Creamy Blueberry Porridge Recipe English

BLUEBERRY PORRIDGE

Steps:

• First make the blueberry compote: place the blueberries, maple syrup and lemon juice into a small pan with 1 tablespoon of water and allow to come to the boil. Once bubbling, take it off the heat and set aside. Place the porridge ingredients, including the water the oats have been soaked in, into a pan over a medium heat and cook for 3-4 minutes, stirring continuously, until the oats have come together. Spoon into 2 bowls and add the toppings in this order: a tablespoon of blueberries in a line down the middle with a pool of juice around the edge, then the seeds, strawberry slices, coconut flakes, almond butter and amaranth, if using.

PORRIDGE WITH BLUEBERRY COMPOTE

Steps:

• Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 2 minutes until thickened. Remove from the heat and add a third of the yogurt.
• Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding their shape.
• Spoon the porridge into bowls, top with the remaining yogurt and spoon over the blueberries.

BLUEBERRIES & CREAM PORRIDGE

Steps:

• Bring water to boil in a small saucepan. Add oatmeal and cook as directed on package.
• One minute before the oatmeal is done add blueberries and cinnamon.
• Just before serving, add creamer and stir.

CREAMY PHILLY PORRIDGE

Steps:

• MIX together the porridge and 1/2 cup of the milk. ( I also add the cream cheese at this step so it melts into the milk but you can add it at the end if you wish.).
• Microwave on High for 1 minute. Stir, and cook a further 30 seconds.
• POUR remaining milk over porridge, top with cream cheese, drizzle with golden syrup or honey, and sprinkle with cinnamon. Serve immediately.

CREAMY YOGURT PORRIDGE WITH BANANA, BLUEBERRY & ALMOND TOPPING

Steps:

• For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt - or swirl in half and top with the rest.
• For the topping: Stir banana into the porridge, then top with blueberries or raspberries and flaked almonds for added protein.