Creamy Macaroni With Asparagus Without The Cream Recipes

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CREAMY ASPARAGUS PASTA



Creamy Asparagus Pasta image

Creamy Asparagus Pasta Recipe - A creamy, yet healthy veggie loaded protein-packed pasta with asparagus and peas, all tossed in a lightened-up cream sauce!

Provided by Katerina | Diethood

Categories     Dinner

Time 35m

Number Of Ingredients 14

water for boiling pasta
1 box (14.5 oz.) Barilla® ProteinPLUS® Farfalle Pasta
1 pound asparagus (, cut into two-inch pieces, ends trimmed and discarded)
1 cup green peas ((frozen or fresh))
1 tablespoon extra virgin olive oil
1 small red onion (, finely diced)
4 garlic cloves (, minced)
1 tablespoon all-purpose whole wheat white flour
1/4 cup low sodium chicken broth
1 cup skim milk
2 ounces room temperature cream cheese
3 tablespoons grated parmesan cheese
salt and fresh ground pepper (, to taste)
Fresh chopped parsley (, for garnish)

Steps:

  • Bring a large pot of water to a boil.
  • Add pasta to boiling water and cook for 7 minutes; add prepared vegetables to the pot and continue to cook for 3 more minutes, or until al dente.
  • Drain.
  • In the meantime prepare the sauce.
  • Heat olive oil in a large skillet over medium heat.
  • Add onions and garlic and cook for 3 minutes, or until tender.
  • In a small mixing bowl combine flour and chicken broth; whisk until thoroughly incorporated.
  • Add broth mixture to the onion mixture in the pan.
  • Whisk in milk; continue to whisk constantly and bring to a boil.
  • Reduce heat and cook for 1 more minute, or until thickened.
  • Stir in the cream cheese; stir until melted.
  • Stir in the grated parmesan cheese and remove from heat.
  • Season with salt and pepper.
  • Add pasta and vegetables to the sauce; stir until completely combined.
  • Serve.

Nutrition Facts : Calories 264.5 kcal, Carbohydrate 42.6 g, Protein 13.7 g, Fat 6.7 g, SaturatedFat 2 g, Cholesterol 9.9 mg, Sodium 109.3 mg, Fiber 6.1 g, Sugar 4.6 g, ServingSize 1 serving

PASTA WITH ASPARAGUS AND CREAMY MUSHROOM SAUCE



Pasta with Asparagus and Creamy Mushroom Sauce image

Instead of butter and cream, cashews provide richness and creaminess to the sauce for this vegan pasta dish.

Provided by Karielyn Tillman

Number Of Ingredients 19

Ingredients
1 box Everyday Value organic spaghetti pasta
Ingredients (for the asparagus)
12 stalks organic asparagus (diced in to 1½ inch pieces)
2 teaspoons 100% pure avocado oil
2 cloves garlic (freshly crushed)
1-2 pinches Himalayan pink salt
1-2 pinches 365 Everyday Value organic ground pepper
Ingredients (for the sauce)
2 cups organic shitake mushrooms
2 cups organic baby portobello mushrooms
1 ½ cups Whole Foods Market organic raw cashews
2 cups water (purified / filtered)
4 cloves garlic (freshly crushed)
1 bulb organic shallot (diced)
1 tablespoon 100% pure avocado oil
1½ teaspoon 365 Everyday Value organic dried rosemary
1-1½ teaspoons Himalayan pink salt
½ teaspooon 365 Everyday Value organic ground black pepper

Steps:

  • Directions
  • Prepare the veggies: dice the asparagus into 1 ½ inch pieces, dice the shallots, de-stem the mushrooms
  • Prepare the pasta according to the package directions.
  • While the pasta is boiling, add all the ingredients for the asparagus (diced asparagus, avocado oil, garlic, Himalayan pink salt, ground black pepper) to a skillet and sauté on medium/high heat for 4 - 5 minutes. Set aside.
  • While the pasta is boiling, add all the ingredients for the mushroom sauce to a Vitamix, or high speed blender, and blend until creamy and smooth; adjust the seasonings to your preference and water to get the consistency you prefer.
  • In a large mixing bowl, add the cooked pasta, sautéed asparagus and mushroom sauce together and gently toss until it is well combined and evenly distributed.

CREAM OF ASPARAGUS SOUP (WITHOUT CREAM)



Cream of Asparagus Soup (Without Cream) image

Make and share this Cream of Asparagus Soup (Without Cream) recipe from Food.com.

Provided by newfie wanna be

Categories     Onions

Time 50m

Yield 6 serving(s)

Number Of Ingredients 4

2 lbs asparagus
1 large onion, chopped
4 tablespoons olive oil
5 -6 cups chicken broth

Steps:

  • Cut the tips off of 12 asparagus (1 1/2") and set aside.
  • Discard cut bottom ends of asparagus. Cut asparagus stalks into 1" pieces.
  • Cook onion and asparagus in oil in large fry pan over medium heat, stirring often till softened (I cover the pan).
  • Pour this into large sauce pan.
  • Add broth and simmer on low medium about 15-20 minutes.
  • While soup simmers, cook reserved asparagus tips in boiling salted water until just tender (3-4 minutes).
  • and drain.
  • Puree soup in a blender (or hand blender) until smooth.
  • Ladle into bowls and season with salt and pepper.
  • Garnish with asparagus tips.

Nutrition Facts : Calories 155.4, Fat 10.5, SaturatedFat 1.6, Sodium 644.6, Carbohydrate 9.3, Fiber 3.5, Sugar 3.6, Protein 8

CREAMY PASTA WITH ASPARAGUS, PARMESAN, AND CRISPY PROSCIUTTO



Creamy Pasta With Asparagus, Parmesan, and Crispy Prosciutto image

Another delicious meal from Cooks Country. Warm and inviting, simple to make and tastes delicious at dinner or forlunch. Simple to make and ingredients are readily available. Times overlap- made in under 30 min

Provided by Chef1MOM-Connie

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 ounces thin sliced prosciutto, cut into 1/4 in slices
1 garlic clove, sliced thin
1 cup heavy cream
2 tablespoons lemon juice
salt and pepper
1 lb penne or 1 lb fusilli, any with texture
1 lb asparagus, trimmed and cut into 1 in pieces
1 1/2 cups grated parmesan cheese
3/4 cup chopped fresh basil

Steps:

  • Bring 4 qts water to boil in largepot.(in the meantime) Heat oil in large nonstick skillet over med heat until just smoking. Cook prosciutto until lightly browned and crisp, (5 min) Transfer to paper towel lined plate to reduce fat. Add garlic to pan and cook 30 sec. Stir in cream and lemon juice and simmer until thickened, 3-5 minute.
  • Add 1 tbsp salt and pasta to boiling water until just eginning to soften, 8 minute Add asparagus to pot and cook until tender and pasta become al dente (4 min).
  • Reserve 1 c cooking water and drain pasta and asparagus, return to pot.
  • Add sauce, 1/2 c reserved water, cheese, and basil to pot, toss to combine, add remaining water as needed.
  • Season with salt and pepper to taste.
  • Sprinkle with crunchy prosciutto.
  • Serve. Delicious with crusty warm bread.

Nutrition Facts : Calories 849.3, Fat 38.2, SaturatedFat 21, Cholesterol 114.5, Sodium 619.3, Carbohydrate 94, Fiber 6.1, Sugar 5.2, Protein 33.6

CREAMY PASTA PRIMAVERA



Creamy Pasta Primavera image

When I think of springtime, asparagus comes to mind. This pasta dish is a wonderful blend of tender, crisp, colorful vegetables and a creamy Parmesan cheese sauce. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

2 cups uncooked gemelli or spiral pasta
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
3 medium carrots, shredded
2 teaspoons canola oil
2 cups cherry tomatoes, halved
1 garlic clove, minced
1/2 cup grated Parmesan cheese
1/2 cup heavy whipping cream
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. In a large skillet over medium-high heat, saute asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer., Stir in the cheese, cream and pepper. Drain pasta; toss with asparagus mixture.

Nutrition Facts : Calories 275 calories, Fat 12g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 141mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges

CREAMY ASPARAGUS PASTA



Creamy Asparagus Pasta image

In this quick pasta dinner, umami-rich seaweed stars twice: first, in the form of dasima (dried kelp), which seasons the pasta water and sauce with seaside savor; second, as gim (roasted seaweed), which lends deep nuttiness and some salty crunch, too. The pasta finishes cooking in a blush of heavy cream and a splash of the dasima broth, transforming into a dreamy emulsion balanced by rice vinegar. In this recipe's final moments, a rich glug of sesame oil glosses the chewy rigatoni and echoes the toasted flavor of the gim, which sings.

Provided by Eric Kim

Categories     weeknight, pastas

Time 30m

Yield 4 servings

Number Of Ingredients 12

20 grams gim, often labeled as roasted seaweed
2 (4-inch) squares dasima or kombu (dried kelp)
1 tablespoon kosher salt
1 pound rigatoni
1 1/2 cups heavy cream
1 small red onion, halved and thinly sliced
2 large garlic cloves, finely grated
1 teaspoon freshly ground black pepper, plus more to taste
1 teaspoon rice vinegar
1/2 pound asparagus, thinly sliced at an angle
1 tablespoon toasted sesame oil
Flaky sea salt, for serving

Steps:

  • Fold the gim in half and, with very sharp kitchen shears or a chef's knife, slice into thin strips. Set aside for serving.
  • In a large pot, combine 1 dasima square with 8 cups cold tap water. Bring the water to a boil and season with the kosher salt. Tumble in the pasta and cook for half the time the package tells you is al dente. Reserve 1 cup of the pasta water. Drain the pasta, then add it back to the pot. (Discard the dasima.)
  • Add the remaining dasima square, cream, red onion, garlic, black pepper and reserved pasta water to the pasta. Bring to a boil over high heat, then immediately reduce the heat to a gentle simmer. Stirring occasionally, cook the pasta until the onion-infused cream has thickened significantly, thinly coating the noodles, 4 to 5 minutes.
  • Turn off the heat. Add the vinegar and asparagus, and stir to combine for 1 minute. The residual heat from the pasta will gently cook the asparagus to tender-crisp. Stir in the sesame oil and season with more black pepper, if desired. Divide the pasta among serving dishes, discarding the dasima, and shower with the reserved gim and sprinkle with flaky sea salt. Serve immediately, before the gim wilts and turns soggy.

PASTA WITH CREAMY ASPARAGUS



Pasta With Creamy Asparagus image

Provided by Marian Burros

Categories     dinner, weekday, pastas, main course, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 10

1 pound fresh asparagus
1 1/4 cups nonfat yogurt
1/4 cup reduced-fat sour cream
2 teaspoons Dijon mustard
1/8 teaspoon nutmeg
2 teaspoons cornstarch
8 ounces fresh fusilli or other short pasta
1 ounce Parmigiano Reggiano ( 1/3 cup coarsely grated)
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Bring water to boil in covered pot for the pasta.
  • Wash the asparagus, then trim by breaking at the point where the tough, woody part of the stem meets the tender part. Cut into 1-inch pieces, and steam over hot water for 3 to 7 minutes.
  • Whisk the yogurt and sour cream with the mustard and the nutmeg, and blend a little of this mixture with the cornstarch to make a paste. Then, return cornstarch mixture to sour-cream yogurt.
  • Cook pasta according to package directions.
  • Drain pasta and asparagus, and combine with yogurt-sour cream mixture. Cook over medium heat until mixture is just heated through.
  • Coarsely grate cheese, and add to the pasta-asparagus mixture. Season with salt and pepper.

Nutrition Facts : @context http, Calories 677, UnsaturatedFat 4 grams, Carbohydrate 111 grams, Fat 10 grams, Fiber 9 grams, Protein 36 grams, SaturatedFat 5 grams, Sodium 546 milligrams, Sugar 19 grams, TransFat 0 grams

CREAMY MACARONI WITH ASPARAGUS WITHOUT THE CREAM



Creamy Macaroni with Asparagus Without the Cream image

An asparagus season favorite from my Grandma Puglia's kitchen.

Provided by myjo

Categories     Italian Recipes

Time 30m

Yield 6

Number Of Ingredients 9

¼ cup olive oil
1 large clove garlic, crushed
1 ½ pounds fresh asparagus, trimmed and cut into 1 inch pieces
¾ pound ditalini pasta
salt and pepper to taste
4 cups boiling water, or as needed
3 eggs, beaten
¾ cup grated Romano cheese (such as Locatelli®
3 tablespoons chopped fresh parsley, plus extra for garnish

Steps:

  • Heat olive oil in a large saucepan over medium heat, and cook and stir the garlic until just beginning to turn golden, about 2 minutes. Stir in the asparagus, and cook and stir until the pieces are bright green, about 2 more minutes. Stir in the pasta, tossing to coat with oil, and sprinkle with salt and pepper.
  • Pour boiling water into the saucepan, and bring back to a boil. This recipe should be as dry as possible. Stir the pasta mixture frequently to prevent sticking, and cook the pasta until tender but still firm to the bite, about 10 minutes. Remove the pot from the heat. If there is excess liquid, drain from the pasta.
  • Stir the eggs, grated Romano cheese, and parsley together in a bowl. Pour into the pasta mixture, stirring and pouring simultaneously until the eggs cook with the heat of the pasta. Sprinkle with additional parsley leaves, and serve.

Nutrition Facts : Calories 408 calories, Carbohydrate 47.9 g, Cholesterol 108.5 mg, Fat 16.5 g, Fiber 4.2 g, Protein 17.9 g, SaturatedFat 4.8 g, Sodium 225.3 mg, Sugar 3.9 g

CREAMY MACARONI WITH ASPARAGUS WITHOUT THE CREAM



Creamy Macaroni with Asparagus Without the Cream image

An asparagus season favorite from my Grandma Puglia's kitchen.

Provided by myjo

Categories     Italian Recipes

Time 30m

Yield 6

Number Of Ingredients 9

¼ cup olive oil
1 large clove garlic, crushed
1 ½ pounds fresh asparagus, trimmed and cut into 1 inch pieces
¾ pound ditalini pasta
salt and pepper to taste
4 cups boiling water, or as needed
3 eggs, beaten
¾ cup grated Romano cheese (such as Locatelli®
3 tablespoons chopped fresh parsley, plus extra for garnish

Steps:

  • Heat olive oil in a large saucepan over medium heat, and cook and stir the garlic until just beginning to turn golden, about 2 minutes. Stir in the asparagus, and cook and stir until the pieces are bright green, about 2 more minutes. Stir in the pasta, tossing to coat with oil, and sprinkle with salt and pepper.
  • Pour boiling water into the saucepan, and bring back to a boil. This recipe should be as dry as possible. Stir the pasta mixture frequently to prevent sticking, and cook the pasta until tender but still firm to the bite, about 10 minutes. Remove the pot from the heat. If there is excess liquid, drain from the pasta.
  • Stir the eggs, grated Romano cheese, and parsley together in a bowl. Pour into the pasta mixture, stirring and pouring simultaneously until the eggs cook with the heat of the pasta. Sprinkle with additional parsley leaves, and serve.

Nutrition Facts : Calories 408 calories, Carbohydrate 47.9 g, Cholesterol 108.5 mg, Fat 16.5 g, Fiber 4.2 g, Protein 17.9 g, SaturatedFat 4.8 g, Sodium 225.3 mg, Sugar 3.9 g

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2020-03-29 Heat a large pan over high heat. Add the chicken and allow to cook for 4-5 minutes per side until golden brown on both sides and cooked through. Remove and set aside. To make the sauce, add the olive oil and garlic to the pan and cook for 30 seconds. Pour in the cream and lemon juice. Bring to a simmer.
From simply-delicious-food.com


SKINNY CREAMY ASPARAGUS CHICKEN - QUICK, EASY AND OH SO GOOD!
2015-05-12 Heat the oil in a large non-stick frying pan. Gently fry the chicken until brown. Add the onion and garlic and cook for another 5 minutes until soft. Pour over the stock, and bring to a gentle simmer. Cook for 5 mins, then add the asparagus, cream, and parsley and cook for 3 mins more minutes. Season with salt & pepper.
From errenskitchen.com


BEST CREAMY ASPARAGUS PASTA RECIPE - HOW TO MAKE CREAMY …
The asparagus is finely chopped in the food processor; half is sautéed until tender and half is kept al dente for pleasing contrast in texture. A cup of cream binds the asparagus into a silky sauce just thick enough to coat the pasta while a sprinkle of lemon zest and a squeeze of lemon juice at the table brighten up the flavors.
From 177milkstreet.com


CREAMY CHICKEN ASPARAGUS PASTA AND CHEESE RECIPE
2016-01-31 Instructions. Prepare pasta shells according to the directions on the package. Meanwhile, heat butter and olive oil in a large nonstick saute/frying pan. Add chicken, onions, and garlic; season with salt and pepper and cook over medium-high heat for 5 to 6 minutes, stirring frequently, until chicken is browned and cooked through.
From diethood.com


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