Cosori Air Fryer Fish Recipes

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AIR-FRYER COD



Air-Fryer Cod image

This air-fryer cod recipe will convert even the biggest fish skeptic. It's healthy and delicious-no breading needed! -Kim Russell, North Wales, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup fat-free Italian salad dressing
1/2 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon curry powder
1/8 teaspoon paprika
1/8 teaspoon pepper
2 cod fillets (6 ounces each)
2 teaspoons butter

Steps:

  • Preheat air fryer to 370°. In a shallow bowl, mix the first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets in a single layer on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Top with butter.

Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

AIR FRYER FISH AND CHIPS



Air Fryer Fish and Chips image

This method takes a little longer to ensure the batter adheres to the fillets, so it's best to plan in advance.

Provided by thedailygourmet

Categories     Side Dish     Potato Side Dish Recipes

Time 2h

Yield 2

Number Of Ingredients 11

1 russet potato
2 teaspoons vegetable oil
1 pinch salt and ground black pepper to taste
¾ cup all-purpose flour
2 tablespoons cornstarch
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon baking soda
¼ teaspoon baking powder
¾ cup malt beer
4 (3 ounce) fillets cod fillets

Steps:

  • Peel russet potato and cut into 12 wedges. Pour 3 cups water into a medium bowl and submerge potato wedges for 15 minutes. Drain off water and replace with fresh water. Soak wedges for 15 more minutes.
  • Meanwhile, mix together flour, cornstarch, salt, garlic powder, baking soda, and baking powder in a bowl. Pour in 1/2 cup malt beer and stir to combine. If batter seems too thick, add remaining beer 1 tablespoon at a time.
  • Place cod fillets on a rimmed baking sheet lined with a drip rack. Spoon 1/2 of the batter over the fillets. Place rack in freezer to allow batter to solidify, about 35 minutes. Flip fillets over and coat the remaining side with the batter. Return to freezer for an additional 35 minutes.
  • Preheat the air fryer to 400 degrees F (200 degrees C) for 8 minutes.
  • Cook frozen fish fillets for 15 minutes, flipping at the halfway point.
  • Meanwhile, drain off water from potato wedges and blot dry with a paper towel. Toss with oil, salt, and pepper. Air fry for 15 minutes.

Nutrition Facts : Calories 465 calories, Carbohydrate 62.3 g, Cholesterol 62.3 mg, Fat 6.2 g, Fiber 3.8 g, Protein 37.5 g, SaturatedFat 1 g, Sodium 1006 mg, Sugar 1.1 g

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