Creamy Vegan Cucumber Salad Recipes

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CREAMY VEGAN CUCUMBER SALAD (GERMAN-INSPIRED)



Creamy Vegan Cucumber Salad (German-Inspired) image

Creamy, German-inspired cucumber salad with fresh dill and tangy coconut yogurt. A refreshing, plant-based side for BBQs and beyond. Just 15 minutes, 10 ingredients, and 1 bowl required!

Provided by Minimalist Baker

Categories     Side Dish

Time 15m

Number Of Ingredients 10

2/3 cup finely diced red onion ((or halved & thinly sliced with a mandolin* // ~1/2 medium onion as recipe is written))
1 large clove garlic, minced
1 cup unsweetened plain coconut yogurt ((we like Culina))
1/2 tsp each sea salt and black pepper
2 Tbsp lemon juice ((~ 1 medium lemon as recipe is written))
1 ½ Tbsp apple cider vinegar
2 tsp dijon mustard ((or yellow mustard))
1-2 tsp maple syrup ((to balance out the flavor))
1/4 cup finely chopped dill
1 medium cucumber, halved lengthwise, thinly sliced ((~2 cups as recipe is written))

Steps:

  • In a medium mixing bowl, add all ingredients except for the dill and cucumber (so onion, garlic, coconut yogurt, salt, pepper, lemon juice, apple cider vinegar, mustard, and maple syrup). Mix the dressing until smooth. NOTE: For less intense onion/garlic flavor, you can soak the onion and garlic in boiling water for 5 minutes, then strain well and add to the mixing bowl.
  • Add the dill and sliced cucumber and mix again until cucumber is well coated with dressing.
  • Taste and adjust as needed, adding lemon juice or apple cider vinegar for acidity, maple syrup to balance the acidity, dill for herby flavor, or more cucumber for a less saucy dressing.
  • Best when fresh. If preparing in advance, store dressing and cucumber separately in the refrigerator for up to 2-3 days. Not freezer friendly.

Nutrition Facts : ServingSize 1 side serving, Calories 127 kcal, Carbohydrate 8.4 g, Protein 0.9 g, Fat 12.8 g, SaturatedFat 11.4 g, Sodium 373 mg, Fiber 1.5 g, Sugar 4.2 g, UnsaturatedFat 0.2 g

VEGAN CREAMY CUCUMBER SALAD



Vegan Creamy Cucumber Salad image

A twist on a Betty Crocker classic. Feel free to sub out some all purpose seasoning of your choice if you don't have access to the wonderful Fox Point from Penzeys Spices.

Provided by januarybride

Categories     Vegan

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 thinly sliced cucumbers (I use the smaller organic ones with no wax so that I can leave the skin on)
1/4 cup thinly sliced sweet onion
1/4 cup vegan mayonnaise
1/4 cup vegan sour cream
1/4 teaspoon salt
1/4 teaspoon dill (dried)
1/8 teaspoon pepper
1/4 teaspoon fox point seasoning (a dried seasoning mix of salt, shallots, chives, garlic, onion and green peppercorns)

Steps:

  • Mix mayo, sour cream, and spices in a large bowl.
  • Add cucumbers and onions and toss to coat.
  • Place covered in the fridge for 3-4 hours for the flavors to develop.

Nutrition Facts : Calories 84, Fat 5.1, SaturatedFat 0.8, Cholesterol 3.8, Sodium 253.2, Carbohydrate 9.9, Fiber 0.9, Sugar 3.9, Protein 1.2

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