banner image



Colorful Sauteed Vegetables

Main Recipe

COLORFUL SAUTEED VEGETABLES

this has a very pretty presentation and is a good way to get in a bunch of veggies! you're welcome to use whatever greens you would like, including cabbage. this can be vegan if using only olive oil and leaving out the parmesan cheese.



colorful sauteed vegetables image

Time: 20 minutes

Number Of Ingredients: 12

Ingredients: olive oil,red pepper,carrot,leek,onion,fresh garlic,dried oregano,dried thyme,kale,swiss chard,salt & pepper,parmesan cheese

Steps:

  1. prepare veggies and heat a large pan over medium high heat
  2. add veggies to pan and saute , stirring occasionally , until crisp tender , about 5-7 minutes
  3. add garlic , oregano and thyme and saute , while stirring , for another minute
  4. add kale and chard , covering with lid , and saute until just wilted , stirring occasionally , another 2-3 minutes
  5. add salt and pepper to taste and sprinkle individual servings with parmesan cheese , if desired
    30-minutes-or-less     time-to-make     course     main-ingredient     preparation     occasion     low-protein     healthy     side-dishes     vegetables     fall     summer     vegan     vegetarian     stove-top     dietary     low-sodium     low-cholesterol     seasonal     low-saturated-fat     low-calorie     low-carb     healthy-2     low-in-something     carrots     greens     chard     peppers     taste-mood     savory     equipment

More Recipes Related...

Ultimate Sauteed Vegetables – A Couple Cooks

Provided by : acouplecooks.com

Cut the broccoli into small florets. Toss the vegetables in a bowl with 1 tablespoon olive oil and the oregano, kosher salt and plenty of fresh ground black pepper. In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook for 10 to 12 minutes until tender and lightly charred, stirring occasionally. ...Show details

Created: 3 days ago

Colorful Sauteed Vegetables recipe | Eat Smarter USA

Provided by : eatsmarter.com

The colorful sauteed vegetables recipe out of our category Vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! ...Show details

Created: 14 days ago

Colorful Vegetable Saute Recipe: How to Make It | Taste of

Provided by : tasteofhome.com

In a large skillet, saute the peppers, zucchini and carrots in oil for 5 minutes. Add the cabbage, salt and pepper; saute 1 minute longer. In a small bowl combine vinegar and water; pour over the vegetables. Cook and stir for 2-3 minutes or until heated through. Sprinkle with sesame seeds; cook and stir 1 minute longer. ...Show details

Created: 6 days ago

19 Easy Sautéed Veggie Sides for Weeknights

Provided by : msn.com

Round out your dinner with a simple and delicious vegetable side dish. We sauté vegetables like spinach and carrots to create a flavorful and healthy dish in just 20 minutes or less. Recipes like ...Show details

Created: 10 days ago

Colorful Vegetable Saute Recipe - Food.com

Provided by : food.com

In a large skillet, saute peppers, zucchini and carrots in oil for 5 minutes. Add cabbage, salt and pepper; saute 1 minute longer. Combine vinegar and water; pour over the vegetables. Saute 3 minutes more. Sprinkle with sesame seeds; cook and stir for 1 minute. ...Show details

Created: 12 days ago

15+ Sautéed Vegetable Side Dish Recipes in 20

Provided by : eatingwell.com

Round out your dinner with a simple and delicious vegetable side dish. We sauté vegetables like spinach and carrots to create a flavorful and healthy dish in just 20 minutes or less. Recipes like Balsamic-Parmesan Sautéed Spinach and Broccoli Rabe with Orange & Sesame are nutritious and perfect for busy weeknights. 1 of 19 ...Show details

Created: 3 days ago

Sauteed Vegetables Recipe | Food Network

Provided by : foodnetwork.com

In a large saute pan over medium-high heat, add the olive oil and heat. Add the garlic and saute, stirring, for 1 minute. Add the all of the vegetables and cook until just starting to wilt, about 2 ...Show details

Created: 3 days ago

12 Ways to Make Sautéed Vegetables Taste Amazing Without

Provided by : nutriciously.com

Use vegetable broth, cooking wine, or a sauce (soy, hot, teriyaki etc.) as your liquid Add something tangy like lemon juice or vinegar (apple cider & balsamic are our favorites) Dry-fry garlic and onions first, then add the rest Blanch the veggies by steaming them for 30 to 60 seconds, then dropping in cold water ...Show details

Created: 3 days ago

Colorful Vegetable Medley Side Dish Recipe: How to Make It

Provided by : tasteofhome.com

Directions. In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil. In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. ...Show details

Created: 3 days ago

© 2017 tfrecipes.com. All rights reserved.
View Sitemap