Coconut Ulu Breadfruit Smash Recipes

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COCONUT ULU ( BREADFRUIT) SMASH



Coconut Ulu ( Breadfruit) Smash image

Make and share this Coconut Ulu ( Breadfruit) Smash recipe from Food.com.

Provided by Molly53

Categories     Coconut

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/4 cups breadfruit, peeled and seeded
2 cups coconut milk (you may need up to one cup more for proper texture)
1/2 cup toasted coconut flakes, unsweetened
salt and fresh ground white pepper
1/4 cup chives, finely minced

Steps:

  • Steam chunks of breadfruit until soft but not mushy.
  • When done, rough chop while still hot and measure 1 1/2 cups.
  • Warm coconut milk in a large sauce-pan on medium heat.
  • Add breadfruit to warm coconut milk.
  • Mix well with a whip to make a thick puree.
  • Adjust thickness with coconut milk and mix until smooth.
  • Season with salt and pepper and add chives.
  • Mix well and serve immediately.

Nutrition Facts : Calories 266.5, Fat 19.6, SaturatedFat 17.3, Sodium 66.1, Carbohydrate 23.7, Fiber 4.7, Sugar 13.8, Protein 3.4

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