Courgette Bake Recipes
COURGETTE BAKE
Make and share this Courgette Bake recipe from Food.com.
Provided by Kitzy
Categories Cheese
Time 1h10m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350F/180C/gas 4. Heat the oil in a frying pan and gently fry the courgette, onion and garlic for 10 minutes.
- Add the tomatoes and cook for a further 5 minutes. Season.
- Smear an ovenproof dish with a little butter and spoon half the courgette mixture into it.
- Sprinkle half the cheese. Add the remaining courgette mixture. Top with cheese. Bake for 45 minutes.
Nutrition Facts : Calories 345.8, Fat 23.8, SaturatedFat 8, Cholesterol 28.5, Sodium 222.8, Carbohydrate 25.2, Fiber 7.7, Sugar 13.8, Protein 14.1
BAKED ZUCCHINI CASSEROLE
This zucchini casserole is a quiche-like side dish. So easy and delicious! You can add ham or ground beef for a complete meal, if desired.
Provided by SWMtnTop
Time 1h5m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart baking dish with cooking spray.
- Mix Parmesan cheese, mayonnaise, onion, bell pepper, and eggs together in a large bowl. Add zucchini, salt, and pepper and mix until well combined. Transfer to the prepared baking dish and dot with butter.
- Bake in the preheated oven until zucchini is fork-tender and top is golden brown, about 45 minutes.
Nutrition Facts : Calories 283.1 calories, Carbohydrate 3.9 g, Cholesterol 69.6 mg, Fat 27.5 g, Fiber 0.8 g, Protein 6.5 g, SaturatedFat 6.3 g, Sodium 342.8 mg, Sugar 1.8 g
COURGETTE AND PASTA BAKE
Taken from the BBC Good Food Easy Italian booklet July 2008. I used this recipe whilst we were caravaning in the South of France with limited utensils and space and it worked wonderfully. My 3 yr old (who's recently become a fussy eater) loved it and it has quickly become a family favourite. You can alter the amounts for each ingredient to suit as the original recipe doesn't actually specify amounts and this is just how I did it. I also added some grated cheddar to the topping just because we all love cheese.
Provided by Lou van
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oven to 180C/gas 4.
- Put the pasta on to boil.
- Chop the bacon into pieces.
- Fry the onion and bacon in a pan for a minute or two.
- Add the courgette to the onion and bacon, fry for another couple of minutes until onion is soft.
- Add the pesto and tin of tomatoes then season.
- Mix together.
- Add to the drained pasta, combine thoroughly then pour into an ovenproof dish.
- Mix breadcrumbs and parmesan together and top the pasta with the mixture.
- Bake for 15 minutes until topping is golden.
- Serve.
Nutrition Facts : Calories 781.6, Fat 27.3, SaturatedFat 9.6, Cholesterol 41.8, Sodium 785.3, Carbohydrate 104.3, Fiber 6.9, Sugar 8.8, Protein 28.8
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