Chilled Roasted Red Pepper Soup With Avocado Chile Salsa Recipes

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CHILLED ROASTED RED PEPPER SOUP



Chilled Roasted Red Pepper Soup image

Categories     Soup/Stew     Blender     Roast     Low Cal     Low/No Sugar     Bell Pepper     Summer     Chill     Gourmet

Yield Serves 8

Number Of Ingredients 9

7 red bell peppers (2 3/4 pounds)
1 medium onion
1 small boiling potato
2 tablespoons olive oil
1 teaspoon ground cumin
3 1/2 cups water
2 cups chicken broth
1 medium tomato
Accompaniment: lime wedges

Steps:

  • Quick-roast and peel peppers.Chop onion. Peel potato and cut into 1/4-inch dice. In a 5-quart heavy kettle heat oil over moderately high heat until hot but not smoking and sauté onion, potato, and cumin, stirring, 5 minutes. Add roasted peppers, water, and broth and simmer, covered, 20 minutes, or until vegetables are very tender.
  • While soup is cooking, peel and seed tomato.
  • Purée soup in batches with tomato in a blender (use caution when blending hot liquids), transferring to a bowl, and season with salt and pepper. Cool soup. Chill soup, covered, at least 4 hours and up to 2 days. Adjust seasoning.
  • Serve soup with lime wedges.

CHILLED RED & YELLOW PEPPER SOUP WITH AVOCADO SALSA



Chilled Red & Yellow Pepper Soup With Avocado Salsa image

Make and share this Chilled Red & Yellow Pepper Soup With Avocado Salsa recipe from Food.com.

Provided by Juliawiggins

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 large onion, chopped
1/4 teaspoon salt
2 cups reduced-sodium chicken broth
2 roasted yellow peppers, rinsed (from a jar)
2 roasted red peppers, rinsed (from a jar)
1 cup low-fat plain yogurt
1/2 small avocado, finely chopped
1 tablespoon chopped fresh cilantro
1 1/2 teaspoons fresh lime juice

Steps:

  • For the soup: In a medium nonstick skillet, heat oil over medium heat; add onion and salt. Cook, stirring occasionally, until onion is softened, about 5 minutes.
  • Add broth, bring to a boil, and simmer for 3 minutes; transfer to a medium bowl to cool.
  • Place half of the cooled broth mixture in a blender (make sure to get an equal amount of liquid and onions); add yellow peppers and 1⁄2 cup of the yogurt; purée until smooth.
  • Transfer yellow pepper purée to a covered container and refrigerate until chilled, about 30 minutes.
  • Rinse blender and transfer remaining broth mixture to it. Add red peppers and remaining 1⁄2 cup yogurt; purée until smooth.
  • Transfer red pepper purée to another covered container and refrigerate until chilled, about 30 minutes.
  • For the salsa: While soups are chilling, in a small bowl combine avocado, cilantro, and lime juice.
  • To serve the soup, simultaneously ladle a generous 1⁄2 cup of the yellow pepper soup and a generous 1⁄2 cup of the red pepper soup into each of 4 shallow bowls, allowing soups to meet in center. Garnish each with salsa and serve.

Nutrition Facts : Calories 164.5, Fat 8.6, SaturatedFat 1.8, Cholesterol 3.7, Sodium 229.4, Carbohydrate 17.2, Fiber 3, Sugar 6.2, Protein 7.4

PEPPER AVOCADO SALSA



Pepper Avocado Salsa image

Much of our summer menu is done on the grill, and peppers and avocados are favorites in my family. That led me to create this recipe to help spice up our barbecued entrees. I have also served it as an appetizer or thin wedges of bread and as a topping for easy country-style dishes like chicken and rice pilaf. With our 14-year-old daughter, we live on 4 wooded acres on Mt. Pisqua. -Theresa Mullens, Gill, Massachusetts

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 3-1/2 cups.

Number Of Ingredients 13

2 medium tomatoes, diced
1/4 cup each diced green, sweet red and yellow pepper
1/4 cup diced red onion
2 tablespoons olive oil
2 tablespoons lime juice
1 tablespoon white wine vinegar
1 garlic clove, minced
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon minced fresh dill or 1 teaspoon dill weed
1 teaspoon sugar
3/4 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
Dash hot pepper sauce
1 large ripe avocado

Steps:

  • In a large bowl, combine the first 12 ingredients. Cover and refrigerate. Just before serving, peel and chop the avocado; stir into the salsa.,

Nutrition Facts : Calories 49 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

CHILLED RED PEPPER SOUP WITH BASIL AND CROUTONS



Chilled Red Pepper Soup with Basil and Croutons image

Categories     Soup/Stew     Herb     Pepper     Valentine's Day     Basil     Summer     Chill     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

4 large red bell peppers (about 2 1/4 pounds total)
4 tablespoons olive oil
1 onion, cut into 3/4-inch pieces
3 cups (or more) chicken stock or canned broth
1/8 teaspoon dried crushed red pepper
1 1/2 cups 1/2-inch French bread cubes
Fresh basil leaves, slivered

Steps:

  • Char peppers over gas flame or in broiler until blackened on all sides. Wrap in paper bag and let stand 10 minutes. Peel and seed. Cut into 1/2-inch pieces.
  • Heat 2 tablespoons oil in heavy large saucepan over medium-high heat. Add onion and sauté until brown on edges, about 6 minutes. Add bell peppers and 3 cups stock. Simmer until vegetables are tender, about 5 minutes. Using slotted spoon, transfer peppers and onion to processor; puree. With machine running, add stock from saucepan and blend until smooth. Mix in dried red pepper. Season with salt and pepper. Cover and chill until cold. (Can be made 1 day ahead.)
  • Heat 2 tablespoons oil in medium skillet over medium heat. Add bread; stir until brown. Whisk cold soup to blend; thin with more stock if necessary. Spoon into bowls. Top with bread and basil.

CHILLED TOMATO & RED PEPPER SOUP



Chilled Tomato & Red Pepper Soup image

From a cookbook simply titled Mediterranean. From a place where the tomatoes taste like sunshine, it's a little harder to make this soup in North America, where the tomatoes sometimes taste like water... I suggest using Roma tomatoes, but whatever you choose, make sure they smell like tomatoes! Otherwise this will taste like cold pasta sauce. Cook time includes time to cool and chill.

Provided by Isabeau

Categories     Peppers

Time 4h15m

Yield 1 1 soup, 4 serving(s)

Number Of Ingredients 9

2 red peppers, halved, cored, and seeded
3 tablespoons olive oil
1 onion, finely chopped
2 garlic cloves, minced
1 1/2 lbs tomatoes
2/3 cup red wine
2 1/2 cups chicken stock
salt & fresh ground pepper
chives, snipped to garnish

Steps:

  • Cut each pepper half into quarters. Place skin side up on a grill rack and cook until skins have charred. Transfer to a bowl and cover with a plate. (I put them on the barbeque to keep the heat out of the house.).
  • Heat the oil in a large pan. Add onion and garlic and cook until soft. Meanwhile, remove the skin from the peppers and roughly chop them. Cut the tomatoes into chunks.
  • Add the peppers and tomatoes to pan, then cover and cook gently for 10 minutes. Add wine and cook a further 5 minutes, then add stock and salt and pepper to taste and continue simmering 20 minutes.
  • Process the soup in a blender until smooth. (I let it cool a bit first. Easier to handle, and less like to explode!) Pour into a clean glass or ceramic bowl and leave to cool completely before chilling for at least 3 hours. When soup is cold, season to taste. Serve in bowls topped with croutons, if you wish, and garnished with snipped chives.

Nutrition Facts : Calories 239.2, Fat 12.5, SaturatedFat 2, Cholesterol 4.5, Sodium 228.5, Carbohydrate 19.6, Fiber 3.8, Sugar 10.8, Protein 6.3

ROASTED RED PEPPER AND JICAMA SALSA WITH ZESTY CHUNK GUACAMOLE



Roasted Red Pepper and Jicama Salsa with Zesty Chunk Guacamole image

This appetizer is outstanding and great for parties! The mixes of flavors complement themselves and will excite even the most lukewarm palates. Everything can be made ahead of time and assembled in minutes. Serve with tortilla chips.

Provided by Anthony Whittington

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 1h15m

Yield 12

Number Of Ingredients 23

1 large red bell pepper
1 pound chicken breast tenders
1 tablespoon dried cilantro
2 teaspoons paprika
½ teaspoon ground black pepper
½ teaspoon monosodium glutamate (MSG)
2 tablespoons extra-virgin olive oil
¼ cup extra virgin olive oil
1 large yellow onion, minced
2 cups matchstick-cut jicama
1 tablespoon salt
1 tablespoon white sugar
¾ teaspoon cayenne pepper
1 (10 ounce) can diced tomatoes with green chile peppers, drained and juices reserved.
8 ounces sour cream
¼ cup thinly sliced jicama
salt and ground black pepper to taste
1 tablespoon extra-virgin olive oil
2 large avocados, peeled, pitted, and diced
2 tablespoons lemon juice
1 tablespoon dried cilantro
½ teaspoon cayenne pepper
⅛ teaspoon ground cumin

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Place red bell pepper on a baking sheet.
  • Roast pepper in the preheated oven until skin is blackened, about 5 minutes per side. Allow pepper to cool.
  • Peel and discard blackened skin; finely chop pepper and set aside.
  • Season chicken tenders with 1 tablespoon cilantro, paprika, black pepper, and monosodium glutamate.
  • Heat 2 tablespoons olive oil in a skillet over medium heat. Arrange chicken tenders in the skillet, cover, and reduce heat to low. Cook until chicken is no longer pink in the center and is browned on both sides, about 20 minutes. Transfer chicken to a plate and set aside to cool; reserve skillet.
  • While the chicken is cooking, heat 1/4 cup olive oil in another skillet over medium-low heat. Cook and stir onion in the hot oil until very tender and dark brown, about 20 minutes.
  • Stir roasted bell pepper, 2 cups jicama, 1 tablespoon salt, sugar, and 3/4 teaspoon cayenne pepper into caramelized onion. Cook and stir until jicama begins to soften, about 5 minutes more; remove from heat.
  • Pour reserved tomato juices into the skillet used to cook chicken.
  • Heat tomato juice over medium-high heat until reduced by half, 5 to 7 minutes, scrape up any brown bits in the skillet.
  • Stir sour cream into reduced tomato juice until evenly mixed; remove from heat.
  • Season jicama slices with salt and pepper to taste.
  • Heat 1 tablespoon olive oil in a clean skillet. Pan-fry jicama slices in the hot oil until browned on both sides, 5 to 7 minutes.
  • Mix tomatoes with green chiles, avocados, lemon juice, 1 tablespoon cilantro, 1/2 teaspoon cayenne pepper, cumin, and salt in a bowl until mixture is a slightly creamy guacamole.
  • Spread tomato-sour cream mixture on a large platter.
  • Pile guacamole atop sour cream.
  • Spread red pepper salsa over guacamole.
  • Chop chicken breast tenders into chunks; scatter chicken chunks and jicama slices over salsa.

Nutrition Facts : Calories 259.7 calories, Carbohydrate 11.5 g, Cholesterol 29.9 mg, Fat 20 g, Fiber 5.3 g, Protein 10.2 g, SaturatedFat 4.9 g, Sodium 730.6 mg, Sugar 3 g

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