Chocolate Muscle Muffins Recipes

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MOIST CHOCOLATE MUFFINS



Moist Chocolate Muffins image

One word: scrumptious! Very moist, tasty and full of chocolate goodness! Even better the next day.

Provided by LONESTAR1

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 1h35m

Yield 12

Number Of Ingredients 11

2 cups all-purpose flour
1 cup white sugar
¾ cup chocolate chips
½ cup unsweetened cocoa powder
1 teaspoon baking soda
1 egg
1 cup plain yogurt
½ cup milk
1 teaspoon vanilla extract
½ cup vegetable oil
¼ cup chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Combine flour, sugar, 3/4 cup chocolate chips, cocoa powder, and baking soda in a large bowl. Whisk egg, yogurt, milk, vanilla, and vegetable oil in another bowl until smooth; pour into chocolate mixture and stir until batter is just blended. Fill prepared muffin cups 3/4 full and sprinkle with remaining 1/4 cup chocolate chips.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 321.6 calories, Carbohydrate 45.3 g, Cholesterol 17.5 mg, Fat 15 g, Fiber 2.6 g, Protein 5.4 g, SaturatedFat 4.5 g, Sodium 131.9 mg, Sugar 26.4 g

HEALTHY CHOCOLATE MORNING MUFFINS



Healthy Chocolate Morning Muffins image

Moist, satisfying chocolate muffin that's easy on the waistline. Any oil can be substituted for the grapeseed oil.

Provided by tng214

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 13

1 cup chocolate chips
1 cup brown sugar
⅞ cup whole wheat flour
¼ cup cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup soy milk
¼ cup grapeseed oil
¼ cup unsweetened applesauce
2 eggs
2 teaspoons apple cider vinegar
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
  • Whisk chocolate chips, brown sugar, flour, cocoa powder, baking soda, baking powder, and salt together in a bowl. Whisk soy milk, oil, applesauce, eggs, vinegar, and vanilla extract together in a separate bowl; stir into flour mixture until batter is just combined. Spoon batter into prepared muffin cups until each cup is 3/4-full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 214.4 calories, Carbohydrate 30.1 g, Cholesterol 31 mg, Fat 10.3 g, Fiber 2.7 g, Protein 3.9 g, SaturatedFat 3.4 g, Sodium 270.3 mg, Sugar 20.9 g

CHOCOLATE PROTEIN MUFFINS



Chocolate Protein Muffins image

Chocolate muffin loaded with protein, low in fat, yet high in flavor.

Provided by Qhhunters

Categories     Trusted Brands: Recipes and Tips

Time 30m

Yield 9

Number Of Ingredients 11

2 packets CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate High Protein Powder Drink Mix
¾ cup all-purpose flour
½ teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt
½ cup applesauce
½ cup plain low-fat Greek yogurt
⅓ cup white sugar
1 egg
¾ teaspoon vanilla extract
½ cup dark chocolate chips

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 9 muffin wells with cupcake liners or spray with nonstick spray.
  • Whisk powder drink mix, flour, baking soda, baking powder, and salt together in a medium bowl.
  • Whisk applesauce, yogurt, sugar, egg, and vanilla extract in a separate large bowl. Add the flour mixture; mix until just combined. Fold in chocolate chips.
  • Bake in the preheated oven for 7 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake until muffins spring back when touched, an additional 10 to 12 minutes.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 29.9 g, Cholesterol 24.1 mg, Fat 4.4 g, Fiber 0.6 g, Protein 4.1 g, SaturatedFat 2.2 g, Sodium 199.6 mg, Sugar 9.3 g

MUSCLE MUFFINS



Muscle Muffins image

I got these from a friend and they rock. They have 10g. of protein and 243 calories per muffin. They also have 6g. of fat and 3g. of fiber. Eat one before your work out to help build that muscle.

Provided by Chef Draco

Categories     Breakfast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 14

1 cup whole wheat flour
1 cup unbleached white flour
1/2 cup powdered soy protein concentrate (or whey protein)
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
2 large bananas
3/4 cup soymilk
1/4 cup vegetable oil
1/4 cup molasses (black strap)
1/4 cup maple syrup
2 teaspoons apple cider vinegar
1 cup raisins or 1 cup other dried fruit
cooking spray

Steps:

  • Preheat oven to 350°F.
  • Spray a 12 cup muffin tin with cooking spray.
  • Combine dry ingredients in a large bowl.
  • In another bowl combine wet ingredients.
  • Add they dry ingredients to the wet ingredients and mix well.
  • Fold in dried fruits.
  • Fill muffin tins (they will be full).
  • Bake for 30 minutes or until toothpick inserted comes out clean.

Nutrition Facts : Calories 215.2, Fat 5.3, SaturatedFat 0.7, Sodium 179.4, Carbohydrate 40.8, Fiber 2.8, Sugar 18, Protein 3.8

CHOCOLATE "MUSCLE" MUFFINS



Chocolate

A great quick breakfast/snack for some good carbs/energy or for a pre-workout 'meal'. This recipe makes 12 muffins. Nutritional information is as follows: Calories - 180 Fat - 4g Carb - 30g Protein - 8 Fiber - 4

Provided by Jessica Baker @jessieraebaker

Categories     Other Breakfast

Number Of Ingredients 12

1 1/4 cup(s) old fashioned oats
1 cup(s) whole wheat flour
2 tablespoon(s) unsweetened cocoa powder
2 tablespoon(s) 100% whey protein (chocolate, vanilla, or any other)
1 teaspoon(s) baking powder
1/2 teaspoon(s) baking soda
1 - large egg
1 cup(s) unsweetened applesauce
1/2 cup(s) low fat milk + 1/2 tsp white vinegar
3 tablespoon(s) honey
2 tablespoon(s) olive oil
1/2 cup(s) raisins

Steps:

  • Preheat oven to 350 degrees.
  • Mix all dry ingredients together.
  • In a separate bowl whisk all wet ingredients together.
  • Make a well in the dry ingredients and pour the wet ingredient mixture into the well. Mix together until just moistened. Stir in raisins.
  • Bake 20 minutes or until toothpick comes out clean.

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