CREAMY LAMB, SPINACH AND CASHEW CURRY
With hints of spice, our curry is a great way to liven up your week. Super creamy, nutty and low in calories, this recipe is perfect for a simple family dinner
Provided by Amanda James
Time 1h30m
Yield Serves 4
Number Of Ingredients 18
Steps:
- Put the cashew nuts in a bowl and pour boiling water over them.
- Heat 1 tbsp oil in a frying pan, then add the mustard and cumin seeds and cook for a few minutes until they start to pop.
- Add the onion, green chillies and a good pinch of salt and fry until softened.
- Add the ginger, garlic, chilli flakes and the rest of the spices and cook for a couple of minutes.
- Stir in the lamb steaks and fry, stirring for a few minutes until they're browned all over.
- Drain the cashews and whizz in a blender with the coconut milk.
- Pour into the pan with the lamb and add the chicken stock. Cover and simmer for 1 hour, or until the lamb is tender.
- Add the spinach and cook uncovered for another 10 minutes (turn up the heat if you want a thicker sauce).
- Serve with rice and naan bread.
Nutrition Facts : Calories 512 calories, Fat 38.3 grams fat, SaturatedFat 17.4 grams saturated fat, Carbohydrate 9.2 grams carbohydrates, Sugar 5.3 grams sugar, Fiber 3.6 grams fiber, Protein 30.8 grams protein, Sodium 0.4 milligram of sodium
LAMB WITH CASHEW-NUT CURRY (KORMA)
Make and share this Lamb with Cashew-Nut Curry (Korma) recipe from Food.com.
Provided by HappyBunny
Categories Lamb/Sheep
Time 49m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- To make the masala, combine the cashews, chilies, ginger and the cold water and blend at high speed for 1 minutes.
- Add the cinnamon, cardamom, cloves, garlic, poppy seeds, coriander seeds and cumin.
- Blend again until the mixture is completely pulverized.
- Set the masala aside.
- Place the saffron in a small bowl, pour in boiling water and let soak for at least 10 minutes.
- In a heavy skillet heat the ghee over moderate heat until a drop of water flicked into it sputters instantly.
- Add the onions and, stirring constantly, fry for 7 or 8 minutes, until soft and golden brown.
- Stir in the salt and the masala, then add the yoghurt.
- Stirring occasionally, cook over moderate heat until the ghee lightly films the surface.
- Add the lamb, turning it about with a spoon to coat the pieces evenly.
- Squeeze the saffron between your fingers, thin stir it and its soaking liquid into the skillet.
- Reduce the heat to low, cover tightly, and cook for 20 minutes, turning the lamb cubes over from time to time.
- Scatter 1/2 of the fresh coriander over the lamb and continue cooking, tightly covered for 10 minutes more, or until the lamb is tender.
- To serve, transfer the entire contents of the skillet to a heated platter, and sprinkle the top with lemon juice and the remaining fresh coriander.
Nutrition Facts : Calories 548.7, Fat 43.5, SaturatedFat 20.5, Cholesterol 143.1, Sodium 1257.2, Carbohydrate 13.2, Fiber 3.7, Sugar 4, Protein 28.4
LAMB AND SPINACH CURRY
Make and share this Lamb and Spinach Curry recipe from Food.com.
Provided by JustJanS
Categories Curries
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- Place the diced lamb in a bowl; add all the dried spices and white vinegar and toss through.
- In a large saucepan, heat the oil and fry the onion, fresh ginger, fresh chilli and crushed garlic.
- When lightly browned, add the marinated lamb and stir well until lamb has begun to fry.
- Add the tomato paste, stock, diced tomatoes and the juice of ½ the lemon, season well with salt and pepper.
- Bring to the boil, stirring occasionally, and then reduce to a gentle simmer.
- Chop the coriander stems and add to the curry.
- Simmer for approximately 1 hour, taking care to stir every 10 minutes or so to prevent sticking.
- When all the liquid has almost evaporated and the curry has thickened, add the spinach and natural yoghurt and stir through.
- Sprinkle over chopped coriander leaves and mint and serve with Basmati rice.
KASHMIR LAMB WITH SPINACH
Make and share this Kashmir Lamb With Spinach recipe from Food.com.
Provided by Fairy Nuff
Categories Curries
Time 1h30m
Yield 4 serves, 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a pan and over medium heat brown the lamb in batches.
- Add the onions, garlic and ginger and cook, stirring often, for 3 minutes.
- Add the spices (not bay leaves) and cook, stirring, for 1- 2 minutes until spices are fragrant.
- Return the lamb and any juices to the pan.
- Add the stock and bay leaves.
- Bring to the boil and then reduce heat, stir well, cover and simmer for 35 minutes.
- Add the cream, stir, cover and cook a further 20 minutes.
- Add the spinach and cook until the spinach has softened.
Nutrition Facts : Calories 764.4, Fat 58.9, SaturatedFat 24.9, Cholesterol 170.9, Sodium 388.2, Carbohydrate 19.9, Fiber 5.9, Sugar 5.4, Protein 40.8
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