Chocolate Peanut Butter Energy Balls Recipes

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CHOCOLATE PEANUT BUTTER PROTEIN BALLS



Chocolate Peanut Butter Protein Balls image

The BEST chocolate peanut butter protein balls. These no bake energy balls with dates, chia seeds, and oats are the perfect healthy snack.

Provided by Erin Clarke / Well Plated

Categories     Snack

Time 15m

Number Of Ingredients 7

1 1/4 cups Medjool dates (pitted (about 10 dates))
1/4 cup peanut butter (plus 2 tablespoons)
3/4 cup rolled oats
3 tablespoons mini chocolate chips
1 tablespoon chia seeds
1/8 teaspoon kosher salt
3 tablespoons cocoa powder

Steps:

  • If your dates are dry, put them in a small bowl and cover with boiling water. Let sit 10 minutes to rehydrate, then drain and pat dry.
  • Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side of the bowl.
  • Add the oats, peanut butter, chocolate chips, chia seeds, and salt.
  • Pulse until the mixture is broken down and in small pieces but not completely smooth. Add the cocoa powder and pulse to combine. (At this point, the dough will look like crumbs, but when you scoop some into your hand and press to roll it into a ball, it should hold together easily. If it seems too dry and isn't holding together, add a little peanut butter; if it's too sticky, add a few more oats. The amount you need may vary based upon the brand of peanut butter you use and the moisture of the dates.)
  • Roll the dough into balls of your desired size (I did slightly over 1 inch and ended up with 14 energy balls).
  • Enjoy immediately (the balls will be soft but delicious) or pop in the refrigerator for 10 or so minutes to allow the balls to set.

Nutrition Facts : ServingSize 1 (of 14), Calories 103 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, TransFat 0.01 g, Cholesterol 0.5 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 2 g

CHOCOLATE PEANUT BUTTER ENERGY BALLS



Chocolate Peanut Butter Energy Balls image

Energy balls filled with all of the essentials for a pre-workout snack!

Provided by Dylan Kitz

Categories     Appetizers and Snacks

Time 30m

Yield 34

Number Of Ingredients 7

4 cups quick cooking oats
2 ½ cups natural peanut butter
2 cups dry unsweetened shredded coconut
1 cup chocolate chips
1 cup dried cranberries
1 cup almond milk
½ cup honey, melted

Steps:

  • Combine oats, peanut butter, shredded coconut, chocolate chips, cranberries, almond milk, and honey in a bowl and mix thoroughly.
  • Roll mixture into bite-size balls and arrange on a baking sheet. Refrigerate until set, at least 15 minutes.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 22.4 g, Fat 15.7 g, Fiber 3.7 g, Protein 6.7 g, SaturatedFat 5.5 g, Sodium 58 mg, Sugar 11.3 g

EASY PEANUT BUTTER ENERGY BALLS



Easy Peanut Butter Energy Balls image

My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.

Provided by Artell Swapp Wadsworth

Categories     Appetizers and Snacks

Time 45m

Yield 24

Number Of Ingredients 5

2 cups rolled oats
1 cup peanut butter
1 cup crushed walnuts
½ cup semisweet chocolate chips
¼ cup honey, or more as needed

Steps:

  • Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
  • Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g

NO BAKE ENERGY BALLS



No Bake Energy Balls image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

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