     Boil

Yield 6 servings

Number Of Ingredients 11

300.00 g carrots peeled, thinly sliced and cooked
15.00 ml fresh ginger grated
425.00 g mango tinned and drained
300.00 ml water
75.00 ml orange juice
15.00 ml lemon juice
2.00 ml salt
freshly ground black pepper
carrots grated
bread sticks
1.00 bread French loaf

Steps:

  • Place all ingredients except the pepper and carrot garnish in a blender and process until smooth. Cover and chill.Garnish with milled black pepper and grated carrot. Serve with homemade bread sticks.BREAD STICKS: Halve loaf (30-35 cm) lengthways, then halve each piece lengthways. Cut each piece into 4 pieces, to make 16 bread sticks. Place on a baking sheet and toast under the grill until golden brown.

CHILLED CARROT AND MANGO SOUP



Chilled carrot and mango soup image

Make and share this Chilled carrot and mango soup recipe from Food.com.

Provided by Missy Wombat

Categories     Mango

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

300 g carrots, cooked and thinly sliced
1 tablespoon fresh ginger, grated
450 g fresh mango
300 ml water
60 ml fresh orange juice
1 teaspoon lemon juice
salt
black pepper

Steps:

  • Place all the ingredients except for the black pepper in a blender and process until smooth.
  • Garnish with black pepper and serve well chilled.

Nutrition Facts : Calories 120.9, Fat 0.6, SaturatedFat 0.1, Sodium 70.3, Carbohydrate 30.3, Fiber 4.8, Sugar 22.4, Protein 1.6

CHILLED CARROT SOUP



Chilled Carrot Soup image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 4h50m

Yield 10 servings

Number Of Ingredients 12

1 tablespoon olive oil
1 tablespoon coriander seeds
1 tablespoon cumin seeds
1/4 cup freshly sliced ginger
1 onion, sliced
1 jalapeno, sliced
2 cups orange juice
2 cups coconut milk
4 cups chicken stock
1 pound peeled and sliced carrots
1 cup creme fraiche, for garnish
1 cup fresh cilantro leaves, for garnish

Steps:

  • In an 8-quart saucepan, heat 1 tablespoon of olive oil over medium heat. Add the coriander and cumin seeds and saute until fragrant, about 2 minutes. Add the ginger, onion, and jalapeno and sweat for 4 minutes. Add all liquid ingredients and bring to simmer. Add the carrots and simmer for 2 hours.
  • Remove from heat and puree using an immersion blender or regular blender. Strain twice through a fine-mesh sieve, pushing through all the solids with a rubber spatula. Chill in the refrigerator for 2 hours.
  • Garnish with creme fraiche and cilantro and serve.

MANGO GAZPACHO



Mango Gazpacho image

Serve this intriguing variation of gazpacho at your next summer gathering.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Gazpacho Recipes

Yield 6

Number Of Ingredients 11

2 cups 1/4-inch-diced fresh mangoes
2 cups orange juice
2 tablespoons extra-virgin olive oil
1 seedless cucumber, cut into 1/4-inch dice
1 small red bell pepper, seeded and cut into 1/4-inch dice
1 small onion, cut into 1/4-inch dice
2 medium garlic cloves, minced
1 small jalapeno pepper, seeded and minced
3 tablespoons fresh lime juice
2 tablespoons chopped fresh parsley, basil or cilantro
Salt and freshly ground black pepper

Steps:

  • Process mangoes, orange juice and oil in a blender or food processor until pureed. Transfer to a medium bowl, along with remaining ingredients. Season with salt and pepper to taste. Refrigerate until ready to serve. (Can be made several hours before serving.)

Nutrition Facts : Calories 146.7 calories, Carbohydrate 26.2 g, Fat 5 g, Fiber 2.3 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 5.1 mg, Sugar 20.3 g

CHILLED MANGO AND PINEAPPLE SOUP



Chilled Mango and Pineapple Soup image

This is a refreshing soup, perfect for a sweet side dish in the summer! Garnish with a lime slice for a pretty presentation!

Provided by Ivon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 2h15m

Yield 4

Number Of Ingredients 5

2 small champagne mangoes, peeled and chopped
1 ½ cups chopped pineapple
½ cup water
2 tablespoons white sugar
2 teaspoons lime juice

Steps:

  • Blend mangoes, pineapple, water, sugar, and lime juice in a blender until smooth; strain through a fine-mesh strainer. Chill soup in the refrigerator for 2 hours.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 27.3 g, Fat 0.3 g, Fiber 2.2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 3.1 mg, Sugar 23.5 g

CREAM OF MANGO SOUP



Cream of Mango Soup image

A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.

Provided by SUZISULZER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 10m

Yield 3

Number Of Ingredients 4

2 mango - peeled, seeded, and cubed
¼ cup white sugar
1 lemon, zested and juiced
1 ½ cups half-and-half

Steps:

  • Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.

Nutrition Facts : Calories 318.7 calories, Carbohydrate 49.2 g, Cholesterol 44.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 53.5 mg, Sugar 37.3 g

SAVORY COLD MANGO SOUP



Savory Cold Mango Soup image

Provided by Mark Bittman

Categories     easy, weekday, soups and stews, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 to 6 ripe mangoes, peeled, pitted and chopped, or 4 cups frozen mango, thawed
1 cup milk
1 cup plain yogurt
1 cup unsweetened coconut milk
1 tablespoon ancho or other mild chili powder, or to taste
1/4 teaspoon cayenne, to taste
1/4 cup chopped fresh mint leaves, plus a few sprigs, for garnish, optional

Steps:

  • Purée mango in food processor or blender, adding enough milk to let the machine easily do its work. (Work in batches, if necessary.) Add the remaining milk, the yogurt, coconut milk, chili powder and cayenne, and process until smooth. Taste and adjust seasoning.
  • Transfer soup to bowl and refrigerate 1 hour. Ladle into bowls, garnish and serve.

Nutrition Facts : @context http, Calories 444, UnsaturatedFat 3 grams, Carbohydrate 71 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 14 grams, Sodium 123 milligrams, Sugar 63 grams

More about "chilled mango and carrot soup recipes"

CARROT AND MANGO SOUP RECIPE | EAT SMARTER USA
carrot-and-mango-soup-recipe-eat-smarter-usa image
Web Peel carrots and potatoes. Cut half of the carrots in half lengthwise into thin strips. Cut remaining carrots and potatoes into cubes. Peel and …
From eatsmarter.com
Cholesterol 16 mg
Uric acid 46 mg
Saturated fatty acids 4.5 g


CARROT COCONUT MANGO SOUP - HEAVENLYNN HEALTHY
carrot-coconut-mango-soup-heavenlynn-healthy image
Web Mar 3, 2015 Add the carrots, ginger and half of the mango cubes, and cook on medium to high heat for 5 minutes. Add the vegetable broth, and let it simmer for about 20 minutes. Once the carrots are nice and soft, …
From heavenlynnhealthy.com


COLD CARROT AND MANGO SOUP RECIPE | EAT SMARTER USA
cold-carrot-and-mango-soup-recipe-eat-smarter-usa image
Web Peel and finely dice carrots and shallot. In a pan, fry carrots and shallot melted butter. Add broth and orange juice and simmer 20 minutes over medium heat. 2. Meanwhile, peel mango, cut fruit away from pit, and cut …
From eatsmarter.com


CARROT GINGER SOUP (CHILLED OR HOT) - BOWL OF DELICIOUS
carrot-ginger-soup-chilled-or-hot-bowl-of-delicious image
Web Jul 26, 2019 1.5 pounds carrots peeled and sliced 1 yellow onion diced kosher salt to taste 1 tablespoon fresh ginger minced (about a 1" piece) 1/2 teaspoon orange zest from about 1 orange 4 cups chicken stock/broth or …
From bowlofdelicious.com


CARROT-MANGO SOUP - CHATELAINE
Web Instructions Peel and coarsely chop carrots. In a large saucepan, heat oil over medium heat. Add onion and curry. Cook, stirring frequently, until onion has softened and …
From chatelaine.com
Estimated Reading Time 1 min


8 CHILLED SUMMER SOUPS TO MAKE WHEN IT'S HOT OUTSIDE - SOUTHERN LIVING
Web Dec 22, 2022 Bright green tomatoes, English cucumber, bell pepper, onion, and loads of tender herbs are blended together with a squeeze of lime juice. Pro tip: salt the vegetables before you blend them to remove excess liquid. 03 of 08.
From southernliving.com


ROASTED CARROT SOUP - WYSE GUIDE
Web Mar 9, 2023 Set in a 12-inch square of aluminum foil, drizzle with 1 tsp olive oil, and tightly wrap in the foil. Place the foiled garlic on the baking sheet alongside the vegetables. …
From wyseguide.com


VEGAN, GLUTEN-FREE, RAW SPICY MANGO GINGER SOUP RECIPE - THE …
Web Dec 3, 2021 Ingredients 1 large mango, peeled and pit removed 1/2 medium onion, chopped 1/2 cup cold water 1 to 2 small chili peppers, minced 1 medium lime, juiced 1/2 …
From thespruceeats.com


CREAMY ROASTED CARROT SOUP - COOKIE AND KATE
Web Feb 11, 2023 Recipe yields 4 bowls or 6 cups of soup. Scale Ingredients 2 pounds carrots 3 tablespoons extra-virgin olive oil, divided ¾ teaspoon fine sea salt, divided, to taste 1 …
From cookieandkate.com


COLD CARROT SOUP (POLISH-STYLE) [RECIPE!] | POLONIST
Web Jun 11, 2021 Reduce the heat, and cook for 25-30 minutes until the veggies soften. Don’t put the lid on, let the stock evaporate as it cooks. Once cooked, add in a teaspoon of …
From polonist.com


CARROT SOUP WITH MANGO AND COCONUT RECIPE ON FOOD52
Web Mar 24, 2013 Peel the mango, remove the seed and puree. Heat the canola oil in a large pan, add the carrots, onion and ginger. Cover with vegetable broth and cook for about 15 …
From food52.com


CHILLED MANGO SOUP - WHOLESOME & EASY-TO-MAKE COLD SOUP!
Web Jul 21, 2020 Blend mangoes, black salt and grated ginger, adding coconut milk little by little to arrive at the right consistency. Add lime juice and chilli flakes. Serve chilled with a …
From wellcure.com


CARROT MANGO SOUP RECIPE (DAIRY-FREE & GLUTEN-FREE)
Web Aug 15, 2022 Add the carrots, broth, juice, and salt. Cover and bring the mixture to a boil. Reduce the heat and simmer, stirring occasionally, until the carrots are very tender, …
From godairyfree.org


CHILLED CARROT AND MANGO SOUP | RECIPES WIKI | FANDOM
Web Chilled Carrot and Mango Soup Edit Ingredients 300 g carrots, cooked and thinly sliced 1 tablespoon fresh ginger, grated 450 g fresh mango 300 ml water 60 ml fresh orange …
From recipes.fandom.com


Related Search