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Colorful Sauteed Vegetables

COLORFUL SAUTEED VEGETABLES

this has a very pretty presentation and is a good way to get in a bunch of veggies! you're welcome to use whatever greens you would like, including cabbage. this can be vegan if using only olive oil and leaving out the parmesan cheese.

Time: 20 minutes

Steps:

  • prepare veggies and heat a large pan over medium high heat
  • add veggies to pan and saute , stirring occasionally , until crisp tender , about 5-7 minutes
  • add garlic , oregano and thyme and saute , while stirring , for another minute
  • add kale and chard , covering with lid , and saute until just wilted , stirring occasionally , another 2-3 minutes
  • add salt and pepper to taste and sprinkle individual servings with parmesan cheese , if desired


colorful sauteed vegetables image

Number Of Ingredients: 12

Ingredients:

  1. olive oil
  2. red pepper
  3. carrot
  4. leek
  5. onion
  6. fresh garlic
  7. dried oregano
  8. dried thyme
  9. kale
  10. swiss chard
  11. salt & pepper
  12. parmesan cheese


COLORFUL VEGETABLE SAUTE

Make and share this Colorful Vegetable Saute recipe from Food.com.

Recipe From food.com

Provided by jkoch960

Time 25m

Yield 8-10 serving(s)

Steps:

  • In a large skillet, saute peppers, zucchini and carrots in oil for 5 minutes.
  • Add cabbage, salt and pepper; saute 1 minute longer.
  • Combine vinegar and water; pour over the vegetables. Saute 3 minutes more.
  • Sprinkle with sesame seeds; cook and stir for 1 minute.


Colorful Vegetable Saute image

Number Of Ingredients: 11

Ingredients:

  • 2 medium sweet red peppers, julienned
  • 2 medium green peppers, julienned
  • 2 medium zucchini, julienned
  • 4 medium carrots, julienned
  • 1 tablespoon olive oil or 1 tablespoon vegetable oil
  • 4 cups thinly sliced red cabbage
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 teaspoons cider vinegar or 4 teaspoons white wine vinegar
  • 1/4 cup water
  • 1 tablespoon sesame seeds, toasted


FRESH VEGETABLE SAUTE

This wonderful dish is definitely company worthy and was found on the Kraft Foods website. It is a very colorful dish that makes a great presentation for your next dinner party.

Recipe From food.com

Provided by Marie

Time 45m

Yield 8 serving(s)

Steps:

  • Heat oil in large skillet on medium-high heat and add vegetables.
  • Cook and stir until crisp tender.
  • Stir in vinegar and salad dressing mix and cook until heated through, stirring occasionally.
  • Adjust seasoning as necessary by adding salt and pepper.


Fresh Vegetable Saute image

Number Of Ingredients: 12

Ingredients:

  • 2 tablespoons olive oil
  • 1 1/2 cups broccoli florets
  • 1 1/2 cups cauliflower florets
  • 1 cup diagonally sliced carrot
  • 3/4 cup snow peas
  • 3/4 cup sliced yellow squash
  • 1/2 cup sliced mushrooms
  • 1/2 cup red pepper, strips
  • 1/2 cup onion, wedges
  • 1/4 cup red wine vinegar
  • 1 package good seasons Italian salad dressing mix
  • salt and pepper, to taste (optional)


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