Cinnamon Popcorn Low Fat Recipes

CINNAMON HEART POPCORN

Cinnamon Heart Popcorn image

A favorite on Valentines Day! From Doreen P.

Provided by CLField

Categories Appetizers and Snacks Snacks Popcorn Recipes

Time 40m

Yield 16

Number Of Ingredients 4

Ingredients

1 cup butter
½ cup light corn syrup
1 ½ cups cinnamon red hot candies
8 cups popped popcorn

Steps:

Preheat oven to 250 degrees F (120 degrees C). Line baking sheets with parchment paper.
Combine butter, corn syrup, and cinnamon candies in a pot over medium heat. Bring to a boil, and cook for 5 minutes. Pour the syrup over the popcorn in a large, heatproof bowl, and stir to cover the popcorn as evenly as possible. Spread the popcorn out onto the prepared baking sheets.
Bake in the preheated oven until the candy coating is set, about 30 minutes.

Nutrition Facts : Calories 242 calories, Carbohydrate 30.1 g, Cholesterol 30.5 mg, Fat 13.9 g, Fiber 0.4 g, Protein 0.5 g, SaturatedFat 7.7 g, Sodium 153.9 mg, Sugar 15.4 g

CINNAMON-SUGAR POPCORN

Cinnamon-Sugar Popcorn image

I first tried this when I was visiting my sister in West Virginia. After trying it, I loved it, however I neglected to ask her for the recipe. 10 years later, I have it, and I still love it! The kids can help make it if you use an air popper (which I did to reduce fat and calories...there's enough in the butter!) I used my deep dish lasagna pan to cook it in the oven. You can use a roasting pan or any other large, deep dish pan. It makes a lot, so either invite your friends or store it in an airtight container for later.

Provided by MACCO

Categories Desserts Candy Recipes Popcorn Candy Recipes

Time 1h45m

Yield 16

Number Of Ingredients 6

Ingredients

1 cup unpopped popcorn
⅓ cup butter
⅔ cup white sugar
2 teaspoons ground cinnamon
½ teaspoon salt
½ teaspoon vanilla extract

Steps:

Preheat an oven to 250 degrees F (120 degrees C). Pop the popcorn using an air popper according to manufacturer's directions. Place into a large mixing bowl, and set aside.
Melt the butter in a small saucepan over medium heat. Stir in the sugar, cinnamon, salt, and vanilla, and cook until thick and bubbly. Pour over the popcorn, and stir until the popcorn is evenly coated. Spread the popcorn into a large roasting pan.
Bake in the preheated oven 10 minutes, then turn the heat off, and allow the popcorn to stay in the oven 20 minutes longer. Remove from oven, and cool completely before serving.

Nutrition Facts : Calories 113.6 calories, Carbohydrate 17.8 g, Cholesterol 10.2 mg, Fat 4.4 g, Fiber 2 g, Protein 1.6 g, SaturatedFat 2.5 g, Sodium 100.3 mg, Sugar 8.5 g

GLAZED CINNAMON AND POPCORN SNACK MIX

Glazed Cinnamon and Popcorn Snack Mix image

Lightly glazed popcorn, almonds and Cinnamon Toast Crunch™ cereal will be a hit with the whole family.

Provided by By Betty Crocker Kitchens

Categories Snack

Time 50m

Yield 19

Number Of Ingredients 5

Ingredients

4 cups Cinnamon Toast Crunch™ cereal
6 cups popped popcorn
1 1/2 cups whole natural almonds
1/2 cup butter, melted
1/3 cup honey

Steps:

Heat oven to 325°F. Line 15x10x1-inch pan with cooking parchment paper.
In large bowl, mix cereal, popcorn and almonds. In small bowl, mix melted butter and honey; pour over cereal mixture. Toss to coat well. Spread in pan.
Bake 25 to 30 minutes or until mixture is starting to brown, stirring once halfway through bake time. Pour mixture onto waxed paper; cool 15 minutes. Break up; store in airtight container.

Nutrition Facts : Calories 190, Carbohydrate 16 g, Cholesterol 15 mg, Fat 2 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1/2 cup, Sodium 115 mg, Sugar 8 g, TransFat 0 g

CINNAMON-POPCORN SNACK

Cinnamon-Popcorn Snack image

From Betty's Soul Food Collection... Pop some style by mixing popcorn into peanuts, raisins, healthy Cheerios® and just enough sweetness to make everyone smile.

Provided by Betty Crocker Kitchens

Categories Snack

Time 30m

Yield 24

Number Of Ingredients 9

Ingredients

8 cups popped microwave popcorn (from 3-oz bag)
5 cups Cheerios™ cereal
1 cup honey-roasted peanuts
1 cup raisins
1/2 cup light corn syrup
1/3 cup honey
2 tablespoons butter or margarine
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla

Steps:

Heat oven to 350°F. Remove and discard unpopped kernels from popped popcorn. In large bowl, mix popcorn, cereal, peanuts and raisins; set aside.
In 1-quart saucepan, heat corn syrup, honey, butter and cinnamon to boiling. Remove from heat; stir in vanilla. Pour over cereal mixture; toss until evenly coated. Spread in ungreased 15x10x1-inch pan.
Bake 15 minutes, stirring occasionally. Cool pan on cooling rack, stirring occasionally. Store loosely covered.

Nutrition Facts : Calories 150, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 11 g, TransFat 0 g

CINNAMON BUNS- LOW CALORIE LOW FAT HEALTHY!!!!

Cinnamon Buns- Low Calorie Low Fat Healthy!!!! image

ive been looking for one of these recipes for so long on the website it says that each one of these has 137 calories and that's when you use the vegtable oil instead of yogurt or apple sauce i'm going to make them before this gets published so i hope that they aren't lying!

Provided by Granola Girl

Categories Breads

Time 1h20m

Yield 36 cinnamon rolls, 36 serving(s)

Number Of Ingredients 16

Ingredients

1 cup skim milk
1/2 cup plain yogurt, non fat
1/4 cup Splenda sugar substitute
1/4 cup sugar
3 egg whites
1 dash salt
1 tablespoon yeast
1/4 cup warm water
2 1/4 cups white flour
2 1/4 cups whole wheat flour
1 cup margarine
1/2 cup Splenda Sugar Blend for Baking
1 cup raisins
1/2 teaspoon vanilla extract
1 teaspoon water
1 cup powdered sugar

Steps:

Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
Set aside to cool.
In large bowl, beat egg whites, and add milk mixture.
Add salt.
Dissolve yeast in 1/4 cup lukewarm water.
Add to mixture and blend in both flours on low speed.
Cover and let rise until it doubles in size.
Roll out dough on floured surface.
Spread with margarine, and cover with Splenda sugar.
Blend and sprinkle with cinnamon.
Add raisins.
Roll up and cut in 3/4 inch slices.
Place on baking sheet or cake pan with sides of cinnamon rolls touching.
Bake 15 to 20 minutes at 350 degrees.
Cool and add icing.
Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
Add more water if icing is too thick.

LOW-FAT CINNAMON ROLLS

Low-Fat Cinnamon Rolls image

Not only are these sweet rolls low in fat, they're convenient. Instead of making a yeast bread from scratch, this recipe calls for frozen bread dough.-Heather Cliften-Champagne, Brockville, Ontario

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 8

Ingredients

1 loaf (1 pound) frozen bread dough, thawed
1 tablespoon butter, melted
1 tablespoon sugar
1 teaspoon ground cinnamon
GLAZE:
1/2 cup confectioners' sugar
1/4 teaspoon grated orange zest
2 to 3 teaspoons orange juice

Steps:

Punch dough down. On a lightly floured surface, roll dough into a 12x8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm.

Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.