COLOMBIAN-STYLE BEANS
Sofrito sauce base and chopped green plantains give this hearty bacon-and-beans dish its Colombian-style appeal.
Provided by My Food and Family
Categories Recipes
Time P1DT1h45m
Yield 8 servings, about 2/3 cup each
Number Of Ingredients 4
Steps:
- Wash beans well; place in large saucepot. Add enough water to cover beans by 2 inches. Let soak overnight.
- Drain beans; return to saucepot. Add enough water to cover beans by 2 inches. Bring to boil over medium-high heat. Reduce heat to medium-low; simmer 1 hour.
- Combine bacon, sofrito and plantains in medium skillet; cook on medium heat 5 min., stirring occasionally. Add to beans in saucepot; simmer an additional 30 min., adding more water if needed. (Beans should be soupy when served.)
Nutrition Facts : Calories 320, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 310 mg, Carbohydrate 37 g, Fiber 12 g, Sugar 7 g, Protein 15 g
COLOMBIAN-STYLE RED BEANS
Get these spicy South American beans on the dinner table in an hour, no soaking required. The red beans come out tender without falling apart, swimming in a spicy sauce flecked with chorizo and tomatoes. Serve with pan-fried plantains and rice for a simple and satisfying meal. You can find achiote paste in the international aisle of some grocery stores or at Hispanic grocery stores.
Provided by Paige Grandjean
Time 1h
Yield Serves 8 (serving size: about 2/3 cup)
Number Of Ingredients 12
Steps:
- Program a 6-quart programmable electric pressure cooker to Sauté on Normal heat. Add oil to cooker, and heat until warm. Add chorizo; cook, stirring occasionally to crumble, until browned, about 4 minutes. Add onion, bell pepper, and garlic; cook, stirring occasionally, until tender, about 4 minutes. Add tomatoes, achiote paste, cumin, and salt; cook, stirring occasionally, until tomatoes break down, about 5 minutes. Stir in stock and beans.
- Close and lock lid of cooker; turn pressure release valve to sealing position. Program cooker to cook on Manual on High Pressure for 45 minutes. Turn pressure valve to the venting position to quickly release pressure (steam) from cooker until float valve drops. Carefully remove lid. Divide beans between 8 small bowls; garnish with cilantro.
Nutrition Facts : Calories 164, Carbohydrate 22 g, Fat 4 g, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, Sodium 437 mg, Sugar 3 g
FRIJOLES ROJOS COLOMBIANOS (COLOMBIAN-STYLE RED BEANS)
Beans are one of those foods that every Colombian eats, and personally, I love beans so much that I can eat them with rice every day. They are definitely my comfort food. This Frijoles Rojos Colombianos recipe is very simple to make, and even though it takes a couple hours to cook and the beans.
Provided by Erica Dinho
Number Of Ingredients 14
Steps:
- Place the onions, scallions, garlic, red pepper, green pepper and tomatoes in the food processor. Process for a couple minutes. Set aside.
- In a large pot over medium heat, add the beans, water, broth, carrots and processed vegetables and carrots. Slightly cover and simmer for 1 1/2 hours.
- Add the achiote powder, ground cumin, salt and pepper. Cook for another 5 minutes, stirring occasionally.
- Simmer for 30 to 40 minutes more or until the beans are tender. Season with salt and pepper.
SIMPLE COLOMBIAN BEANS
These beans are a staple in my family's nutrition. I make them at least once a week, and as with beans they taste better the next day so I make plenty for left overs. You will need a pressure cooker for this one.
Provided by La_Nanita
Categories Beans
Time 1h40m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 10
Steps:
- Wash beans well with water and take out any debris.
- Place in pressure cooker and cover with water up to the max line (approx 12 cups for a 5 quart pressure cooker).
- Place lid on cooker creating a tight seal cook on high for 35 minutes (this will soften the beans).
- Take pressure cooker of the stove and allow steam to escape completely before opening.
- Add carrots, plantain, sazon, and salt.
- If you like your beans more soupy (which I do) add more water to replace what has been lost, if you do not they will be rather on the dry side and you will have to watch more carefully on the next step because they have a higher risk of burning.
- Cover again and cook on med-high for 20-30 minutes.
- While beans are cooking sauté the tomato, onions, and cilantro in the oil add a pinch of salt.
- Once the beans are done add the hogado and test the beans for softness, if necessary cover and cook an additional 5-10 minutes.
- Serve with white rice and the meat of your choice, enjoy!
COLOMBIAN RED BEANS - FRIJOLES COLOMBIANOS
This is a shortcut version of a dish from Columbia. I found it on About.com. Serve the beans with rice.
Provided by PanNan
Categories Beans
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Sauté the bacon until crispy. Remove bacon and reserve for another use, but leave the bacon drippings in the pan.
- Add the chopped tomatoes, chopped scallions, and cumin to the pan. Sauté them in the bacon fat until they are soft, about 5 to 8 minutes.
- Add the beans (including liquid) to the pan. Add sugar, water, and the chicken bouillon. Bring to a boil, and simmer for 10 minutes more, until most of the water has evaporated and the beans have thickened.
- Remove from heat and stir in the chopped cilantro.
- Serve with rice.
More about "colombian style beans recipes"
COLOMBIAN BEANS - RECIPES | GOYA FOODS
From goya.com
Servings 8Total Time 1 hr 45 mins
RIJOLES ROJOS COLOMBIANOS (COLOMBIAN-STYLE RED BEANS)
From bigoven.com
COLOMBIAN STYLE BEANS WITH BACON – UNACOLOMBIANAENCALIFORNIA.COM
From unacolombianaencalifornia.com
COLOMBIAN BEANS V2 - SWEET Y SALADO
From sweetysalado.com
COLOMBIAN-STYLE BEANS RECIPE | SAY MMM
From saymmm.com
21 COLOMBIAN VEGAN AND VEGETARIAN RECIPES - BARON MAG
From baronmag.ca
COLOMBIAN BEANS | HOW TO MAKE COLOMBIAN BEANS | SYS
From youtube.com
COLOMBIAN STYLE BEANS - OUR TABLE - RECIPES, KITCHEN TIPS …
From blog.kitchenwarehouse.com.au
FRIJOLES ANTIOQUEñOS (COLOMBIAN STYLE BEANS) - DELISH D'LITES
From delishdlites.com
10 WONDERFUL RECIPES WITH BEANS - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
COLOMBIAN BLACK BEANS AND RICE - ORDINARY DAY WITH MILENA
From ordinarydaywithmilena.com
COLOMBIAN-STYLE RED BEANS RECIPE - PUBLIX SUPER MARKETS
From espanol.publix.com
25 CLASSIC COLOMBIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
COLOMBIAN BEANS AND RICE - THERESCIPES.INFO
From therecipes.info
COLOMBIAN FRIJOLES OR RED BEANS - JENNY IS BAKING
From jennyisbaking.com
COLOMBIAN STYLE BEANS | COLUMBIAN RECIPES, COLOMBIAN CUISINE, …
From in.pinterest.com
LATIN AMERICAN CUISINE: COLOMBIAN STYLE BEANS AND RICE (WITH THE …
From seriouseats.com
COLOMBIAN-STYLE GREEN BEANS COOKED IN MILK ... - EAT YOUR BOOKS
From eatyourbooks.com
COLOMBIA RED BEANS (FRIJOLES COLOMBIANOS) - INTERNATIONAL CUISINE
From internationalcuisine.com
COLOMBIAN BEANS RECIPE - THERESCIPES.INFO
From therecipes.info
5 EASY COLOMBIAN RECIPES TO MAKE AT HOME - WANDERING WAGARS
From wanderingwagars.com
THESE COLOMBIAN-STYLE BEANS BRING A PARTY TO YOUR TABLE
From borneobulletin.com.bn
COLOMBIAN-STYLE BEANS RECIPE WITH POTATOES AND PLANTAINS FOR A …
From washingtonpost.com
COLOMBIAN STYLE BEANS RECIPE – DESTINATION INUVIK
From destinationinuvik.com
FRIJOLES COLOMBIANOS (COLOMBIAN-STYLE BEANS) | MY COLOMBIAN …
From mastercook.com
16 COLOMBIAN DESSERTS YOU HAVE TO TRY - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
COLOMBIAN-STYLE BEANS AND RICE RECIPE - PLAIN.RECIPES
From plain.recipes
COLOMBIAN BEANS - SWEET Y SALADO
From sweetysalado.com
SIMPLE COLOMBIAN BEANS RECIPE - FOOD.COM
From pinterest.ca
COLOMBIAN-STYLE BLACK BEANS WITH POTATOES AND PLANTAINS
From washingtonpost.com
COLOMBIAN-STYLE BEANS – HISPANIC KITCHEN - MASTERCOOK
From mastercook.com
COLOMBIAN STYLE RED BEANS RECIPE - QUERICAVIDA.COM
From quericavida.com
COLOMBIAN-STYLE BEANS AND RICE - GLUTEN FREE RECIPES
From fooddiez.com
COLOMBIAN RED BEANS - FRISOLES ANTIOQUENOS - PALATABLE PASTIME
From palatablepastime.com
COLOMBIAN BEANS - RECIPES | GOYA FOODS | RECIPE | COLUMBIAN …
From pinterest.com
25+ UNIQUE COLOMBIAN RECIPES FOR YOUR FIRST-TIME EXPERIENCES!
From lacademie.com
FRIJOLES COLOMBIA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
COLOMBIAN BLACK BEAN STEW [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
FRIJOLES COLOMBIANOS (COLOMBIAN-STYLE BEANS)
From pinterest.ca
COLOMBIAN RED BEANS RECIPE - FAT GIRL HEDONIST
From fatgirlhedonist.com
COLOMBIAN-STYLE BEANS AND RICE RECIPE | RECIPE | RECIPES, LATIN ...
From pinterest.com
COLOMBIAN-STYLE BEANS - GLUTEN FREE RECIPES
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love