Coriander Coated Sturgeon Fillets Recipes

GRILLED WILD STURGEON WITH LIME CILANTRO SAUCE

Steps:

• Place the sturgeon and the salt in a bowl and cover with water, let sit for about 10 minutes and rinse.
• To make the seasoning mix, put all the ingredients for the mix in a mini food processor and pulse until crushed and mixed. The coriander seeds will not be completely powdered and should be partially crushed. You can also use a mortar and pestle instead of the mini food processor.
• Rub the olive oil and spicy coriander seasoning all over the fish and let marinate in the refrigerator for a couple of hours.
• Pre-heat oven to 400 F (skip if only grilling)
• Heat the grill and place the sturgeon on the grill, grill for about 5 minutes per side.
• Transfer to oven safe dish and bake for about 15-20 minutes.
• Serve immediately with the lime cilantro butter sauce

BAKED COD RECIPE WITH LEMON AND GARLIC

Steps:

• Preheat oven to 400 degrees F.
• Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
• In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
• Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.
• Heat 2 tbsp olive oil in a cast iron skillet (or an oven-safe pan) over medium-high heat (watch the oil to be sure it is shimmering but not smoking). Add the fish and sear on each side to give it some color, but do not fully cook (about 2 minutes on each side). Remove the skillet from heat.
• To the remaining lemon sauce, add the minced garlic and mix. Drizzle all over the fish fillets.
• Bake in the heated oven until the fish flakes easily with a fork (10 minutes should do it, but begin checking earlier). Remove from the heat and sprinkle chopped parsley. Serve immediately.

STURGEON WITH CAPER, OLIVE AND TOMATO SAUCE

Steps:

• Preheat saute pan over medium high heat (hot pan, cold oil, food won't stick) until just warm and add the olive oil. Let oil heat and place fillets in the pan. Let sides brown for 1 minute or 2, then add onion. Stir until onion starts to become translucent. Add garlic and rosemary. Cook for 1 to 2 minutes until garlic just begins to brown. Flip fillets over to brown. Add olives and stir in. Then, add capers. Stir for 1 to 2 minutes, then, add white wine. Increase heat for a few minutes to reduce wine. Reduce heat to medium and add tomato sauce. Stir to combine all ingredients and let sit for a few minutes. Flip fillets so that both sides are coated with sauce. Fish is done when there is resistance to pressure. (Check also with your seafood market person about recommended cooking times for the fish.) Freshly ground pepper can be added during the cooking, but salting the dish isn't necessary since there is a lot of salt in the olives and capers. Serve with rice, pasta, or couscous. Garnish with a sprig of fresh rosemary.

CORIANDER-COATED STURGEON FILLETS

Steps:

• Season sturgeon filets with coriander, salt and pepper.
• Heat oil in sauté pan and cook sturgeon until browned on both sides and done, 5 to 8 minutes.

STURGEON WITH MUSHROOM AND THYME REDUCTION

Steps:

• Heat the grill, (or use a grill pan) on high while you prepare the sturgeon.
• Remove the skin from the sturgeon and place in a large stainless steel bowl.
• Add the olive oil, garlic, course black pepper and salt.
• Mix the seasonings into the fish to coat.
• Prepare the mushroom sauce by heating a large sauté pan on high.
• Add the olive oil and add the sliced mushrooms and shallots just as the oil begins to smoke.
• Sauté the mushrooms and shallots for about 1 minute and add the whole butter followed by the fresh thyme and salt and pepper.
• Place the sturgeon on the grill and reduce the heat to a medium setting.
• Close the grill and leave the fish as is for 2 minutes.
• While the fish is cooking add both the stock and white wine to the mushroom mixture and continue to cook to reduce the liquid.
• Reduce by almost half.
• Flip the fish after two minutes of cooking and cook another minute or until the fish reaches an internal cooking temperature of 145 degrees.
• Remove the grilled fish and plate, top with the mushroom and shallot mixture and enjoy.

PEPPER- AND CORIANDER-COATED SALMON FILLETS

Steps:

• Mix parsley and orange peel in small bowl. Mix coriander, brown sugar and black pepper in medium bowl. (Can be made 8 hours ahead. Cover separately. Chill parsley mixture. Store spice mixture at room temperature.)
• Sprinkle salmon with salt. Coat salmon on all sides with spice mixture. Melt 1/2 tablespoon butter and 1/2 tablespoon oil in heavy large skillet over medium-high heat. Add 3 salmon fillets. Cook fish until crust is golden and center is just opaque, about 4 minutes per side. Transfer fish to platter. Tent with foil to keep warm. Wipe skillet. Repeat with remaining butter, oil and salmon. Spoon parsley mixture atop salmon and serve.