Chinese Cabbage And Bean Sprout Salad Recipes

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CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.

Provided by MommyBennett

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

2 tablespoons sesame seeds
1 ½ tablespoons rice vinegar
½ teaspoon sesame oil
2 tablespoons white sugar
½ teaspoon salt
¼ teaspoon black pepper
⅓ cup olive oil
4 cups shredded cabbage
2 carrots, shredded
1 (3 ounce) package ramen noodles, crushed

Steps:

  • In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
  • In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
  • In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g

"MILLION DOLLAR" CHINESE CABBAGE SALAD



This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.

Provided by malo1

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 10

Number Of Ingredients 9

½ cup vegetable oil
½ cup white sugar
¼ cup wine vinegar
1 tablespoon soy sauce
2 (3 ounce) packages ramen noodles (without flavor packets), lightly crushed
½ cup slivered almonds
1 cup sesame seeds
1 head napa cabbage, chopped
1 bunch green onions, chopped

Steps:

  • In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
  • Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
  • Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g

CHINESE CABBAGE AND BEAN SPROUT SALAD



Chinese Cabbage and Bean Sprout Salad image

I had this delicious coleslaw type of salad in a chinese restaurant several times. I searched for the recipe and finally found it in an old church cookbook.

Provided by Beeks

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups thinly sliced Chinese cabbage
4 cups fresh bean sprouts
2 green onions, thinly sliced
1/2 red pepper, thinly sliced
3 tablespoons soy sauce
3 tablespoons lemon juice
1 tablespoon sesame oil
1 teaspoon honey
1 teaspoon freshly grated ginger

Steps:

  • Mix all ingredients for salad together in a large bowl.
  • Mix all ingredients for dressing in a small bowl.
  • Pour dressing over salad and toss.
  • Let sit for 5 minutes and serve.

Nutrition Facts : Calories 97.8, Fat 3.9, SaturatedFat 0.6, Sodium 769.3, Carbohydrate 13.4, Fiber 3.5, Sugar 8.1, Protein 5.9

BEAN SPROUT SALAD WITH WARM SHIITAKES, CHINESE CHIVES AND CHINESE HAM VINAIGRETTE



Bean Sprout Salad with Warm Shiitakes, Chinese Chives and Chinese Ham Vinaigrette image

Provided by Ming Tsai

Yield 4 servings

Number Of Ingredients 9

1 cup sliced shiitakes
2 shallots, minced
1 cup chopped Chinese chives
1/2 cup sliced Chinese ham, julienned
1/2 cup balsamic vinegar
1/4 cup Chinese black vinegar
1/2 cup extra virgin olive oil
1 tablespoon whole grain mustard
1 pound bean sprouts, hair removed

Steps:

  • In a hot saute pan, coat with a little olive oil, and saute the shiitakes and shallots until soft, about 3 minutes. Add the chives, and ham and stir. Deglaze with both vinegars and season. Whisk in the oil, add mustard, check for seasoning and bring back to temperature. Drizzle on top of the bean sprouts to wilt. Mix well and verify seasoning.
  • PLATING Mold the salad in o-rings and drizzle with leftover vinaigrette.
  • Wine Recommendation: Cloudy Bay, Sauvignon Blanc, Marlborough New Zealand, 1998

THAI CABBAGE SALAD



Thai Cabbage Salad image

This is a wonderful cabbage salad, served hot! I can't remember where it came from, but I served it tonight with Broiled Tilapia in coconut curry sauce (Recipe #116882) and decided it should be on here :)

Provided by sapowell

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/4 cup fresh lime juice
2 tablespoons fish sauce
2 tablespoons chili paste with garlic
1 teaspoon sugar
1 teaspoon sesame oil
1 teaspoon peeled minced fresh ginger
2 minced garlic cloves
2 cups very thinly sliced green cabbage
1 cup red bell pepper, cut in strips
1 1/3 cups peeled shredded carrots
1 1/2 cups bean sprouts
1/4 cup chopped fresh cilantro

Steps:

  • Combine the first four ingredients in a small bowl; stir well and set aside.
  • Heat sesame oil in a wok on medium high heat.
  • Add ginger and garlic; saute for 1 minute.
  • Add cabbage, bell pepper, and carrot; saute for 2 minutes.
  • Add lime juice mixture and bean sprouts; saute for an additional 2 1/2 minutes or until cabbage is tender.
  • Remove from heat and sprinkle with chopped cilantro.

Nutrition Facts : Calories 68.7, Fat 1.5, SaturatedFat 0.2, Sodium 730.6, Carbohydrate 13.3, Fiber 3.4, Sugar 7.8, Protein 3

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Provided by Pierre Franey

Categories     salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 10

1 large Chinese cabbage, about 2 1/2 pounds
1 cup trimmed, peeled, finely shredded carrot
2 tablespoons finely chopped parsley
1 egg
2 tablespoons Dijon-style mustard
3 tablespoons finely chopped shallots
1/4 cup white vinegar
1 cup corn, peanut or vegetable oil
Salt to taste if desired
Freshly ground pepper to taste

Steps:

  • Cut cabbage lengthwise into quarters. Place each quarter on a flat surface, and slice crosswise into very thin slices. Slice only the tender tops. Discard less tender bottom portions. There should be 7 to 8 cups.
  • Put cabbage in a large bowl and add carrot and parsley. Blend well.
  • Put egg, mustard, shallots and vinegar in a mixing bowl. Start beating while gradually adding the oil.
  • Add salt and pepper.
  • Add about 1/2 cup of the egg sauce to cabbage and carrot mixture, and toss to blend. Use remaining egg sauce in recipe for the hot skate salad.

Nutrition Facts : @context http, Calories 572, UnsaturatedFat 51 grams, Carbohydrate 11 grams, Fat 58 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 962 milligrams, Sugar 5 grams, TransFat 0 grams

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