Cottage Cheese Fruit Spread Recipes
SKINNY QUICK AND EASY COTTAGE CHEESE DIP
This Skinny, Quick and Easy Cottage Cheese Dip recipe is the perfect snack food if you're looking to lose weight or maintain a recent weight loss! It's delicious and even kid friendly!
Provided by Shauna
Categories Appetizer | Dip | Healthy
Time 4m
Number Of Ingredients 8
Steps:
- Place all ingredients in a food processor / blender and blend until smooth.
Nutrition Facts : Calories 143 kcal, Carbohydrate 5 g, Protein 21 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 889 mg, Sugar 5 g, ServingSize 1 serving
30+ COTTAGE CHEESE RECIPES (+WHIPPED COTTAGE CHEESE DIP)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Appetizer Main Course Side Dish
Time 33m
Number Of Ingredients 8
Steps:
- Chop the garlic.
- Add all of the ingredients to a food processor and blend until smooth.
Nutrition Facts : Calories 235 kcal, ServingSize 1 serving
COTTAGE CHEESE LOAF
This is a good way to use up the last of your cottage cheese and is good served with salads or fruit luncheon. The flavor enhances from the peel.
Provided by Carol
Categories Bread Quick Bread Recipes
Time 1h25m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease one 9x5x3 inch loaf pan.
- Smooth cottage cheese in a blender or force through strainer. Put into bowl. Beat in sugar. Add eggs one at a time, beating well after each addition. Set aside.
- Measure flour, baking powder, soda, salt, walnuts, and mixed peel into a second bowl. Mix together well. Pour into first bowl. Stir to moisten. Scrape into greased 9x5x3 inch loaf pan.
- Bake at 350 degrees F (175 degrees C) for about 1 hour. Cool for 10 minutes before turning out to finish cooling on rack. Wrap well. Serve with butter.
Nutrition Facts : Calories 237.1 calories, Carbohydrate 41.4 g, Cholesterol 49.3 mg, Fat 5.5 g, Fiber 1.1 g, Protein 6.6 g, SaturatedFat 1.2 g, Sodium 329.6 mg, Sugar 18.1 g
COTTAGE-CHEESE FRUIT SPREAD
Cottage cheese provides this honey-sweetened spread with calcium, while banana and blueberries deliver potassium and antioxidants.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1 1/4 cups
Number Of Ingredients 4
Steps:
- Puree cottage cheese, blueberries, banana, and honey in a food processor. Serve immediately.
Nutrition Facts : Calories 73 g, Cholesterol 2 g, Fat 1 g, Fiber 1 g, Protein 7 g, Sodium 230 g
COTTAGE CHEESE DIP/SPREAD
Quick, very easy dip. Great for parties. Also good as a sandwich spread. For healtier version use low-fat cheese.
Provided by littleturtle
Categories Spreads
Time 15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Blend all ingredients until smooth (add a little more milk if a thinner consistency is desired) and chill (about 2 hours).
Nutrition Facts : Calories 96.8, Fat 6.2, SaturatedFat 3.9, Cholesterol 20.1, Sodium 263.8, Carbohydrate 2.2, Sugar 0.2, Protein 8
12 GENIUS COTTAGE CHEESE RECIPES TO TRY: COTTAGE CHEESE PANCAKES & MORE!
This cottage cheese pancakes recipe is the best genius trick! It makes a protein packed pancake that tastes like French toast.
Provided by Sonja Overhiser
Categories Breakfast
Time 20m
Number Of Ingredients 7
Steps:
- In a medium bowl, whisk the eggs, cottage cheese, maple syrup and vanilla (if you see very large clumps of cottage cheese, try to break them up or smash them with a fork).
- In another bowl, whisk the flour, baking powder and salt. Add it to the bowl with the wet ingredients and mix until a smooth batter forms.
- Heat a non-stick skillet or griddle over medium heat, then add a bit of butter to coat. Scoop out 1/4 cup portions of batter and cook the pancakes until golden brown on one side, adjusting the heat so it doesn't brown too fast. Flip and cook until cooked through and no longer gooey at the edges (the batter will ooze out a bit at the sides; just keep cooking until it is fully cooked, adjusting the heat as necessary so it doesn't brown too fast). Place the pancakes in a stack under an overturned bowl, and cook the second batch of pancakes.
- Serve immediately, topped with pure maple syrup.
Nutrition Facts : ServingSize 1 pancake, Calories 111 calories, Sugar 4.6 g, Sodium 175.6 mg, Fat 3.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 12.8 g, Fiber 0.3 g, Protein 7 g, Cholesterol 79.8 mg
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- Combine cottage cheese, peanut butter, cinnamon and milk in a blender or food processor. Cover and blend or process until smooth.
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- Create smooth, sweet spreads. The lumpy texture or cottage cheese can be off-putting for some, says Lisa Richards, a nutritionist and creator of the Candida Diet.
- Banana Pancakes. Cottage cheese is commonly used in breakfast dishes, like pancakes, especially as people are cutting out white flour or embracing paleo or gluten-free diets, says Patel.
- Recovery Bowls. Erin Kaese, managing editor of Athletic-Minded Traveler, swears by her "recovery bowl," which she says she has been eating nearly every day for the past 15 years.
- Lemon-Blueberry Swirl. As a spin on the classic "peaches and cream," Lauren O'Connor, a registered dietitian and owner of Nutri Savvy Health, says her lemon-blueberry swirl pairs cottage cheese with fresh or frozen blueberries, lemon, and honey.
- Beet and Berry Dip. Dips, both sweet and savory, are another natural fit for cottage cheese. O'Connor's beet and berry dip combines both flavors, using a "double cream" base of cottage cheese and sour cream with balsamic beets and blackberries.
- Smoked Salmon Dip. Patel says she enjoys making a variety of dips with pureed cottage cheese. A favorite is smoked salmon dip, with 1 cup of cottage cheese pureed in a blender or food processor, 12 ounces of chopped smoked salmon, 1/4 cup of fresh dill, 1 teaspoon dijon mustard, 2 tablespoons capers, juice of half a lemon, kosher salt to taste, and freshly ground black pepper.
- Basil and Pine Nut Delight. Cottage cheese works well with savory flavors, and adding basil, pine nuts, and olive oil offers a protein-dense, pesto-flavored dish, O'Connor says.
- Creamy Dijon Potato Salad. Small-curd or pureed cottage cheese adds extra creaminess to many different dishes, including potato salad. The addition of cottage cheese boosts the protein levels and lightens up the typically mayonnaise-heavy potato salad, O'Connor says.
- Lighter Chicken Salad. Subbing cottage cheese for mayo makes chicken salad a little healthier, says Laura Licona, executive chef at Fairway Market. The cottage cheese also adds more protein.
- Lighter Mac and Cheese. Cottage cheese in mac-and-cheese recipes adds creaminess, texture, and richness, while cutting some of the fat and calories that other cheeses contain, Patel says.
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- Cheesy High-Protein Twice-Baked Sweet Potato. This sweet potato spin on loaded potato skins features fat-free cottage cheese.
- Cheese and Vegetable Spread on Crackers. Not your average cheese and crackers, this recipe is packed with a day's worth of fiber and protein.
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- Turkey and Cheese Scramble. This breakfast scramble features three protein powerhouses: eggs, turkey and cottage cheese. Calories: 236.
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- Lean Lasagna. This light lasagna replaces ricotta with fat-free cottage cheese. Calories: 274. Protein: 26 grams. Fat-free cottage cheese works as a stellar substitute for ricotta in this carb-controlled, low-cal lasagna.
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- Combine all the ingredients in a food processor, and pulse it for about 30 seconds, until the dip is completely smooth.If you don’t have a food processor, you can try using a stick blender or a regular blender instead.
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