CORN TOMATO SALAD
This simple recipe is a great use for leftover sweet summer corn on the cob. Light and quick, it's a great addition to summer meals.
Provided by SMITH8CLAN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Place the corn in a large pot with enough water to cover, and bring to a boil. Cook 5 minutes, until kernels are tender but crisp. Drain, cool slightly, and use a knife to scrape kernels from the cobs.
- In a large bowl, mix the corn kernels, red bell pepper, onion, tomato, olive oil, balsamic vinegar, and garlic. Season with pepper. Chill 15 minutes before serving.
Nutrition Facts : Calories 160.6 calories, Carbohydrate 17 g, Fat 10.2 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 14.6 mg, Sugar 5 g
LEMON VERBENA SALAD DRESSING
Categories Condiment/Spread Herb No-Cook Low Fat Quick & Easy
Yield 1 1/4 Cups
Number Of Ingredients 10
Steps:
- Put all ingredients in the blender and blend until it is fully incorporated.
FRESH CORN AND TOMATO SALAD
Steps:
- Whisk together the vinegar, 2 teaspoons salt and some pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
- Shear off the corn kernels with a sharp knife over a bowl (you should have about 4 cups). Toss in the tomatoes, mozzarella and scallions. Pour the vinaigrette over the salad and toss to coat. Cover and let stand for at least 15 minutes and up to 2 hours. Before serving, tear the basil over the salad and stir.
CORN AND TOMATO SALAD WITH GOAT CHEESE AND LEMON VERBENA DRESSING
Steps:
- Slice the tomatoes into ¼ inch thick slices and arrange on two plates. Mix together the next 6 ingredients in a bowl. In a small skillet melt 1 tsp of butter over high heat. Add the corn mixture and sauté over high heat for a minute or two until it is heated through and browned in places. Pour the corn mixture over the tomatoes and drizzle with the lemon verbena dressing. Crumble goat cheese on top and serve immediately.
GRILLED CHICKEN SALAD WITH CORN-TOMATO RELISH AND GOAT CHEESE DR
Make and share this Grilled Chicken Salad With Corn-Tomato Relish and Goat Cheese Dr recipe from Food.com.
Provided by Chef Christine
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat grill to high.
- Puree 1/2 cup of the goat cheese, the olive oil, sour cream, milk, vinegar, and garlic, 1 tbs of the thyme leaves, 1/4 tsp of the salt, and 1/4 tsp of the pepper in a food processor until smooth; set aside.
- Sprinkle chicken with 1/2 tsp of the salt and remaining pepper and thyme.
- Coat corn with cooking spray and oil the grill rack.
- Grill chicken, turning once, until juices run clear, 10 minutes.
- At the same time grill corn, turning often, until lightly browned and crisp-tender, 10 minutes.
- Cut corn from cob and place in a bowl with tomato, 2 tbs of the dressing and remaining salt; stir gently to combine.
- Divide lettuce among four serving plates and top each with a quarter of the corn-tomato relish and one sliced chicken breast half.
- Drizzle remaining dressing and crumble remaining goat cheese evenly over salads.
Nutrition Facts : Calories 295.1, Fat 10.9, SaturatedFat 2.5, Cholesterol 72.7, Sodium 683.7, Carbohydrate 19.9, Fiber 3.4, Sugar 3.9, Protein 31.4
SPRING SALAD W/HERBS, MEYER LEMON, ALMONDS & GOAT CHEESE
From apartmenttherapy.com. Easy! Quality ingredients, please! We tested this recipe with romaine hearts, radicchio, baby spinach and butter lettuce. Do not substitute a standard lemon for the Meyer lemon.
Provided by COOKGIRl
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the greens, chopped herbs, lemon zest, chives and scallions.
- Whisk the vinaigrette ingredients together until completely emulsified. Taste and adjust sweetening or oil. Toss with the salad greens.
- Divide the salad among 4 salad plates.
- Pull the chive blossoms apart into small florets and scatter evenly over each salad. Top each salad with a scatters of the goat cheese and the almonds.
Nutrition Facts : Calories 330.4, Fat 27.8, SaturatedFat 8, Cholesterol 22.4, Sodium 184.2, Carbohydrate 12.8, Fiber 3.7, Sugar 6.8, Protein 11.5
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