Cola Marinated Flank Steak Recipes

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SOY-MARINATED FLANK STEAKS



Soy-Marinated Flank Steaks image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Yield 4 main-course servings

Number Of Ingredients 8

1 flank steak, about 11/2 pounds
1/3 cup soy sauce
3 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
2 tablespoons vegetable oil
4 cloves garlic, crushed
1 teaspoon sugar
Freshly ground pepper

Steps:

  • Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (1steak may be slightly thicker). In a non-reactive bowl or large re-sealable plastic bag, combine the soy sauce, Worcestershire, vinegar, oil, garlic, sugar, and pepper, to taste. Add the steak, and turn to coat. Cover or reseal the bag and marinate at room temperature for 1 hour or refrigerate for up to 6 hours.
  • Remove the steak from the marinade and pat dry with paper towels.
  • Position the rack in the top position in the oven and preheat the broiler. Remove the steaks from the marinade and pat dry. Cook the steaks, for 5 to 8 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes.
  • Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.

GRILLED COFFEE AND COLA SKIRT STEAK



Grilled Coffee and Cola Skirt Steak image

Two great drinks equals one fantastic marinade for skirt steak, the juiciest and most flavorful piece of meat you can put on a grill. It's smoky and subtly sweet. The flavors are balanced perfectly with the bitterness of the coffee in the grill marks. I really hope you'll give this a try.

Provided by Chef John

Categories     Meat and Poultry Recipes     Beef     Steaks     Skirt Steak Recipes

Time 8h25m

Yield 4

Number Of Ingredients 12

2 large cloves garlic, minced
1 (12 fluid ounce) can or bottle cola-flavored carbonated beverage
½ cup freshly brewed strong coffee
¼ cup rice vinegar
2 tablespoons ketchup
1 ½ teaspoons freshly ground black pepper
1 teaspoon salt
1 teaspoon crushed dried rosemary
¼ teaspoon Louisiana-style hot sauce, or to taste
1 (1 1/4 pound) beef skirt steak - trimmed of large fat chunks
salt to taste
1 pinch cayenne pepper, or to taste

Steps:

  • Place garlic into a nonreactive bowl and whisk in cola, coffee, rice vinegar, ketchup, black pepper, 1 teaspoon salt, rosemary, and hot sauce until thoroughly combined.
  • Unroll the skirt steak and cut into 6-inch lengths with the grain, using a kitchen scissors. Submerge the meat totally in the marinade; place a piece of plastic wrap onto meat and marinade surface. Marinate 8 to 12 hours in refrigerator or overnight.
  • Preheat an outdoor grill for medium-high heat.
  • Remove meat from marinade; save the marinade. Pat meat thoroughly dry with paper towels. Season both sides of meat with salt and cayenne pepper to taste.
  • Pour marinade into a saucepan over medium heat and simmer until slightly thickened, about 10 minutes. Strain through a fine-mesh sieve into a bowl.
  • Grill meat on the preheated grill until steak pieces are still pink inside and meat has good grill marks, about 4 minutes per side. Place thin cooked pieces onto thicker pieces of meat to prevent thin ones from overcooking. When the surface of the meat looks shiny and wet from juices being forced up to the surface, the meat is medium-rare to medium in doneness. An instant-read meat thermometer inserted into the center of a piece should read 125 to 130 degrees F (52 to 54 degrees C).
  • Remove meat to a platter and let rest for at least 5 minutes before slicing thinly across the grain to serve. Drizzle servings with reduced coffee-cola marinade.

Nutrition Facts : Calories 213.4 calories, Carbohydrate 13.1 g, Cholesterol 44.1 mg, Fat 10.2 g, Fiber 0.4 g, Protein 17 g, SaturatedFat 4.3 g, Sodium 720.7 mg, Sugar 11.4 g

COLA MARINATED SIRLOIN STEAK



Cola Marinated Sirloin Steak image

This simple marinade uses ingredients commonly found in your pantry and refrigerator. Heat remaining marinade to a boil and drizzle over steak when done or use as a dipping sauce.

Provided by kbodal

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time P1DT20m

Yield 6

Number Of Ingredients 7

1 cup cola-flavored carbonated beverage
½ cup soy sauce
2 tablespoons Dijon mustard
1 tablespoon prepared horseradish
2 cloves garlic, minced
1 teaspoon ground black pepper
2 pounds sirloin steak

Steps:

  • Whisk together cola, soy sauce, Dijon mustard, horseradish, garlic, and black pepper in a bowl and pour into a resealable plastic bag. Add steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 24 hours.
  • Preheat the grill to 400 degrees F (200 degrees C).
  • Remove steak from resealable bag and discard remaining marinade.
  • Cook steak on the preheated grill to desired doneness, about 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 227.8 calories, Carbohydrate 8.1 g, Cholesterol 65.3 mg, Fat 8.7 g, Fiber 0.4 g, Protein 27.7 g, SaturatedFat 3.4 g, Sodium 1392.1 mg, Sugar 5.1 g

COLA STEAK CROCK POT



Cola Steak Crock Pot image

Make and share this Cola Steak Crock Pot recipe from Food.com.

Provided by Bliss

Categories     Steak

Time 8h5m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 lbs round steaks, boneless
1 tablespoon flour
1 cup onion, chopped
1/2 teaspoon salt
1/8 teaspoon garlic salt
1/8 teaspoon pepper
1/4 cup ketchup
1/2 cup carbonated cola drink

Steps:

  • Trim meat, cut into 4 portions, dredge with flour.
  • Put meat in crock pot, add other ingredients.
  • Cover and cook 8- 10 hours on low.
  • Yield: 8 servings.

Nutrition Facts : Calories 137.3, Fat 3.4, SaturatedFat 1.1, Cholesterol 48.5, Sodium 274.4, Carbohydrate 6.1, Fiber 0.3, Sugar 3.9, Protein 19.8

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