Chip And Salsa Soup Recipes

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SALSA AND CHIPS



Salsa and Chips image

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield about 2 cups

Number Of Ingredients 10

4 ripe tomatoes or 4 plum tomatoes, cored and roughly chopped
1/2 medium onion, finely chopped (about 3 tablespoons)
1 jalapeno (or to taste), minced
1/4 cup chopped fresh coriander (cilantro)
Kosher salt and freshly ground black pepper, to taste
Kosher salt and freshly ground black pepper, to taste
Tortilla Chips, recipe follows
Vegetable oil for frying
Twelve 6-inch corn tortillas (preferably white)
Fine salt

Steps:

  • In a small bowl, mix together the tomatoes, onion, jalapeno, coriander. Season with salt and pepper. Cover with plastic wrap and set aside for 1 hour. Serve with Tortilla Chips.
  • Pour the oil into a large heavy-bottomed pot to a depth of about 2 inches. Place a deep-frying thermometer in the pot. Heat the oil over medium heat to 360 degrees F.
  • Meanwhile, stack the tortillas, and cut the pile into sixths to make chips.
  • Raise the heat to high. Working in batches, fry the chips, turning them with a skimmer or slotted spoon, until golden brown, about 2 minutes. Using a slotted spoon, transfer the chips to a paper towel-lined pan to drain. (Return the oil to the proper temperature between batches.) Cool and season with salt. Serve.

SALSA CHICKEN SOUP



Salsa Chicken Soup image

"You wouldn't guess that this quick-and-easy soup is low in fat," relates Becky Christman of Bridgeton, Missouri. "Since my husband loves spicy foods, I sometimes use medium or hot salsa in this recipe for extra zip."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1/2 pound boneless skinless chicken breasts, cubed
1 can (14-1/2 ounces) chicken broth
1-3/4 cups water
1 to 2 teaspoons chili powder
1 cup frozen corn
1 cup salsa
Shredded Monterey Jack cheese or pepper Jack cheese, optional

Steps:

  • In a large saucepan, combine the chicken, broth, water and chili powder. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add corn; return to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until chicken is no longer pink and corn is tender. Add salsa and heat through. Garnish with cheese if desired.

Nutrition Facts : Calories 84 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 481mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

BLACK BEAN AND SALSA SOUP



Black Bean and Salsa Soup image

This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.

Provided by Maryanne

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 20m

Yield 4

Number Of Ingredients 6

2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups vegetable broth
1 cup chunky salsa
1 teaspoon ground cumin
4 tablespoons sour cream
2 tablespoons thinly sliced green onion

Steps:

  • In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
  • Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
  • Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

Nutrition Facts : Calories 240.1 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 5 g, Fiber 12.9 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 1216.1 mg, Sugar 3.2 g

ANNIE'S FRUIT SALSA AND CINNAMON CHIPS



Annie's Fruit Salsa and Cinnamon Chips image

Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!

Provided by Anonymous

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 45m

Yield 10

Number Of Ingredients 10

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
10 (10 inch) flour tortillas
butter flavored cooking spray
2 tablespoons cinnamon sugar

Steps:

  • In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
  • Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.

Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g

CHIPS AND SALSA SOUP



Chips and Salsa Soup image

Easiest. Soup. Recipe. Ever.

Provided by Jordan

Number Of Ingredients 5

2 15 oz cans of black beans (do not drain)
16 oz salsa (I like the fresh salsa from the refrigerated section of the grocery store)
1 teaspoon cumin
1 clove chopped garlic
Garnish: cilantro, sour cream, green onions, or avocado

Steps:

  • Add all the ingredients to a pot, stir, and bring to a simmer.
  • Reduce heat to medium low, cover, and simmer for at least 10 minutes.
  • If you don't want a chunky soup, use an immersion blender (or a regular blender), to puree half of the soup.
  • Garnish with cilantro, sour cream, green onions, or avocado.

CHIP AND SALSA SOUP



Chip and Salsa Soup image

Mcdougall program recipe

Provided by sunlit2

Time 20m

Number Of Ingredients 8

3 1/2 cups vegetable broth
1 15 can black or pinto beans, drained and rinsed
1/4 cup chopped green onions
1 1/4 cups fresh salsa, mild or medium
1 tablespoon canned diced green chilies
1 cup corn kernels
2 cups fat-free tortilla chips, broken into bite-size pieces
1 cup avocado chunks

Steps:

  • Place the broth, beans, salsa, corn, green onions and chilies in a medium saucepan. Cook over low heat for 10 minutes to blend flavors. Place 1/2 cup of chips and 1/4 cup of avocado in each of four bowls. Ladle the soup over the avocado and chips and serve at once.

Nutrition Facts : ServingSize 471 g, Calories 697, Fat 31.19 g, TransFat 0.08 g, SaturatedFat 3.74 g, Cholesterol 0 g, Sodium 1647 g, Carbohydrate 96.36 g, Fiber 10.1 g, Sugar 6.7 g, Protein 11.36 g

CHIP AND SALSA SOUP



Chip and Salsa Soup image

Make and share this Chip and Salsa Soup recipe from Food.com.

Provided by FeedMePlz

Categories     Vegan

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3 1/2 cups vegetable broth
1 (15 ounce) can black beans or 1 (15 ounce) can pinto beans, drained and rinsed
1/4 cup green onion, chopped
1 1/4 cups salsa
1 tablespoon green chili, diced, canned
1 cup corn
2 cups tortilla chips, non fat, broken into bite-size pieces
1 cup avocado, chunks

Steps:

  • Place the broth, beans, salsa, corn, green onions and chilies in a medium saucepan. Cook over low heat for 10 minutes to blend flavors.
  • Place 1/2 cup of chips and 1/4 cup of avocado in each of four bowls. Ladle the soup over the avocado and chips and serve at once.

Nutrition Facts : Calories 230.4, Fat 6.6, SaturatedFat 1, Sodium 497.1, Carbohydrate 37.4, Fiber 11.8, Sugar 4.3, Protein 10.3

HOMEMADE SALSA AND TORTILLA CHIPS



Homemade Salsa and Tortilla Chips image

Provided by Patrick and Gina Neely : Food Network

Categories     appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 11

1 pound tomatoes, diced
1 red onion, finely diced
1 jalapeno, finely diced and seeded
1 clove garlic, smashed
1 lime, juiced
3 tablespoons freshly chopped cilantro leaves
Salt and freshly ground black pepper
Peanut oil, for frying
2 teaspoons kosher salt
1/2 teaspoon chipotle chili powder
8 to 12 corn tortillas

Steps:

  • Add all salsa ingredients to a bowl and toss.
  • For the chips:
  • Preheat peanut oil in a deep-fryer to 350 degrees F.
  • Mix the salt and chipotle powder together in a small bowl.
  • Arrange the corn tortillas in a stack and cut into 6 equal wedges. Drop into the oil, in batches, and fry until crisp and golden. Remove from the fryer to a paper towel lined sheet tray. Sprinkle the chips immediately with the seasoned salt and serve with the salsa.

BLACK BEAN SOUP WITH CHIPS AND SALSA



Black Bean Soup With Chips and Salsa image

Make and share this Black Bean Soup With Chips and Salsa recipe from Food.com.

Provided by Homebasics

Categories     Mexican

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon olive oil
1 small onion, chopped
1 stalk celery, chopped
1 carrot, chopped
4 garlic cloves, minced
2 1/2 cups vegetable broth
19 ounces black beans, rinsed and drained
1 tablespoon chili powder
2 teaspoons dried oregano leaves
1/2 teaspoon salt
2 bay leaves
1/2 lime
1/4 cup chopped tomato
1/4 cup chopped avocado
1/4 cup chopped coriander
1/4 cup chopped green onion (or 1/2 cup prepared salsa)
bite-size tortilla chips

Steps:

  • Heat oil in pan. Add onion, celery, carrot and garlic; cook until tender.
  • Stir in broth, beans and seasonings. Bring to a boil. Simmer, covered 15 minutes. Discard bay leaves. Puree, leaving a bit chunky.
  • Meanwhile, stir tomato with avocado, coriander and green onion. Moisten with olive oil and lime juice. Season with salt. Place 3 to 4 tortilla chips on soup. Top chips with salsa.

Nutrition Facts : Calories 205.9, Fat 4.8, SaturatedFat 0.8, Cholesterol 1, Sodium 559.8, Carbohydrate 32.6, Fiber 10.1, Sugar 3, Protein 10.1

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