Chunky Vegetable Soup With Roasted Root Veggies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ROOT VEGETABLE SOUP



Roasted Root Vegetable Soup image

Garlic and thyme complement the quartet of vegetables in this creamy soup.

Provided by EatingWell Test Kitchen

Categories     Healthy Soup Recipes

Time 30m

Number Of Ingredients 11

2 medium carrots, peeled and cut into 1-inch-thick pieces
1 medium sweet potato, peeled and cut into 1-inch cubes
1 medium parsnip, peeled and cut into 1-inch-thick pieces
½ medium red onion, cut into thin wedges
3 cloves garlic, thinly sliced
1 tablespoon olive oil
1 teaspoon dried thyme, crushed
⅛ teaspoon ground black pepper
3 cups fat-free milk
1 cup reduced sodium chicken broth
¼ cup all-purpose flour

Steps:

  • Preheat oven to 425 degrees F. In a 13x9x2-inch baking pan, combine carrot, sweet potato, parsnip, red onion, and garlic. Drizzle with oil; sprinkle with half of the thyme and all of the pepper. Toss to coat. Cover with foil.
  • Roast for 20 minutes. Remove foil; stir vegetables. Roast, uncovered, for 15 to 20 minutes more or until vegetables are tender.
  • Meanwhile, in a large saucepan, whisk together milk, chicken broth, flour, and the remaining thyme until smooth. Cook and stir over medium heat until thickened and bubbly. Add roasted vegetables. Cook and stir about 1 minute more or until heated through.

Nutrition Facts : Calories 152.7 calories, Carbohydrate 24.8 g, Cholesterol 3.4 mg, Fat 3.1 g, Fiber 2.7 g, Protein 6.9 g, SaturatedFat 0.5 g, Sodium 287.5 mg, Sugar 11.3 g

CHUNKY VEGETABLE SOUP (WITH ROASTED ROOT VEGGIES)



Chunky Vegetable Soup (With Roasted Root Veggies) image

This chunky vegetable soup combines lots of roasted root vegetables and hearty beans. It's a super super satisfying meal that tastes so delicous. The next time you're craving a little comfort, give this hearty soup a try. It's a winner every time!

Provided by Dawn | Girl Heart Food

Categories     Lunch     Main Course     Soup

Time 1h

Number Of Ingredients 10

3 pounds root vegetables (peeled and cut into 1-inch cubes, about 10 cups (see "Notes" below))
5 cloves garlic (skins left on)
4.5 tablespoons olive oil (divided )
1 tablespoon minced fresh rosemary (leaves only) (or 1 teaspoon dried rosemary)
1 tablespoon minced fresh thyme (leaves only) (or 1 teaspoon dried thyme)
1 teaspoon salt (divided)
1 teaspoon freshly ground black pepper
1 yellow onion (peeled and diced)
1 (15-ounce) can no salt added navy beans (rinsed and drained)
4.5 to 5 cups low sodium vegetable broth (depending on the consistency you want)

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Place root veggies into a large bowl and add cloves of garlic, 3 tablespoons of olive oil, rosemary, thyme, 3/4 teaspoon each of salt and black pepper. Toss to combine.
  • Grab a large sheet pan sheet (or use two smaller ones) and spread 1/2 tablespoon of olive oil over to lightly grease. Spread veggies and garlic out onto the sheet pan and roast for 30 minutes or until tender, stirring halfway through cooking. Once veggies and garlic are cooked, carefully remove from the oven and set aside.
  • Then heat remaining 1 tablespoon of oil in a large pot or Dutch oven over medium heat. Add diced onion and cook, stirring often, for 5 minutes or until tender.
  • Once the roasted garlic cloves are cool enough to handle, peel off skins and mash/chop the cloves.
  • Add roasted veggies to pot with onion, along with roasted garlic, beans, vegetable broth (I like to add 4.5 cups of broth. Use another 1/2 cup if you want a looser or thinner consistency) and remaining 1/4 teaspoon each of salt and black pepper. Stir to combine.
  • Bring to a boil, then reduce the heat (to about medium-low heat) to a simmer (we are just heating up the broth and beans at this point). Cook for 8 to 10 minutes.
  • Optional: Remove about 1 cup of soup from the pot, place into a heat-safe container and carefully blend with an immersion blender. Stir back into pot of soup. Note: If you don't have an immersion blender, just mash some with a potato masher.
  • To serve, divide the soup into bowls and garnish (if desired) with your favourite soup toppings. Enjoy! Yields about 4 to 5 servings.

CHUNKY VEGETARIAN VEGETABLE SOUP (FAST AND EASY)



Chunky Vegetarian Vegetable Soup (Fast and Easy) image

I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.

Provided by jbr319

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 14

2 tablespoons olive oil
½ onion, chopped
3 stalks celery, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 (15 ounce) can tomato sauce
4 carrots, peeled and cut into 1/4-inch rounds
2 baking potatoes, cut into bite-size pieces
1 cup frozen corn
1 cup frozen shelled edamame (green soybeans)
1 cup frozen sliced okra
2 leaves kale, roughly chopped
salt to taste
1 teaspoon ground black pepper

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.
  • Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.
  • Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.
  • Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.
  • Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 19.7 g, Fat 3.3 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 436.1 mg, Sugar 5.6 g

WINTER ROOT VEGETABLE SOUP



Winter Root Vegetable Soup image

I needed to use up root vegetables I had on hand and came up with this recipe. A creamy, savory, and slightly sweet soup that is comforting on a cold winter night.

Provided by LOOSENUP

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h35m

Yield 6

Number Of Ingredients 15

3 parsnips, peeled and cut into 1/2-inch pieces
3 carrots, peeled and cut into 1/2-inch pieces
1 celery root, peeled and cut into 1/2-inch pieces
2 turnips, quartered
1 sweet potato, peeled and cut into 1/2-inch pieces
1 (2 pound) butternut squash, peeled and cut into 1/2-inch pieces
¼ cup olive oil
1 teaspoon kosher salt
½ teaspoon ground black pepper
3 tablespoons butter
1 stalk celery, diced
½ sweet onion, diced
1 quart vegetable broth
½ cup half-and-half cream
salt and ground black pepper to taste

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Combine parsnips, carrots, celery root, turnips, sweet potato, and butternut squash in a large roasting pan. Drizzle with olive oil, and season with 1 teaspoon of kosher salt and 1/2 teaspoon of pepper. Toss vegetables to evenly distribute seasonings.
  • Roast in the preheated oven until the vegetables are easily pierced with a fork, 30 to 45 minutes, stirring every 15 minutes.
  • Meanwhile, melt the butter in a large pot or Dutch oven over medium heat. Stir in the celery and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the vegetable broth and bring to a simmer, uncovered. Stir in the roasted vegetables and continue simmering for 10 minutes. Puree the soup using an immersion blender. Stir in the half and half, and season with salt and pepper, if necessary. If the soup becomes too thick, add more vegetable broth.

Nutrition Facts : Calories 324.1 calories, Carbohydrate 40.7 g, Cholesterol 22.7 mg, Fat 18 g, Fiber 10.4 g, Protein 5.2 g, SaturatedFat 6.4 g, Sodium 1786.4 mg, Sugar 9.2 g

ROASTED ROOT VEGETABLE SOUP



Roasted Root Vegetable Soup image

Roasting the vegetables beforehand gives this soup such a delicious flavour. This takes very little work to make, and is lovely served with fresh bread.

Provided by Kitzy

Categories     Onions

Time 1h25m

Yield 3 serving(s)

Number Of Ingredients 9

1/2 small butternut squash, peeled, seeded and cubed
1 carrot, cut into thick rounds
1 small parsnip, cubed
1/2 small swede, cubed
1 leek, thickly sliced
1/2 onion, cut into two
dried herbs
3 sprigs fresh rosemary
600 ml vegetable stock

Steps:

  • Preheat the oven to 200C/400F/gas mark 6.
  • Prepare the vegetables as above and put them in a roasting tin. Add the rosemary and sprinkle dried herbs over.
  • Roast for 50 minutes until tender. Turn them occasionally to ensure even cooking. Remove from the oven and put in a saucepan with the stock.
  • Bring to the boil, reduce the heat, and simmer for 10 minutes. Pour the soup into a blender and process to desired consistency.
  • Return to the saucepan and heat through.
  • Serve hot.

Nutrition Facts : Calories 113.4, Fat 0.4, SaturatedFat 0.1, Sodium 33.1, Carbohydrate 28.1, Fiber 5.2, Sugar 8, Protein 2.7

CHUNKY ROOT VEGETABLE SOUP



Chunky Root Vegetable Soup image

A rich, smoky & warming broth with chunky vegetables; perfect for a bit of comfort on a rainy day!

Provided by katodavo89

Time 1h45m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Pre-warm a slow-cooker (approx. 3L capacity). Peel all your vegetables and cut into small chunks. Make the stock as per instructions.
  • Heat up the oil in a deep pan and fry off the onion
  • Add a knob of butter and allow the onion to brown before adding the garlic
  • Add the carrots, potatoes & parsnips and mix well
  • Season with salt, pepper & a very light sprinkle of smoked paprika
  • Cover the pan with a lid and leave to cook for a couple of minutes
  • Add a good squeeze (approx. 1 tbsp) of honey, stir well and cover again for a couple of minutes
  • Once the vegetables have started to soften, transfer to the slow cooker and pour in vegetable stock
  • Leave in the slow cooker on a high heat for around 1 hour, until the vegetables are slightly 'Al dente' (If you prefer completely soft veggies, leave for 1.5 hours). Season again with salt & pepper
  • Serve with crusty wholewheat bread and a generous sprinkle of cheddar cheese & black pepper in the middle for some rich melted goodness

More about "chunky vegetable soup with roasted root veggies recipes"

CHUNKY VEGETABLE AND SPINACH SOUP - LORD BYRON'S …
chunky-vegetable-and-spinach-soup-lord-byrons image
Web Feb 13, 2019 Saute the onions over medium heat, stirring often, for 5 minutes. Add the garlic and cook for two minutes. Next, add the thyme, salt, ground black pepper, bay leaves, carrots, celery, and rutabaga. Stir well …
From lordbyronskitchen.com


CHUNKY ROOT VEGETABLE STEW - EASY REAL FOOD
chunky-root-vegetable-stew-easy-real-food image
Web Sep 17, 2019 In a large soup pot, add the butter and melt over medium high heat until melted. Add the carrots, parsnips, turnip, leeks, scallions and butternut squash, stir and cover. Lower heat to low and cook covered for …
From easyrealfood.com


WINTER ROOT VEGETABLE SOUP - EVERYDAY HEALTHY RECIPES
winter-root-vegetable-soup-everyday-healthy image
Web Oct 3, 2016 1. Prepare vegetables: Preheat the oven to 425 F/ 220 C/ gas mark 7. Peel (or scrub) and chop the vegetables into similar size pieces. Place in a large bowl (along with the peeled garlic), season with salt and …
From everydayhealthyrecipes.com


ROOT VEGETABLE SOUP RECIPE | THE RUSTIC FOODIE®
root-vegetable-soup-recipe-the-rustic-foodie image
Web Jan 5, 2021 Add the diced carrots, parsnips, and rutabaga to the soup pot along with 1 tsp. each of kosher salt and pepper. Saute for 5-6 minutes, stirring often. Add 8 cups of vegetable broth to the pot along with 2 bay …
From therusticfoodie.com


CHUNKY ROASTED VEGETABLE SOUP - HALF YOUR PLATE
Web Jan 5, 2015 Roast in a preheated 400 F (200 C) oven for about 30 minutes or until golden and tender crisp. In a saucepan, heat oil over medium heat and cook onion for about 3 …
From halfyourplate.ca
Servings 7
Total Time 1 hr 15 mins
Category Soups
Calories 68 per serving


CHUNKY VEGETABLE SOUP AND HOMEMADE ROLLS | BRITISH RECIPES
Web Mar 4, 2022 Method. To make the soup: Set the oven to 200°C/400°F/Gas Mark 6. Peel veg, cut into chunks and put in a roasting tin. Add the garlic and rosemary, and mix in the …
From goodto.com


CHUNKY VEGETABLE SOUP (WITH ROASTED ROOT VEGGIES) | RECIPE
Web An easy & delicious way to use veggies you have on hand. Oct 16, 2020 - This comforting chunky vegetable soup is made with plenty of roasted root vegetables. Pinterest
From pinterest.ca


CHUNKY VEGETABLE SOUP (WITH ROASTED ROOT VEGGIES) | RECIPE
Web An easy & delicious way to use veggies you have on hand. Dec 14, 2021 - This comforting chunky vegetable soup is made with plenty of roasted root vegetables. Pinterest
From pinterest.com


ROASTED BUTTERNUT SQUASH & ROOT VEGETABLES RECIPE | EATINGWELL
Web This easy roasted butternut squash and root vegetables recipe is incredibly versatile. Pile the squash and veggies onto grain bowls, add to sandwiches, toss in soup, serve as a …
From lungletspeed.us.to


LOW SODIUM ROASTED ROOT VEGETABLES RECIPE (NO SALT ADDED)
Web Jan 14, 2023 Preheat the oven to 425 degrees Fahrenheit. In a large mixing bowl, add the olive oil, rosemary, thyme, potatoes, carrots, beets, butternut squash, and red onion. …
From lowsorecipes.com


CHUNKY VEGETABLE SOUP (WITH ROASTED ROOT VEGGIES) | RECIPE
Web Oct 16, 2020 - This comforting chunky vegetable soup is made with plenty of roasted root vegetables. An easy & delicious way to use veggies you have on hand. ... Chunky …
From pinterest.com


CHUNKY VEGETABLE SOUP (WITH ROASTED ROOT VEGGIES)
Web An easy & delicious way to use veggies you have on hand. May 4, 2020 - This comforting chunky vegetable soup is made with plenty of roasted root vegetables. Pinterest
From pinterest.ca


THE MAGICAL TRICK THAT MAKES ROASTED ROOT VEGETABLES TWICE AS …
Web Jan 9, 2023 After peeling and chopping the veggies, place them in a large bowl and toss them with the pickling liquid. I use one tablespoon of lemon juice, one teaspoon of red …
From simplyrecipes.com


ROASTED ROOT VEGETABLE SOUP RECIPE - FOOD FUN & FARAWAY PLACES
Web Jan 5, 2015 Roast about an hour - or until all veggies are soft. Remove from oven and let cool. Transfer half of the vegetables to a soup pot. Add 2 cups of broth. Using a hand …
From kellystilwell.com


CHUNKY VEGETABLE SOUP WITH ROASTED ROOT VEGGIES RECIPES
Web Steps: Preheat oven to 425 degrees F. In a 13x9x2-inch baking pan, combine carrot, sweet potato, parsnip, red onion, and garlic. Drizzle with oil; sprinkle with half of the thyme …
From tfrecipes.com


WINTER SOUP RECIPES TO ENJOY SEASONAL VEGETABLES 'AT THEIR BEST'
Web 1 day ago Cook 'crispy' yet 'fluffy' roast potatoes for just 19p using 'fab' slow cooker recipe 6 clever food hacks to stop onions making you cry when cutting - 'makes a huge …
From express.co.uk


SPICY & CHUNKY ROOT VEGETABLE SOUP WITHOUT TOMATOES RECIPE
Web Oct 27, 2021 Instructions. Preheat the oven to 220°C/425°F (200°C/400°F with the fan on). Toss the sweet potato, turnip, parsnips and carrots in about 1 tablespoon of olive oil and …
From nofrillskitchen.com


BEST LENTIL SOUP RECIPES - BUDGET BYTES
Web This Chunky Lentil and Vegetable Soup is packed with hearty flavor, texture, and good-for-you vegetables! 4.92 from 145 votes. $5.24 recipe / $0.52 serving Get the Recipe. Our …
From budgetbytes.com


ROOT VEGETABLE SOUP RECIPE • VEGGIE SOCIETY
Web Mar 12, 2022 Instructions. Preheat a heavy bottom soup pot over medium heat. Add a light drizzle of olive oil (or water) and saute the chopped onion or leek with a pinch of salt until …
From veggiesociety.com


Related Search